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The New Year often arrives with pressure to reset, resolve, and rush forward.
This reflection offers something different.
In The New Year Walk:
A Ritual of Reflection, Release & Return
Walking Through Change, Grief, and Growth
Amber shares a deeply personal walking practice that has become her way of honoring the year that was and gently stepping into what comes next.
Through six years of New Year walks, this episode explores walking as ritual, moving meditation, andembodied healing. It weaves together stories of change, grief, growth, motherhood, letting go, and learning to trust the path beneath your feet, even when it feels unfamiliar.
This is an invitation to slow down, listen inward, and remember that healing isn’t linear, growth isn’t perfect, and intention matters more than tradition.
Whether you walk to process, to release, or simply to return to yourself, this space is here for you.
✨ Trust the path beneath you.
✨ Even the smallest steps count.
💫 Connect with me
Website: https://www.findyourway2vyb.com
Instagram: @findyourway2vyb
Thank you for listening, for holding space, and for choosing yourself, one gentle step at a time.
🤍Amber
Finding Calm, Meaning, and Our Own Rhythm Through the Holidays
The holidays don’t have to be loud to be meaningful.
In this episode of Find Your Way2Vyb, I reflect on how my relationship with Christmas has evolved over the years, from chaos and overextension to calm, intention, and presence.
I share what it’s looked like to slow down, honor boundaries, release guilt, and redefine what the season means on my own terms.
This episode also makes space for those who may be navigating grief, exhaustion, or complicated emotions during the holidays.
If this season feels heavy, quiet, or different than expected, you’re not alone.
💫 Connect with me
Website: https://www.findyourway2vyb.com
Instagram: @findyourway2vyb
Thank you for listening, for holding space, and for choosing yourself, one gentle step at a time.
🤍Amber
A quiet moment. A deep breath. And the realization that the past wasn’t pulling me backward — it was showing me how far I’ve come.
What started as a moment of reflection turned into a remembering. In this episode, I open up about the experiences that broke me open and rebuilt me — young motherhood, loss, relationships that tested my limits, and the healing practices that helped me slow down, regulate, and reconnect.
We explore what it means to stop stopping… to reclaim your story… and to choose yourself, even when it feels uncomfortable.
🌿 Trail of Gratitude — a grounding practice that helped shift my mindset during one of the hardest seasons of my life
🕯️ Brooklyn Lights the Way — honoring Brooklyn, and the people who become light for us in the dark
Take a breath with me — and begin walking your own road back to you.
💫 Connect with me
Website: https://www.findyourway2vyb.com
Instagram: @findyourway2vyb
Thank you for listening, for holding space, and for choosing yourself, one gentle step at a time.
🤍Amber
Welcome to Find Your Way2Vyb.
I’m your guide, Amber, and this is Episode Zero: the beginning of our journey together.
In this opening episode, I share the heart behind Find Your Way2Vyb, how it was born, what it means, and how I found my own Way2Vyb during a deeply transformative season of healing, motherhood, change, and self-discovery.
This space is an invitation to slow down, listen inward, remember what matters, and learn to value your being, one step at a time.
You’ll hear:
The meaning of Way2Vyb (Way to Value Your Being)
My personal story and healing journey
How nature, movement, stillness, and intuition shaped this path
What to expect from future episodes and recurring segments
An invitation to walk this journey together, gently and honestly
This podcast isn’t about having it all figured out.
It’s about presence, reflection, gratitude, and learning to move through life with more grace.
New episodes air Sunday evenings.
If this resonates, you’re welcome here, always.
Walk gently, and let’s begin.
💫 Connect with me
Website: https://www.findyourway2vyb.com
Instagram: @findyourway2vyb
Thank you for listening, for holding space, and for choosing yourself, one gentle step at a time.
🤍Amber
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