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Finding Better Balance
Finding Better Balance episodes
- The passion behind Finding Better Balance
Life requires Better Balance strategies.. this is the passion behind Finding Better Balance.
I would love your feedback on this podcast please. How can I get the word out to a larger audience? Do you like this format? Is it really time for me to interview others?
Do you learn anything from my episodes?
Thank you
And much love
Karen ❤️
10 min - Better Balance is required for life!
Silly me thought Finding Better Balance was done. Nope! We’re back
6 min - “No”Vember movement for Better Balance
Where are you still saying yes to things that drain you, feel depleted etc. It’s time to address this issue and join the “No”Vember movement to create a life in balance .. as in living more and stressing less
13 min - Clearing your energy field with Better Balance
Join me in this episode on clearing your energy field. A self reflection that may also help you understand why you may feel anxious or overwhelmed and perhaps it’s not even your emotions to carry
14 min - The power of intention setting
Creating a life in balance with intention setting. It’s the little ways you show up for yourself on a daily basis 💕💫 You can watch the video on my YouTube channel https://youtube.com/@karendivenanzo7158?si=7e6yfZ3pAyMyIMVj
10 min - Human Connection for Better Balance 💕💫
We all crave human connection, we are all human after all. Knowing and trusting yourself is the starting point to fulfilling and healthy connections with others. In this short episode of Finding Better Balance I talk briefly on how you can improve your human connection 💕💫
9 min - 7 min
- Mindfulness practice as unique as you are - for Better Balance
New format! Yay or nah to video? More importantly let's talk about why a mindfulness practice is key to a Better Balanced life
7 min - Celebrate your unique gifts for Better Balance 💫💕Have you ever wondered why you can do things easier than others ? Maybe you’ve been taught to feel ashamed of your eye for order and organization or being told you’re too happy and joyful? Anxious feelings often come from not honouring your uniqueness. Let’s discuss. Karen ❤️ [email protected]12 min
- Self love the Better Balance way 💕Rediscovering your joy and adding more love in your life.. begins with fully loving who you are. In this episode I share how a playlist I created 4 yrs ago inspired this topic. Please reach out if you would like to join my newsletter [email protected]12 min
About Finding Better Balance
From the publisher's feed
Exercise and movement is vital to our overall health. However finding balance in our lives is key. What is your motivation, what are your roadblocks? What will get you up and moving or allow you to…
stop and relax. Exercise is just one area than many people struggle with. Achieving better balance in all areas of our lives is crucial.