
Sign up to save your podcasts
Or


Hey Enneagram 2s! Your calm in the midst of chaos starts here!
Loneliness. Pain. Division. As a Helper, you feel these deeply and want to fix them all. But how do you stay calm and grounded when the world feels so heavy?
In this episode of Finding Calm in Chaos, we’ll dive into:
- How empathy obligation drains your energy
- The physical toll of stress—and how to release it
- Why setting boundaries protects your heart (and your impact)
For a Type 2, a loveless world can feel hopeless—but you’re not meant to carry this alone. Your presence is needed, but your well-being matters too.
Watch now and learn how to care for others without losing yourself in the process.
Book a Call with Jen
https://calendly.com/jenstanley1213/o?back=1&month=2025-02
Email Jen
https://livingwellbyjen.com/contact/
Enneagram 101: Authentically You
https://livingwellbyjen.com/course/authentically-you/
Hello Enneagram: A Beginner’s Quick Guide
https://livingwellbyjen.com/course/hello-enneagram/
Discover Your Number
https://livingwellbyjen.com/discover-your-number
APPLE PODCASTS
https://podcasts.apple.com/us/podcast/living-well-an-enneagram-podcast-with-jennifer-stanley/id1798499088
SPOTIFY
https://open.spotify.com/show/5zYmc0oTKyDlcEmvNc0qcF
YOUTUBE
https://www.youtube.com/@LivingWellbyJen
https://www.instagram.com/livingwellbyjen/
https://www.facebook.com/LivingWellByJen
https://www.linkedin.com/in/jennifer-stanley-68337613b
By Jennifer Stanley5
66 ratings
Hey Enneagram 2s! Your calm in the midst of chaos starts here!
Loneliness. Pain. Division. As a Helper, you feel these deeply and want to fix them all. But how do you stay calm and grounded when the world feels so heavy?
In this episode of Finding Calm in Chaos, we’ll dive into:
- How empathy obligation drains your energy
- The physical toll of stress—and how to release it
- Why setting boundaries protects your heart (and your impact)
For a Type 2, a loveless world can feel hopeless—but you’re not meant to carry this alone. Your presence is needed, but your well-being matters too.
Watch now and learn how to care for others without losing yourself in the process.
Book a Call with Jen
https://calendly.com/jenstanley1213/o?back=1&month=2025-02
Email Jen
https://livingwellbyjen.com/contact/
Enneagram 101: Authentically You
https://livingwellbyjen.com/course/authentically-you/
Hello Enneagram: A Beginner’s Quick Guide
https://livingwellbyjen.com/course/hello-enneagram/
Discover Your Number
https://livingwellbyjen.com/discover-your-number
APPLE PODCASTS
https://podcasts.apple.com/us/podcast/living-well-an-enneagram-podcast-with-jennifer-stanley/id1798499088
SPOTIFY
https://open.spotify.com/show/5zYmc0oTKyDlcEmvNc0qcF
YOUTUBE
https://www.youtube.com/@LivingWellbyJen
https://www.instagram.com/livingwellbyjen/
https://www.facebook.com/LivingWellByJen
https://www.linkedin.com/in/jennifer-stanley-68337613b

87,136 Listeners

1,903 Listeners

73 Listeners

19,738 Listeners