Hi, Enneagram 7s! You thrive on joy, adventure, and freedom, but when stress builds, it can feel trapping, overwhelming, and impossible to ignore. Your instinct? Escape, reframe, or avoid. But what if you could channel your energy into something meaningful instead?

In this episode of Finding Calm in Chaos, we’ll explore:

- Why avoiding pain can actually create more anxiety

- How to recognize when you’re living in denial

- Using your creative energy to build solutions and connection

- 4 ways to help release that claustrophobic feeling in your body

7s, we need your gift of connection and problem-solving to create real change. Tune in now to learn how to navigate stress without losing your spark.

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