Matt West is an entrepreneur, podcaster, and wellbeing teacher. He also has 2 masters in psychology.

In this episode, we talk about:

• What it’s like dealing with anxiety while studying psychology
• How to rock your journaling experience by engaging all 5 of your senses
• Why living a life that you love requires making a bold decision in your life

Matt's IG: @iammattwest

Matt's website: https://www.iammattwest.com

Matt West is an entrepreneur, podcaster, and wellbeing teacher. He also has 2 masters in psychology.

In this episode, we talk about:

• What it’s like dealing with anxiety while studying psychology
• How to rock your journaling experience by engaging all 5 of your senses
• Why living a life that you love requires making a bold decision in your life

Matt's IG: @iammattwest

Matt's website: https://www.iammattwest.com

Action After Items

One Blank Piece of Paper

1. Get a blank piece of paper, and make a list of everything that you want to do in your life. 
2. Find 3 people around you and ask them if there’s anything that they see you doing with your life.
3. In those few areas where your mind has wandered, find people in those areas and pick their brain.

Stu’s IG - @stumassengill

Get your Action After Worksheet Here! www.stumassengill.com/actionafter

Free Resource: www.findingdirectionuniversity.com/3steps

Action After Items

One Blank Piece of Paper

1. Get a blank piece of paper, and make a list of everything that you want to do in your life. 
2. Find 3 people around you and ask them if there’s anything that they see you doing with your life.
3. In those few areas where your mind has wandered, find people in those areas and pick their brain.

Stu’s IG - @stumassengill

Get your Action After Worksheet Here! www.stumassengill.com/actionafter

Free Resource: www.findingdirectionuniversity.com/3steps

James Robilotta is a college and corporate keynote speaker. He is also an author who has intertwined his background in comedy and improv in everything he does. 

In this episode, we talk about:

• The advice James gives to people after speaking to thousands of students around the world
• Why you should nix the word ‘should’ from your vocabulary
• How James went from being a marine biology major to being a public speaker

James’ socials - @jamestrobo

James’ website - https://www.jamestrobo.com

James Robilotta is a college and corporate keynote speaker. He is also an author who has intertwined his background in comedy and improv in everything he does. 

In this episode, we talk about:

• The advice James gives to people after speaking to thousands of students around the world
• Why you should nix the word ‘should’ from your vocabulary
• How James went from being a marine biology major to being a public speaker

James’ socials - @jamestrobo

James’ website - https://www.jamestrobo.com

Action After Items

Write Down How It Feels

1. Write down how it feels in your life right now
2. Write down how you want your life to feel
3. In the next 24-48 hours, get in nature

Stu’s IG - @stumassengill

Get your Action After Worksheet Here! www.stumassengill.com/actionafter

Free Resource: www.findingdirectionuniversity.com/3steps

Action After Items

Write Down How It Feels

1. Write down how it feels in your life right now
2. Write down how you want your life to feel
3. In the next 24-48 hours, get in nature

Stu’s IG - @stumassengill

Get your Action After Worksheet Here! www.stumassengill.com/actionafter

Free Resource: www.findingdirectionuniversity.com/3steps

Natalie Miles is a psychic medium, writer, and speaker who helps people tap into their intuitive skills to help them create the life they want.

In this episode, we talk about:

• How you can listen deeper to the signs that the universe is giving you
• How to know that you’re exactly where you’re supposed to be right now
• Why you should follow in life the feeling and not the facts

natalie-miles.com

Natalie's IG - @nataliemiles

Natalie Miles is a psychic medium, writer, and speaker who helps people tap into their intuitive skills to help them create the life they want.

In this episode, we talk about:

• How you can listen deeper to the signs that the universe is giving you
• How to know that you’re exactly where you’re supposed to be right now
• Why you should follow in life the feeling and not the facts

natalie-miles.com

Natalie's IG - @nataliemiles