Join Constance and her guest Sherry Cormier. Sherry is the author of Sweet Sorrow (Finding Enduring Wholeness After Loss and Grief. You will learn tools to heal from devastating heartbreak and loss. You will learn how to help someone who is grieving, how to make the shift from post-traumatic stress to post-traumatic growth and how to tell when the shock of grief is fading. You will also gain 5 "seeds" of resilience to help you move towards wholeness. Sherry shares her own personal process and how she has created a life of discovery and purpose. www.sherrycormierauthor.com