On The Mountain Life, Lynn Ware Peek speaks with Dr. Amishi Jha, author of Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day.

Finding Focus By Understanding the Science of a Human's Attention Span

The Mountain Life is a weekly, hour-long program that focuses on variety of topics from health and fitness, nutrition and parenting as well as lifestyle and education. Co-hosts Lynn Ware Peek and Mary Beth Maziarz hear from experts, authors, explorers and Wasatch Back locals who share ways to maximize your mountain life.

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Finding Focus By Understanding the Science of a Human's Attention Span

Finding Focus By Understanding the Science of a Human's Attention Span

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