On The Mountain Life, Lynn Ware Peek speaks with Dr. Amishi Jha, author of Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day.

Finding Focus By Understanding the Science of a Human's Attention Span

The Mountain Life is a weekly, hour-long program that focuses on variety of topics from health and fitness, nutrition and parenting as well as lifestyle and education. Co-hosts Lynn Ware Peek and Mary Beth Maziarz hear from experts, authors, explorers and Wasatch Back locals who share ways to maximize your mountain life.

Share Finding Focus By Understanding the Science of a Human's Attention Span

Sign up to save your podcasts

Finding Focus By Understanding the Science of a Human's Attention Span

Finding Focus By Understanding the Science of a Human's Attention Span

More shows like The Mountain Life

The Daily

Up First from NPR

Mountain Money

Cool Science Radio

This Green Earth

Local News Hour

The Sundance Reel