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Finding Freedom with Bipolar
Finding Freedom with Bipolar episodes
- Intro Part 2: My journey with bipolar and my plan to jailbreakMy “highlight reel” with bipolar disorder, and my “escape plan” to jailbreak. We can find freedom by working through our own stuff, and learning how to execute “the escape plan” in order to tunnel through our own prison walls of bipolar. In going through this important but incremental process, I believe we will discover that it then crafts our own unique key to unlock any “bipolar mind jail cell” we may get stuck in the future. Let’s do this!43 min
- Intro Part 1: About Me and Why I’m Doing this PodcastA little about me and the reasons why I feel compelled to do this podcast. Hope you listen to this and not skip. Both 2 intros help this podcast make more sense!:)28 min
About Finding Freedom with Bipolar
From the publisher's feed
If you have bipolar disorder you know how trapped and alone you can feel and literally be. If I can find freedom from the captive hold that bipolar 1 disorder has had on my life after 21 years of…
struggle, I believe you can do the same. Part of freeing myself is being real with my challenges, choosing a healthier identity and habits, releasing my past/the stories that I've locked away with shame, confronting my limiting beliefs, and rewiring my brain. My "freedom journey" to lasting mental health recovery I want to share with you. Jailbreak and finding freedom is possible. Let's do this.