Jihan Madyun, LCSW; owner of the The Fulfillment Project in Washington DC and I discuss how one's own lack of fulfillment within themselves can be caused by past traumas and cause them to try and seek out acceptance in others. Jihan describes ways in which we can learn to fulfill our own needs and desires by engaging in regular self-care activities including being mindful and still. To connect with Jihan: Website: The Fulfillment Project

Instagram: @thefulfillmentproject

Facebook: @ The Fulfillment Project

Be sure to stay connected with Dr. Jones and A Date With Darkness Podcast. Visit the website: https://www.adatewithdarkness.com

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To connect with likeminded individuals seeking support from hurtful and abusive relationships in a safe space, please join the private FB group: A Date With Darkness Private Support Community Group