If your child is struggling with anxiety, depression, or hopelessness, you’re not alone—and there is hope. In this deeply compassionate episode of Faith Fueled Living, host Kristin Fitch sits down with Jenn Robb, nurse practitioner and author of Warrior Mom Rising, to talk openly about the growing mental health crisis among children and teens—and how faith, awareness, and community can make a difference.

Together, Kristin and Jenn discuss practical ways parents can identify warning signs, advocate for their kids, and create emotionally safe spaces for them to share openly. They also talk about the spiritual and emotional toll caregiving can take on mothers—and why prioritizing your own mental and spiritual well-being is not selfish, but essential.

Whether you’re in the midst of a hard season with your child or simply want to be better prepared, this conversation offers empathy, encouragement, and practical tools to help your family find hope, healing, and strength through faith.

Key Takeaways

1. You’re not alone. The youth mental health crisis is real—but community, prayer, and openness can bring light to dark places.
2. Pay attention to small shifts. Subtle changes in mood or behavior can be early signs that your child needs support.
3. Faith and mental health go hand in hand. Trusting God doesn’t mean ignoring medical or emotional care—it means inviting Him into it.
4. Moms need care too. Your well-being directly affects your family; prioritizing rest, faith, and self-care is vital.
5. Open conversations save lives. Talking honestly about emotions removes shame and strengthens family bonds.

Connect with Jenn Robb at warriormomcoach.net

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Christian parenting podcast • children’s mental health • faith and mental health • supporting kids with anxiety • depression in teens • mental health awareness for moms • parenting through mental health crisis • faith-based encouragement for moms • mom burnout recovery • anxiety and faith • hope for struggling parents • Christian family podcast • mental wellness for families • raising resilient kids • practical parenting advice • faith over fear parenting • mom encouragement podcast • overcoming anxiety in kids • community for Christian moms • warrior mom rising