Tommy Tighe is a counselor, author, and podcast and TV host, but he would tell you his most important title is husband and father. In this episode, Tighe shares about the struggle of losing a child and how he, his wife, and their four other sons have lived with their grief, maintained their faith. and remained mentally healthy. Tommy also offers insight on how to help those who are struggling with grief, what it means to "feel your feelings," and how faith has been a foundation upon which healing has been found.

Links:

• Ave Explores: Stress, Anxiety, and Mental Health
• The Catholic Hipster Website
• Catholic TV's Repent & Submit