Actor Ydaiber Orozco had 3 huge losses starting when she was only 23 when she lost her 19 year old sister. When she was finally starting to see the light at the end of the tunnel and find her rhythm again, she lost her 24 year old brother the exact same way she lost her sister. Five years after her brother passed, her dad died.

Adabra Orozco is an award winning actor, voiceover talent, sole purpose coach, emotion code practitioner, human design reader and podcaster. Through Rekindle Your Light, her purpose is to guide others to reconnect with their own purpose and shine brightly and unapologetically

We talk about how she handled each death; how blame, guilt and anger consumed her after her brother's death and how it was only after her dad's death that she surrendered. In doing so, she experienced a true, spiritual awakening.  She shares that she received the most beautiful gifts from her dad, more beautiful than when he was living. 

We talk about what she experienced and how the universe gives us signs and whispers if we allow ourselves to listen. We also share tools that helped both of us handle loss.  Ydaiber was a delight to talk to. Her energy draws you.  I hope you enjoy our conversation as much as I did.

To connect with Ydaiber, you can reach her here:

Website: https://rekindleyourlight.com

Podcast: https://podcasts.apple.com/us/podcast/rekindle-your-light/id1705805929

https://open.spotify.com/show/5WDZXq5YZO9sciuOB18aXm?si=qZddzw5CR8mrrWdptTlx7A

And here it's a link to her Free eBook on Manifestation:https://rekindleyourlight.ck.page/a1e7360ac5

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor to prevent, treat, mitigate or cure any such conditions.

Desiree Probolsky is a medical mom and a special needs mom. Her son, Asher,  was born with a major heart defect. It took two open heart surgeries to save his life. He developed "normally" and then had a major regression at 20 months old, and soon after was diagnosed with severe nonverbal autism.

Desiree and I talk about how she halted her suffering by realizing that God doesn't make mistakes.  She came to believe that Asher is as he's meant to be. With this shift in belief, she was finally able see her child and to celebrate everything about him. To see miracles and joy from a different perspective and the power in every single day with this child.

Desiree helps special needs moms and medical moms find their joy while honoring their grief. She helps them uncover the thoughts and beliefs holding them back  so they can design a life they love. Her mission is to help moms find the pieces of themselves that they lost while fighting for their child's life.  "The most powerful thing a mother can do for her kids and whole family is to start her own healing."

To contact Desiree, you can reach her on Instagram at her name Desiree Probolsky 

Thank for spending this time with us at Finding Joy in the Hard

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor to prevent, treat, mitigate or cure any such conditions.

Lea experienced seven years of infertility starting in her late twenties. And when she finally conceived, she miscarried. Lea shares her journey with an openness and vulnerability that will help families dealing with infertility and loss to feel less isolated. Her sharing gives insight to those who haven't experienced this harrowing ordeal to have more understanding and compassion.

Lea is a licensed mental health professional, certified IVF Clini-Coach® , and podcast host of Tru Fertility, after her own 7 year journey to conceive. She specializes in helping women struggling to conceive undergo a metamorphosis - from despair to radiant strength- with coaching programs, and events.

You can find Lea on Instagram at TruFertility

You can also, visit her on her website: Leanicolecoahcing.com

You can listen to Lea's podcast: Tru Fertility Podcast

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor to prevent, treat, mitigate or cure any such conditions.

Every Monday, I offer a complimentary 10-15 minuted guided Jin Shin Jyutsu meditations via zoom. I started during the pandemic when people needed tools to manage their anxiety. 

As a yoga instructor, a certified Jin Shin Jyutsu practitioner and a person prone to anxiety, I have thousands of tools that have helped me. During the pandemic, people desperately needed these tools - hence the birth of Monday Meditations to Stay Strong, and my newsletter, Staying Strong where you get meditation log-in details, weekly mindset ahas and healing tips.  You can sign up on my website: www.suzanneabarron.com 

Starting on Wed 1/24, I'll be offering select meditations here as mini-episodes on this podcast. Every meditation includes a thought to take us out of autopilot, a Jin Shin Jyutsu healing tip and a guided meditation.  Questions, DM at @suzanneandorabarron

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor to prevent, treat, mitigate or cure any such conditions.

In this episode, I chat with Emma Christensen, who lost her beautiful six and half year old son, Jonah, suddenly in December 2007. Emma shares how helping others - including building a school in Africa - distracted her and her family from their immense pain.

With her husband, and their daughter, they have created annual magic show fundraiser celebrations around Jonah’s birthday, June 19th to “celebrate the child in all of us” and continue the incredible impact Jonah’s short life had on so many people.

Emma shares that it's all about celebrating the joy of youth, the importance of living in the moment and having fun. They have done “magical evening” fundraisers for children’s charities, written a children’s book, Sock Wars, celebrating play, and provide an annual scholarship to high school students heading out into the world.

Emma  and I first met in an online support group for grieving moms in 2007.  She was  a large part of my healing.

To see videos of all that Emma and her family have done and to learn more, visit their website, Celebrate the Child  www.celebratethechild.me

To learn more about The Vancouver Foundation website where their endowment fund is held - https://give.vancouverfoundation.ca/s/celebratethechild

You can find Emma on Instagram at @ergoemma

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor to prevent, treat, mitigate or cure any such conditions.

 During the week I like to offer  different suggestions to take us out of autopilot and live life more purposely. So my thought for you today is, what do you GET TO do today? Think about all the things on your to do list and rather than saying have to, change it to get to. 

Have to feels like a burden. Even if the activity is something we enjoy, it can feel like a chore simply because of the language. Get to shifts our mindset and brings us into a lighter space.   

Have a listen, I share how I use GET TO to shift the heaviness of an experience. 

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor to prevent, treat, mitigate or cure any such conditions.

Meet Karaleigh Garrison, a mom of 3  children on the spectrum and a husband who is disabled and has PTSD.  Karaleigh shares what lights her up, how she finds sunshine and all  the gifts in her life. She offers a wisdom way beyond her years. You’re in for a real treat.

And she gifts us with her amazing voice singing an excerpt from her album, "Seeking Sunshine."

Karaleigh Garrison is a Podcast Coach, Speaker, and Singer/Songwriter. She has a podcast and album that are both titled “Seeking Sunshine,” inspired by her three amazing children.  She recently launched her second podcast, called “Podcast Like A Mother,” where she teaches how podcasting can be fun, easy, and sustainable. 

You can find more about Karaleigh on her website, www.karaleighgarrison.com. Her podcasts and album are available on all major platforms, and you can follow her on Instagram @karaleigh.garrison.

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor to prevent, treat, mitigate or cure any such conditions.

Meet Cecilia Mannella, a therapist and social worker in private practice in British Columbia, Canada. In today's episode, Cecilia and I talk about grief and trauma; how they show up in the body, how we manage it, what it feels like to be in grief and how to deal with other people's expectations.  We also discuss the gifts of grief. Who knew grief brought gifts? I invited Cecilia onto the show because sadly she lost her husband, Tony, when she was only in her 30s.

Even if you haven't had a loss, this is a really great interview to listen to because you get to learn how to hold space for those who have had loss.

Cecilia has dedicated her career to helping people heal trauma and live a life of connection. She recently started a podcast, Mental Makeover Radio, where she answers listeners questions, everything from love and grief to family, conflict and parenting, and shares her therapist insights. Visit her on Instagram where you can ask her questions, engage in her content as well as submit your own question for her podcast. You can also find Cecilia and Mental Makeover Radio on YouTube.


If you'd like more information about my 4-week course starting January 17th, Body Holds for Healthy Living, you can find it here

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor to prevent, treat, mitigate or cure any such conditions. 

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor to prevent, treat, mitigate or cure any such conditions.

In this episode, I'll share how my actions changed the script of a popular TV show that offered a misrepresentation of bone marrow donation.  This error was personal as I feared the misinformation would prevent future donors from registering. 

I share this story because as we begin 2024, I want to remind you that your voice matters. You can make a huge difference in the world simply by being you.  Often we think we can't enact enough change because we're only one person. But we can. I am proof.

For information about the four week course I reference called Body Holds for Healthy Living, click here.

In this episode, I also share a Jin Shin Jyutsu energy healing tip. 
 
The information provided is for educational purposes only, and does not substitute for professional medical advice. Please consult a medical professional or healthcare provider if you’re seeking medical advice, diagnoses, or treatment. 

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor to prevent, treat, mitigate or cure any such conditions.

What's bothering you right now? Is it worth it?  Will you still be thinking about it six hours from now, or tomorrow?

Join me as we unpack this together. 

These are the type of thought-provoking questions I ask every Sunday in my blog newsletter. 

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor to prevent, treat, mitigate or cure any such conditions.