What if joy isn’t something you chase—but something you experience when you Just Own You?
In this episode, I share the story behind my why and how a quiet moment during a hellish season of life revealed my deeper purpose: to spread joy.
Not performative happiness. But the kind of joy that lives deep in your bones—the kind that emerges when you Just Own You.
I’ll walk you through how I discovered the acronym JOY = Just Own You, and how this powerful truth connects us to the foundations of living an unapologetic, purpose-aligned life.
✨ Ready to find your own joy spot? This is where we begin.
From the podcast-the song I suggested listening to and then journaling through the prompts.
If you want to give it a try, you can sit and listen to this song and see what comes up. Listen to it once a day and see what shows up each day. It's not your standard meditation music as this sweet number is by my favourite band Earth, Wind and Fire :). Maybe it's even the music itself that feels good or it invites you to move- Just Own You and your experience with it.
https://music.youtube.com/watch?v=X6KUwob9hSM&si=Mnj9ci8cMtuvoHqc
If you want to take this contemplation a step further
Journal with these prompts-just write the answers that come up for you, try not to pause-write for one minute atleaset when you answer the questions. You could take one a day for the next week.
What would it mean for you to wake up?
What does it mean for you to walk in the light?
What would it mean to bring more substance to your life?
What part of you has been pushed aside?
What are you worthy of that you have been setting aside?
What is your heart holding that you need?
What break or change are you longing for?
What did you learn about yourself from working through these prompts? What will you do as a result?
Even a minor change could move you closer to the joy you deserve-reach out if I you could use some support.
🔔 Subscribe for more episodes on finding Joy by embracing all you are without apology, voice reclamation, leadership, and finding your truth
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My website https://leonadevinne.com/
Check out my book:Finding Your Joy Spot https://leonadevinne.com/findingyourjoyspot/
