Let's be honest, life can be messy! There's constantly a tension of feeling joy and carrying heaviness at the same time.

In this episode, Jamie and Heather talk about how they naturally respond to hard things — spoiler alert: they're very different — and how they rebound back to joy. Looking back on their lives, they see how their responses have changed over the years and how they want to continue growing in the years to come.

Can we challenge you this week? Find a way to laugh every day. It may seem silly, but it's a powerful way to find sparks of joy in the midst of the hard and the mundane. Read the Blog: https://churchonthemove.com/findingjoywhenthestruggleisreal

Shownotes:

Want to dive deeper into how your brain processes joy? Check out the book Jamie references in this episode: Living From the Heart Jesus Gave You: https://www.amazon.com/Living-Heart-Jesus-Gave-You/dp/193562914X