Finding Me with Josh Wolf

“The Quiet Endings”

In this episode, Josh sits with an uncomfortable reality most of us recognize — but rarely talk about out loud:

Some friendships don’t end with a fight.

They don’t explode.

They don’t even end in a way you can point to.

They just… fade.

Josh reflects on the strange grief of losing people who were once central to your life — close friends who drift away as priorities change, paths diverge, or one of you quietly outgrows the other. No villain. No big moment. Just distance, unanswered texts, and the realization that something meaningful has expired without explanation.

From there, the conversation turns inward.

Josh shares recent health information — nothing catastrophic, but not exactly comforting either — and what it stirred up for him. Mortality. Accountability. The subtle ways your body starts asking for attention before it starts demanding it.

And then — because life rarely stays in one emotional lane — the episode takes a sharp turn.

Josh tells a story about a spontaneously hatched revenge plot aboard a flight to New York. Was it justified? Probably not. Was it hilarious in hindsight? Absolutely. And did it reveal something important about restraint, impulse, and knowing when to let something go?

Definitely.

This episode is about acceptance, humor, honesty, and learning when to mourn what’s gone — and when to laugh at yourself for almost making it worse.

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Finding Me with Josh Wolf

Episode: Facing What We’d Rather Ignore

In this episode, Josh gets honest about something he’s been doing for a long time:

Avoiding the stuff he doesn’t want to look at.

He opens up about a few health concerns he’s been quietly pushing aside — not out of fear of doctors, but fear of answers. What happens when the stories we tell ourselves (“I’m fine,” “It can wait,” “I’ll deal with it later…”) stop protecting us and start putting us at risk?

From there, Josh shifts into something closer to home — literally.

Being a good dog owner.

Not just loving our animals, but showing up for them the way they show up for us — with patience, consistency, and responsibility. Because the way we care for the most vulnerable beings in our lives says a lot about who we are everywhere else.

And finally, Josh dives into a theme that runs through both of those conversations:

Empathy is not weakness.

It’s not soft.

It’s not naïve.

It’s not something you outgrow.

Empathy is a strength that keeps relationships alive, keeps communities human, and keeps us accountable —

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“Doing the Thing You Don’t Want to Do”

In today’s episode, Josh leans into one of the toughest truths about growth:

Sometimes the right thing to do is the thing you absolutely don’t feel like doing.

Working out when the couch is calling.
Eating like someone who actually wants to live longer.
Reaching out. Apologizing. Forgiving — even when your pride would rather keep score.

But this isn’t about white-knuckling your way through discipline.
It’s about discovering something surprising on the other side:

joy.

Josh talks through how choosing the harder path sometimes unlocks clarity, gratitude, and a weird kind of peace — the kind that only shows up after you’ve done the uncomfortable work.

And then… the episode flips.

Because there are also moments where acting — jumping in, protecting, fixing — feels instinctively “right.”
Moments where Josh’s protective wiring almost took over.

But this time, he stopped himself.

He sat in the discomfort. He didn’t rush in.
And he wrestled with the harder lesson:

Sometimes growth means not doing the thing you desperately want to do — especially when it isn’t actually yours to handle.

This episode is about restraint, responsibility, ego, compassion, and learning how to tell the difference between bravery… and control.

Follow along, join the conversation, and share what resonated:

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Finding Me with Josh Wolf — Episode 2

“Selfish, Nice, and Actually Being Kind”

In this episode, Josh digs into a word most of us were taught to feel guilty about:

selfish.

But what if being “selfish” — at least sometimes — is actually the healthiest thing you can do?

Josh breaks down the difference between being nice and being kind.

Nice usually means smoothing things over, avoiding conflict, and people-pleasing until you disappear. Kindness, though — real kindness — has to include you. Boundaries. Honesty. Saying no without apologizing for existing.

He walks through three simple things he did for himself yesterday — choices that didn’t make anyone else’s life worse, but made his life clearer, calmer, and a little more grounded. Nothing dramatic. No “life hacks.” Just intentional acts of self-respect.

We also get an inside look at Josh’s expanded Las Vegas stand-up residency — why he said yes, how it changes his creative rhythm, and what it feels like to build something new at this stage in his career.

This is an episode about rewiring the way we talk to ourselves — and refusing to confuse self-abandonment with virtue.

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Finding Me with Josh Wolf

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Finding Me with Josh Wolf — Episode 1

“Somewhere Between Who I Am and Who I’m Trying to Be”

In the debut episode of Finding Me, comedian, storyteller, and accidental philosopher Josh Wolf opens the door a little wider than usual — and invites us into the messier parts of becoming a better version of yourself.

This isn’t a “self-help” show. There are no gurus. No miracle hacks. Just a guy taking an honest look at his choices, patterns, wins, screw-ups, and the lingering question:

Am I still headed in the direction I actually want to go?

Josh digs into what life has taught him so far — and what he still wants to fix. Patience. Ego. Old habits that show up wearing new costumes. The uncomfortable work of slowing down long enough to hear the truth you’ve been avoiding.

We also follow Josh through different cities — from LA to New York to Nashville — and into the world of people living on the margins. He reflects on how homelessness looks and feels different from place to place, and what happens when you stop walking past people and start listening to them.

Then there’s the night in Seattle.

A quiet bar. A strange conversation.

And a mysterious man who calls himself:

“The Architect of Time.”

Was he a philosopher? A drifter? Something else?

Or just someone who showed up at the exact moment Josh needed to hear what he said?

Episode one sets the tone: curious, vulnerable, funny, occasionally weird — and always searching.

Follow, subscribe, and come along for the journey.

Because sometimes, finding yourself starts with finally paying attention.

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All good things must come to an end, and this is the end for Hey Maaan. But fear not! Josh and Jacob will be returning in 2026 with a different type of podcast. Find out all the details in the podcast's grand finale!

Thanks for listening and watching. It's been a blast!

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In this episode of the podcast, Josh talks about the recent controversy surrounding legendary podcaster and comedian Marc Maron's comments about Anti-Woke comedians ruining comedy, and how the stand-up comedy business has changed with the age of social media and the upcoming Austin comedy scene.

Then, Josh and Jacob get back into their debate over who can beat who is a 2 mile race, and the stakes get even higher as the two agree to bet Jacob's entire paycheck in a double-or-nothing showdown.

And you won't BELIEBER what happened with a fake Justin Bieber running around Las Vegas! Josh and Jacob talk about all this and more in this episode!

Oh, and don't forget to check out Josh's new comedy special The Campfire Special for free on YouTube: https://youtu.be/SgXSWbF02WE

CHAPTERS

00:00:00 Leg Presses

00:02:15 Upcoming Shows

00:04:28 Campfire Special Flowers

00:10:15 Marc Maron Controversy

00:20:51 Crowd Work

00:24:09 Stirring Up Controversy

00:26:17 Strengths And Weaknesses

00:28:15 Running Challenge

00:37:29 Calling The Parents

00:40:49 Not Bashing Other Comics

00:42:02 Back To The Race

00:47:06 Doing Lives

00:47:54 Grand Prize Winners

00:48:56 On My Side Of The Table

00:49:55 Running Outfits

00:53:00 Cardio

00:54:29 Cocaine Jacob

00:58:12 Humidity In The South

01:00:03 Fake Justin Bieber

01:04:23 Do Something Good For Someone

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In this episode, Jacob is still feeling grumpy and that inspires Josh to start challenging his son to various physical competitions, with varying degrees of success.

Do something good for someone and leave us a comment telling us what you thought of the episode!

CHAPTERS

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Jacob's feeling a little punchy in this episode, but HE'S NOT GETTING INTO IT! No matter how much Josh ribs him or what accent he uses. But to take his mind off it, the father and son start arguing over the current slate of Marvel Movies and how the changes in the casting has really hurt the franchise. This leads to a full-on "Nerd Fight" that involves politics, overrated movies, recasting ideas, and Jake Paul.

And what episode would be complete without Josh talking about how he likes to fart around people? Ha!

Do something good for someone and leave us a comment telling us what you thought of the episode!

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Jacob gets a new soundboard app just in time to annoy Josh as the two discuss the raging controversy around actress Sydney Sweeny's American Eagle ad campaign. The two also dive into how tough it is to be a sports fan nowadays, just before they highlight a video from the White House the two find in bad taste.

Oh, and they talk about Stephen Colbert getting fired and South Park lampooning Trump too!

Do something good for someone and leave us a comment telling us what you thought of the episode!

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