In today’s episode I discuss finding motivation during COVID-19. It’s no surprise that COVID-19 has shifted a lot of our lives completely. For my fellow students, this era of zoom and completing classes online is rough. It almost feels like an uphill battle with no break. Finding the motivation to get ready for the day, turn in assignments, eat, hydrate, move our bodies... it can all seem so pointless right now. For those of you that aren’t in school, it can be just as hard to complete the responsibilities you have in place. It’s hard for everyone when we don’t have an end date in sight. I’m here to help as much as I can. Tune in! (: