for the healthy hoes.

By Ri Turner + Sunset Tim

honest conversations about the human experience.... more

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The podcast currently has 145 episodes available.

for the healthy hoes. episodes:

May 27, 2025 stay weird, mama.
in this episode, we explore the quiet madness of healing—the strange unraveling that comes when you choose to go sane in a world that often rewards chaos. we talk about the discomfort of outgrowing your own survival patterns, the courage it takes to stay beautifully weird, and the sacred rebellion of being fully + unapologetically yourself.

we journey through the complexity of holding both mixed and competing emotions, the ache of dating beyond your thrills, and the bittersweet truth that the only thing promised to us in this life is death—so why not live like your dreams are inevitable?

this conversation is a love letter to the in-between, to the ones who feel too much, change too fast, and refuse to settle. you're not crazy. you're just finally waking up.

thank you for sharing space with us. we love you so so much. if you ever feel inclined to join in on the conversation or just wanna say what's up, hit our line at (573) 654-5189.

immense gratitude to our sponsors:

AirDoctor | Head to AirDoctorPro.com and use promo code FTHH to get $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty—an $84 value, free!

BON CHARGE | Go to boncharge.com and use code FTHH to save 15%.

OneSkin | Get started today with 15% off using code FTHH at one skinco.

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1h 2min
May 20, 2025 honestly, i'm tired of forcing sh*t.
this space has become so sacred for the both of us for so many reasons and we want to extend that sacredness to you. call us at (573) 654-5189 to join in on the conversation. what's on your heart, my love?

in this soul-led conversation, we explore the sacred simplicity of less is more, and the quiet ache that can come from offering too much of ourselves to the digital world. we reflect on the subtle shift from surviving to truly flowing— and what it means to return to presence, to self, and to source. there's medicine in every moment we share.

we love you so much and as always, we appreciate you for being here (even if we forgot to ask how you were doing, ahhhhhh).

thank you to our sponsors:

Branch Basics | Get 15% off Branch Basics with code FTHH at https://branchbasics.com/FTHH!

Goodwipes | If you want to upgrade your restroom ritual, you can grab Goodwipes at Target, Walmart, Kroger, and most local grocery stores! Just head to the toilet paper aisle and look for the bright aqua, rose, and emerald packages.

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55min
May 13, 2025 and this is where i leave you.
this is a conversation about karmic cycles. escaping the loop that is you. choosing differently and no longer being held captive by past experiences— known and unknown. it's about choosing yourself. your true self.

i choose me. i choose my truth. i choose to live. not survive. this is a look into my journey to choosing to see my soul and not my circumstances.

thank you BON CHARGE for sponsoring this episode. go to boncharge.com and use FTHH to save 15%.

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43min
May 06, 2025 the sacred art of seeing yourself.
self awareness is the catalyst to evolution.
it’s a process of inner standing that begins with simply noticing— and being open to wherever the tide takes you.
it’s raw. it’s honest. it’s gentle. it’s the start of something new.

in this episode, tim and i explore what it means to be self aware: knowing yourself vs. watching yourself, staying close to you + so much more.

thank you so much for being here + sharing space with us.
we love you.

Thank you AquaTru for sponsoring today’s episode. Go to aquatru.com and use code FTHH to receive 20% off any AquaTru purifier.

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45min
May 04, 2025 journal prompts to cultivate self-awareness. 🌀
journal prompts to cultivate self-awareness. 🌀
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16min
April 29, 2025 consider everything a sign.
mind dump 002: in this audio journal sesh, slim and i express the many things that have been on our hearts and our minds lately— an update on tim's cry, considering everything a sign, being in sync with the beautiful motion of mother divine and so much more. thank you for holding space for us today. it is our pleasure to do the same for you. what's been on your mind, baby?

shop our new collection here.

Thank you to our sponsors:

Head to AirDoctorPro.com and use promo code FTHH to get UP TO $300 off today!

Go to boncharge.com and use coupon code FTHH to save 15%.

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1h 7min
April 22, 2025 for the girlies who care way too f*cking much.
five mantras to free yourself. 🕊️

0:00 check-in ritual.
3:24 five mantras to free yourself.
6:45 i was created with divine intention + in divine i trust. in myself, I trust.
16:05 what you think of me is none of my business.
28:42 my love, you can take a breath.
38:41 god grant me the serenity to accept the things i cannot change. the courage to change the things i can. and the wisdom to know the difference.
49:07 you'll find your way.
50:44 thank you for being here.

thank you Branch Basics for sponsoring today's episode. Get 15% off Branch Basics with code FTHH at https://branchbasics.com/FTHH!

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55min
April 15, 2025 what if you didn't run this time?
on this journey of life, chaos has a way of finding you— both internal and external. so many of us await the perfect moment and the perfect environment to cultivate peace within. unfortunately, the perfect moment may or may not ever happen. as brutal as that may sound, it is pure honesty. peace isn’t about crafting the most favorable outcome or lifestyle. it’s rooted in choosing and harnessing the peace within that is divinely embedded in your spiritual makeup regardless of the chaos that may take shape within you or around you. peace is who you are— walls down. heart open.

in today’s episode, Tim and myself have a hard but necessary conversation on our different philosophies on peace, choosing peace in the midst of chaos, recent impulses (haha), holding space for emotions, and so much more.

we appreciate you for being here and we love you so so much. ♾️

This episode is sponsored by BON CHARGE. Go to boncharge.com and use code FTHH to save 15% off your order.

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1h 1min
April 08, 2025 what if it all works out?
my soul has always known who i was. even in the moments i felt disconnected. even in the moments of internal doom. especially in those moments.

this experience of life has served me the most beautiful delight even through the depths of darkness. everything i’ve ever (and will ever) experience was an opportunity to become more of myself. an opportunity to reunite with my soul.

and yes, through experience i picked up what wasn’t mine. vision clouded by fear, doubt, doom, and rigid expectations. but it was always unfolding for me. it was always working out for me. it was always happening for me.

my soul knows what i do not. my soul reaches realms further than the eye can see. and in my soul i trust. in divine i trust. that it is working out. it has worked out. beyond my wildest dreams.

the only thing left to do is be. feel. and embody. thank you for being here, my love. ily. 🌷
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30min
April 01, 2025 your inner child is rooting for you.
beneath the layers of who you’ve become, your inner child still lingers—wild, wide-eyed, and waiting. waiting for you to soften. to see them. to free them.

in this episode, we unravel the tender, hidden parts of ourselves—the ones still craving safety, still longing for joy. through raw, reflective + lighthearted conversation, what is revealed is that reconnecting with your inner child is a healing, liberating homecoming. they’ve been cheering you on all along—reminding you that you were never broken, just buried. and it’s time to unearth you.

thank you for being here. ily.

thank you Bon Charge for sponsoring today's episode. Go to boncharge.com and use code FTHH to save 15%.

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54min

FAQs about for the healthy hoes.:

How many episodes does for the healthy hoes. have?

The podcast currently has 145 episodes available.

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