In this episode, Janna dives deep into the feelings of chaos, toxicity, and frustration that many people experience in their lives. She emphasizes the importance of recognizing when you're in a toxic situation and explores the path toward finding peace and balance within yourself. If you've ever wondered what it would be like to escape the chaos and embrace a more fulfilling life, this episode is for you. Join Janna as she shares insights on becoming your own wellness advocate and overcoming adversity to achieve the best version of yourself.

"Peace is knowing that you always have yourself."

Notes:

[00:00:36] Finding peace amid chaos.

[00:05:23] Healing the relationship with yourself.

[00:10:12] Peace after narcissistic abuse.

[00:15:22] Creating your own happiness.

[00:17:21] Peace through inner work.

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