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What happens when life's challenges lead you to discover your true purpose? In this episode, we sit down with Caren Paskel, who shares her personal transformation from an anxious, introverted child into a yoga teacher and abstract artist. Caren's candid revelations about her ongoing battles with depression and self-doubt highlight the transformative power that yoga and art have had on her life. Her story is a testament to the potential for growth and healing when we embrace our true passions.

Caren introduces her caregiving program and nonprofit, designed to empower caregivers through self-care and self-belief. She also shares insights from her book, "The Power of Self-Belief," aiming to inspire listeners to embark on their own journeys of discovery and growth.

Contact:
www.asiliveandgrieve.com
[email protected]
Facebook:  As I Live and Grieve
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TikTok: @asiliveandgrieve

To Reach Caren:
Website:  https://carenpaskel.com/

 
Credits: 
Music by Kevin MacLeod 

Copyright 2020, by As I Live and Grieve

The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.