Keep Yourself Well

Finding Purpose with Athlete Laurie Meschishnick


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Ep.95 | What drives a person to walk into a CrossFit gym at the age of 47 and just a few years later, hit the podium at the CrossFit Games? In her fifties, Laurie Meschishnick just finished third in the world at the 2023 CrossFit Games.

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Keep Yourself WellBy Kalli Youngstrom


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