Finding Rainbows on an ordinary day

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Life is wonderful...you just forgot. There is time for all the things you want to do, but you have to take that step forward. There are dreams you have forgotten that your heart is yearning for. The whispers of your strongest desires are waking up, and now is your time to embrace them. If not now, when?

"Life is wonderful when you open your heart to see it in all its glory."~K

SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

MY goal for 2024_ READ 1 (sometimes 2!) books a month for one year.
Everything I've read so far...
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Under the Magnolias by T.I. Lowe | Goodreads
Verity by Colleen Hoover | Goodreads
November 9 by Colleen Hoover
Reminders of Him by Colleen Hoover
Heart Bones by Colleen Hoover
Ina Garten a memoir (Be ready when the luck happens)

Support the show

Send us Fan Mail

It's our 3-year Anniversary week on the Rainbow! And we are talking all about how we can live a more grace-filled existence filled with harmony in our everyday. Who doesn't want a slice of peace pie as we enter the Holiday season? So, grab a fork and stay tuned to hear how you can enter to win a BOX OF RAINBOWS to celebrate how far we've come this year, and how far we are going in 2025!
(AND where grace can find you more often!)

"Give more grace to your hearts."~K

SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

MY goal for 2024_ READ 1 (sometimes 2!) books a month for one year.
Everything I've read so far...
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Under the Magnolias by T.I. Lowe | Goodreads
Verity by Colleen Hoover | Goodreads
November 9 by Colleen Hoover
Reminders of Him by Colleen Hoover
Heart Bones by Colleen Hoover
Ina Garten a memoir (Be ready when the luck happens)

Support the show

Send us Fan Mail

Happy Holidays, friends! Let's talk about those moments when you just feel ALIVE! You know that memory, when everything of yesterday washes away and all you feel is the present beautiful moment of joy, peace, excitement for the life in front of you. How do we find that Rainbow more often, and can it be created?
Let's talk about it.

"Stop thinking so much and go where your heart takes you!"-K

SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

MY goal for 2024_ READ 1 (sometimes 2!) books a month for one year.
Everything I've read so far...
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Under the Magnolias by T.I. Lowe | Goodreads
Verity by Colleen Hoover | Goodreads
November 9 by Colleen Hoover
Reminders of Him by Colleen Hoover
Heart Bones by Colleen Hoover
Ina Garten a memoir (Be ready when the luck happens)

Support the show

Send us Fan Mail

Happy Thanksgiving, my friends! What a beautiful time to embrace the moments and JUST BE. How do you find more peace in a busy Holiday world? Let's talk about it!

"Life is a series of small moments that create the love that surrounds you."~K

SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

MY goal for 2024_ READ 1 (sometimes 2!) books a month for one year.
Everything I've read so far...
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Under the Magnolias by T.I. Lowe | Goodreads
Verity by Colleen Hoover | Goodreads
November 9 by Colleen Hoover
Reminders of Him by Colleen Hoover
Heart Bones by Colleen Hoover
Ina Garten a memoir (Be ready when the luck happens)

Support the show

Send us Fan Mail

So much inspiration coming at you on the Rainbow today! From a refresher course on our topic last week, "next year...today", to dreaming and scheming new ways to capture the moments that serve your heart. If you are feeling stuck and want to know how you can step further into your life by embracing change and taking back your time now and this holiday season, this one is for you!

"Embracing change is giving yourself the freedom to choose a better life for yourself."-K

SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

MY goal for 2024_ READ 1 (sometimes 2!) books a month for one year.
Everything I've read so far...
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Under the Magnolias by T.I. Lowe | Goodreads
Verity by Colleen Hoover | Goodreads
November 9 by Colleen Hoover
Reminders of Him by Colleen Hoover
Heart Bones by Colleen Hoover
Ina Garten a memoir (Be ready when the luck happens)

Support the show

Send us Fan Mail

If you could "just be" throughout your day, what would that change for you? Would you find more peace in your thoughts? Would you stop trying so hard to prove yourself to everyone around you, and instead find joy in the small things that light you within? What if today we stop rushing around and "just be....".

"When in doubt, just be."~unknown

SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

MY goal for 2024_ READ 1 (sometimes 2!) books a month for one year.
Everything I've read so far...
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Under the Magnolias by T.I. Lowe | Goodreads
Verity by Colleen Hoover | Goodreads
November 9 by Colleen Hoover
Reminders of Him by Colleen Hoover
Heart Bones by Colleen Hoover
Ina Garten a memoir (Be ready when the luck happens)

Support the show

Send us Fan Mail

What are you waiting for? A new year's resolution is so full proof fail, it's exhausting to even think of. Within 3 weeks of January, most people will give up or forget that resolution. Don't be one of those people. Learning to create a life you love is about embracing the moments you are given today, not tomorrow. A new year is right around the corner, but waiting for it is just holding you back from what you are dreaming about now. So instead of thinking about next year, what if you start today?

'Life is about moments. Don't wait for them; create them!"~unknown

SHOW NOTES:
ATOMIC HABITS by James Clear- (create new habits, break old ones!)

Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

MY goal for 2024_ READ 1 (sometimes 2!) books a month for one year.
Everything I've read so far...
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Under the Magnolias by T.I. Lowe | Goodreads
Verity by Colleen Hoover | Goodreads
November 9 by Colleen Hoover
Reminders of Him by Colleen Hoover
Heart Bones by Colleen Hoover
Ina Garten a memoir (Be ready when the luck happens)

Support the show

Send us Fan Mail

Oh, those surmounting to do lists especially during the Holiday season! Feeling rushed already?! What if the list was a little more you and a lot less yes to everything else, all the time. What if you reworked your "to do" list to include your heart's desires and created a soul list instead? I bet you would find a lot more holly in your jolly and a lot less bah in your humbug! Let's try this one on!

"Materialistic things do not impress me, but your soul does."~unknown

SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira

BUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCAST
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*Grab our bestselling hoodie and support a worthy cause!
LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*All proceeds of the Love is the answer" hoodie to: Meals By Grace

FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)

BOOKS I AM READING...so far (for the promise I made to myself to read a book a month this year :)
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads

Support the show

Send us Fan Mail

NY Times Bestselling Author SLOAN HARLOW joins me on the Rainbow today to talk all about her new book "Everything we never said"; my favorite book this year!! A romantic thriller with a plot twist and incredible journey, you won't be able to put it down. We also discuss how the road to your dreams is never paved and always winding in different directions, but if you stay true to the desires in your heart, you will find your way! So if you have a dream on your heart, and I know you do, this one is for you!

"When you walk your path of truth, you will find your destiny."~K

SHOW NOTES:
GRAB A BOOK and Read all about Author Sloan Harlow: https://www.goodreads.com/author/show/43875941.Sloan_Harlow

Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira

BUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCAST
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*Grab our bestselling hoodie and support a worthy cause!
LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*All proceeds of the Love is the answer" hoodie to: Meals By Grace

FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)

BOOKS I AM READING...so far (for the promise I made to myself to read a book a month this year :)
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Under the Magnolias by T.I. Lowe | Goodreads
Verity by Colleen Hoover | Goodreads

Support the show

Send us Fan Mail

Running that race to nowhere? Competing for awards like "the busiest" and "most exhausted and spent?" What are these awards you are chasing? Is perfect something to aspire to?  Let's talk about it.

"Busy is not a badge of honor."~K

SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira

BUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCAST
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*Grab our bestselling hoodie and support a worthy cause!
LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*All proceeds of the Love is the answer" hoodie to: Meals By Grace

FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)

BOOKS I AM READING...so far (for the promise I made to myself to read a book a month this year :)
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Under the Magnolias by T.I. Lowe | Goodreads
Verity by Colleen Hoover | Goodreads
November 9 by Colleen Hoover
Reminders of Him by Colleen Hoover

Support the show