Finding Rainbows on an ordinary day

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Today we are talking all the things-literally! From revenge to perspective to living our lives with more ease and less stress AND you know it....Rainbows! So if the beginning of the year has you a little less than enthusiastic, lost in the shuffle or just plain exhausted, let's put some pep in your step, some positivity in your coffee cup and a moment for yourself. You deserve goodness in your life and that starts right here on the Rainbow!

"Bring not what you think to the table; bring yourself. Your brand of love is just what the world needs."~K

SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira

*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)

Smile Sciences: Discount Code: Findingrainbows
Buy Cruelty Free Teeth Whitening Products – Smile Sciences

SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCAST
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*Grab our bestselling hoodie and support a worthy cause!
LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*All proceeds of the Love is the answer" hoodie to: Meals By Grace

FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

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Do you have a daily routine that is serving you in a way that gives you freedom for the things you really want to do? Kinda, sorta, or just plain nope? Well, let me tell you about mine! Yep, we are diving into the daily habits that have changed my life, given me purpose and passion to do the things that I really love to do all the while getting the things that need to get done, done! Your daily habits create your life, and if you are looking to feel back in control of that...your life... adopting these small steps everyday will do just that!
 
"The control you seek over your life starts with small daily habits every day that improve your peace of mind."~K

SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira

*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)

Smile Sciences: Discount Code: Findingrainbows
Buy Cruelty Free Teeth Whitening Products – Smile Sciences

SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCAST
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*Grab our bestselling hoodie and support a worthy cause!
LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*All proceeds of the Love is the answer" hoodie to: Meals By Grace

FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

Support the show

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Atlanta's own Celebrity Chef Tracey Bloom is here to show us all that when you listen to your heart, your passions follow! Her love of cooking has been featured on Bravo's Top Chef (Season 7) and as the break-out star of Tardy for the Party-everyone has fallen in love with BLOOM! From her cookbook "In Full Bloom" to her catering company Happy Table, Chef Tracey continues to share her love of cooking with the world! From her days as a dish washer to her rise as an Executive chef to many of Atlanta's most famed restaurants, Tracey remains humble to her roots and the Rainbows who have helped guide her along the way. Living out her passion for creating the most amazing recipes, Chef Bloom's dishes will now be featured with Cook Unity (fresh prepared meals delivered to your door throughout the Southeast) . As her food empire grows, so does her heart. You know everyone has a story, and I want to hear all of them! Well, this is one inspiring tale of hard work and heart that you don't want to miss!

"It's not what you do in life, it's how you do it, and if you do it in love, you're on the right track."~K

SHOW NOTES:
 CHEF TRACEY BLOOM:
Follow: Tracey Bloom (@cheftraceybloom) • Instagram photos and videos
Get your cookbook!-IN FULL BLOOM @cheftraceybloom - Hot stuff!! | Found it!
Pre-order your Valentine's Treats: HappyTableTreats - Etsy
Cook Unity Meal Delivery Service featuring Chef Tracey Bloom: Prepared Meal Delivery Service by Award-Winning Chefs (cookunity.com)
Watch: Tracey Bloom | Top Chef (bravotv.com)
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Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira

*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)

Smile Sciences: Discount Code: Findingrainbows
Buy Cruelty Free Teeth Whitening Products – Smile Sciences

SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCAST
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*Grab our bestselling hoodie and support a worthy cause!
LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*All proceeds of the Love is the answer" hoodie to: Meals By Grace

FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

Support the show

Send us Fan Mail

Are you crowded in things and thoughts and unclear where to start? The beginning of the year is a great time to look around and see where you can make space for your goals. Clearing a path for your dreams can be as simple as making your bed and decluttering your world. That's right! Clearing your physical space will help clear your mental space for the energy you need to create new things in your life. The 12-12-12 method is a wonderful way to do just that. It's time to declutter your life!

"Letting go of physical clutter also declutters mind and soul."~AW

SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira

*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)

Smile Sciences: Discount Code: Findingrainbows
Buy Cruelty Free Teeth Whitening Products – Smile Sciences

SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCAST
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*Grab our bestselling hoodie and support a worthy cause!
LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*All proceeds of the Love is the answer" hoodie to: Meals By Grace

FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

Support the show

Send us Fan Mail

Did you know that you can change your perspective at any moment and literally change your life?! Bored, confused, searching? Let's change your perspective on what you are doing, how you are approaching your life and even what is in front of you each and every day to change your perspective on your perceived limitations that are holding you back. Because baby, you born to fly!

"Where some see barriers, others see opportunities."~Elaine Sparling

SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira

*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)

Smile Sciences: Discount Code: Findingrainbows
Buy Cruelty Free Teeth Whitening Products – Smile Sciences

SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCAST
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*Grab our bestselling hoodie and support a worthy cause!
LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*All proceeds of the Love is the answer" hoodie to: Meals By Grace

FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

Support the show

Send us Fan Mail

What we think, say or do reflects back to our world. Whether we choose the path of least resistance or create a life more difficult for ourselves, our actions and our thoughts carry the weight of our reflections. So, as we climb into another day of choices, let's look at what we see in the mirror. What is your great reflection, and how do you achieve a more harmonious life in a world that sometimes feels chaotic? You have the power in your reflection. Let's talk about it.

"To be a reflection of what you'd like to see in the world, is your greatest super power. Be the light."~KM

SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira

*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)

Smile Sciences: Discount Code: Findingrainbows
Buy Cruelty Free Teeth Whitening Products – Smile Sciences

SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCAST
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*Grab our bestselling hoodie and support a worthy cause!
LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*All proceeds of the Love is the answer" hoodie to: Meals By Grace

FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

Support the show

Send us Fan Mail

Singer-Songwriter Anna Moon is here! Writing the hits alongside her husband, Country Star Niko Moon, we talk motherhood, music , mental health and FOOD! Yep, she is an ace in the kitchen, and we talk about it all! Bringing positive vibes to each day, Anna is here to inspire you to bring your best to everyday and give yourself some grace along the way.

"And the moon said to me, "My darling you do not have to be whole in order to shine."-LK

Show Notes:
Follow: Anna Moon (@annamoon) • Instagram photos and videos
Mental Health: HAPPY COWBOY FOUNDATION (@happycowboyfoundation) • Instagram photos and videos
Learn more: Hereditary Leiomyomatosis and Renal Cell Cancer (hlrcc.org)
New Album Better Days-out 1/19:  Home - Niko Moon
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira

*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)

Smile Sciences: Discount Code: Findingrainbows
Buy Cruelty Free Teeth Whitening Products – Smile Sciences

SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCAST
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*Grab our bestselling hoodie and support a worthy cause!
LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*All proceeds of the Love is the answer" hoodie to: Meals By Grace

FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

Support the show

Support the show

Send us Fan Mail

Oh how many times have you said, "I wish....". SO many times, right? Oh , me too! I wish this, I wish that.....but here's the thing, do you really want these wishes? Sure, you do! I know you do, me too! And in order to make those wishes come true you need one thing. Today we are going to stop "just' wishing and start working toward the things we want most. Because you can wish on a star all you want, my friend, but until you start working towards that wish, the stars simply won't know how to align to make your dreams come true! Let me show you how.

"A wish is a dream your heart makes."-Disney

SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira

*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)

Smile Sciences: Discount Code: Findingrainbows
Buy Cruelty Free Teeth Whitening Products – Smile Sciences

SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCAST
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*Grab our bestselling hoodie and support a worthy cause!
LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*All proceeds of the Love is the answer" hoodie to: Meals By Grace

FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

Support the show

Create a LIFE you LOVE!

Support the show

Send us Fan Mail

The days are long, the years are short. We are chasing our dreams and chasing time, but wait can we stop for a minute and smell the roses? What if we tried something different to ignite the passions inside us again. What if we just tackled today, not next week, not tomorrow but today. What if this is our golden ticket, Willy Wonka. What if this is the answer we've been searching for. Let's do it-just TODAY, my friend.

"Forget yesterday, live for today. Tomorrow will take care of itself."~RR

SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira

*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)

Smile Sciences: Discount Code: Findingrainbows
Buy Cruelty Free Teeth Whitening Products – Smile Sciences

SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCAST
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*Grab our bestselling hoodie and support a worthy cause!
LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*All proceeds of the Love is the answer" hoodie to: Meals By Grace

FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

Support the show

Create a LIFE you LOVE!

Support the show

Send us Fan Mail

I just got back from climbing mountains in Argentina, yep not joking! The Patagonia region of South America; Andes mountains for all of you geography lovaaas, AND do I have something to share about it. Mother Nature in all her glory never ceases to teach us something, and this was an inspiring thought I had to share with you!

"I am a slow walker but I never walk backwards."-Abe Lincoln

SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira

*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)

Smile Sciences: Discount Code: Findingrainbows
Buy Cruelty Free Teeth Whitening Products – Smile Sciences

SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCAST
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*Grab our bestselling hoodie and support a worthy cause!
LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*All proceeds of the Love is the answer" hoodie to: Meals By Grace

FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

Support the show

Create a LIFE you LOVE!

Support the show