Finding Rainbows on an ordinary day

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In a day, a week, a month, a lifetime, the people we meet shape our story, our journey. Through the sunshine and the rain, the angels and the naysayers that come in and out of our lives create the chapters of our storybook. How we choose to perceive the goodness and the adversity and use it to create a roadmap for our lives is the story, the story of our life. And the people we meet are often divinely appointed for a purpose.  Who has shaped your life for the better? And who's adversity to your plan only made you stronger?

"We keep asking for answers, God keeps sending us people."-Bob Goff

SHOW NOTES:
The People We Keep by Allison Larkin | Goodreads
Get your Rainbows Hoodie or Mug:
Unisex Hoodie – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Schedule your Free Life Coaching Consultation:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)

Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira

Click link to learn about my Online Life Coaching Programs:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect"
6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website:  https://findingrainbowsonanordinaryday.buzzsprout.com

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What is the difference between Toxic Positivity and Eternal Optimism?
Toxic positivity is just that...toxic. Sweeping emotions and situations under a rug with statements like, "It's all good, and I'm fine," is dismissing your feelings and everyone else's around you. Band-aids can only hold on for so long. Eventually you will need to learn how to navigate emotions and know that it's OK to feel all the things AND release the negative one's too. This is where your Eternal Optimist steps up to the plate! The belief that things are good, people are good, and life is good will serve you well in the storms. Being an eternal optimist means holding onto HOPE, knowing that JOY is a choice, that LOVE will win.  The "EO" will tell you that LIFE is going to be difficult at times, but there is a bright side to the dark, always. It's a peaceful place where you deal with the waves as they crash into the shore, and you are still able to see the horizon in the distance. The belief system that Happiness is a choice.

You’ve got to celebrate the good days because there are brutal days that will show you how to make the good ones sweet. ~ Brian O’Driscoll.

SHOW NOTES:
Get your Rainbows Hoodie or Mug:
Unisex Hoodie – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Schedule your Free Life Coaching Consultation:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)

Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira

Click link to learn about my Online Life Coaching Programs:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect"
6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website:  https://findingrainbowsonanordinaryday.buzzsprout.com

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Did you know there are 5 types of Love languages?  Do you know yours?  Loving yourself starts with knowing yourself, and sharing that love is knowing how others love, too.  Whether it be your partner or your friend, knowing each other's love language curates the most meaningful and satisfying relationships. Let's dive into the the world's most favorite word LOVE and discover how beautiful it can truly be when you're speaking the same language.

"Together with you is my favorite place to be."~Xaami

SHOW NOTES:
 *Get your Rainbows Hoodie: LIMITED TIME for the MONTH OF FEBRUARY – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*all proceeds for the month of February will go to Meals By Grace

SCHEDULE your Free Life Coaching Consultation:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)

Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira

Click link to learn about ALL My Online Life Coaching Programs:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈 Mugs, Journal, and more!
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website:  https://findingrainbowsonanordinaryday.buzzsprout.com

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Today we are talking all about dreams, and more specifically, dreaming in color!
Has life become dull and grey? Are you wondering, wait a minute is there more? Yes, yes, and yes! So much more! Dreams don't have to be tall! Small will do just fine. And when you start leaning into the things you love, the people that mean the most to you, and recognize all the blessings of an ordinary day, the extraordinary starts to weave its way into your heart. Let's no longer dream in black and white; let's dream in color! You'll be surprised how a little dreaming will not only awaken your spirit from the hibernation of winter, but it will sprinkle a little sunshine on everyone around you, too!

"I don't just dream at night. I dream all day! I dream for a living!"~Lifequotes

SHOW NOTES:
Get your Rainbows Hoodie or Mug:
Unisex Hoodie – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Schedule your Free Life Coaching Consultation:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)

Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira

Click link to learn about my Online Life Coaching Programs:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect"
6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website:  https://findingrainbowsonanordinaryday.buzzsprout.com

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Our new series on the podcast, "Continuing the conversation" has us catching up with Adventure-travelers, Entrepreneurs, The Sparks. You might remember them from last year as they packed up everything to live life on the road in their RV, adventure seeking and traveling across the U.S while growing their businesses. Well, Crosbie and Whit (and their sweet pup, Cheese) are back, and they are here to talk all about their adventures to building dreams your own way, finding rainbows in every moment, and that the real lesson in building a life you love is that the journey is the best part of chasing that destination!

"You're off to great places! Today is your day! Your mountain is waiting so get on your way!"~Dr. Seuss

SHOW NOTES:
 Follow Crosbie and Whit Sparks on their Adventures!
Crosbie - YouTube
Whit Sparks (@whitaker_16) • Instagram photos and videos
Crosbie (@crosbaaaby) • Instagram photos and videos
Crosbie (@crosbiee) | TikTok

*SHOP Finding RAINBOWS "Love is the answer" Hoodie:
 LIMITED TIME for the MONTH OF FEBRUARY – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*All proceeds go to Meals by Grace: Meals By Grace

Schedule your Free Life Coaching Consultation with ME:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)

Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira

FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website:  https://findingrainbowsonanordinaryday.buzzsprout.com

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I just got back from my first adventure of the new year, and I am sharing it all with you! Alongside some awesome affirmations, let's fill your day, week, month, year with some positive, motivating words to repeat to yourself on the daily. WHY?! Because it's time for you take your first adventure, and when you think big, you go big. When you speak positively to yourself, you are unstoppable! Create a life you love filled with joy simply by touching your heart each day with some of these daily words of wisdom. It's time to high-five that bad ass in the mirror!

"You only live once, you might as well be a bad ass!"~AK

SHOW NOTES:
Badass Advice - (badass Affirmations) By Becca Anderson (paperback) : Target
Get your Rainbows hoodie:
Unisex Hoodie – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Schedule your Free Life Coaching Consultation:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)

Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira

FOLLOW ME FOR MORE INSPIRATION and learn about my Life Coaching:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website:  https://findingrainbowsonanordinaryday.buzzsprout.com

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Life is about change. We change our jobs, homes, relationships, the list goes on. And thank goodness! Staying stuck, stagnant, lost is not a fun place to be. Change is a blessing, a Rainbow to be embraced. Through change we shed the past, we open the future of possibilities, and we learn more about who we are, what we love, and how to show up bright in our world!  Today on the Rainbow we talk all about small (and effective and FUN) ways to make a change for the better this year and embrace all that is wonderful about creating healthy habits for our mind, body and soul!

"Little drops of water make the mighty ocean."-Poet, Julia Carney

SHOW NOTES:
Get your Rainbows Hoodie or Mug:
Unisex Hoodie – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Schedule your Free Life Coaching Consultation:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)

Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira

Click link to learn about my Online Life Coaching Programs:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect"
6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website:  https://findingrainbowsonanordinaryday.buzzsprout.com

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Do you find yourself spreading that peanut butter sandwich with green with envy jelly every time you are on the socials? TikTok, Snapchat, Facebook, Instagram, oh my! Why do you think this is? Today we dive into the meaning behind "social media" and how you can not only use it for good, but how to get yourself unstuck in a pattern of envy of all that you see and back to celebrating your own light and others! Because we have sooooo much to share that is good and complaining is getting us nowhere. *Warning-filled with sarcasm be prepared to laugh :)

"Fear and self-doubt have always been the enemy of human potential."~Brian Tracy

SHOW NOTES:
Get your Rainbows hoodie:
Unisex Hoodie – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Schedule your Free Life Coaching Consultation:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)

Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira

Click link to learn about my Online Life Coaching Programs:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect"
6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website:  https://findingrainbowsonanordinaryday.buzzsprout.com

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Staying true to you....sometimes easier said than done. Life comes at us in a million different directions, naysayers are everywhere, and we are pulled to make choices that  leave us to forget ourselves. You must love yourself unconditionally to bring love to the world. You must stay true to you. Have you forgotten? It's ok. Today is the day to find your way back home. 

"Be true to you and the world will bring the light back to your heart." ~KM

SHOW NOTES:
Get your Rainbows hoodie:
Unisex Hoodie – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Schedule your Free Life Coaching Consultation:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)

Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira

Click link to learn about my Online Life Coaching Programs:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect"
6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website:  https://findingrainbowsonanordinaryday.buzzsprout.com

PATREON: Support the show

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Exciting topic today...Energy suckers! Are you picturing a few in your life? They are a bigger deal than we sometimes care to admit. Easy to sweep under the rug, but always tripping over once we do. In a world full of energy, allowing someone to steal yours blindly will keep you from moving forward into your own purposeful light. Sure, your heart is big. You're a giver, but there's a difference between bringing positive energy to the world and allowing energy suckers access to drain you.  Choose where your energy goes. 

"The worst person to be around is someone who complains about everything and appreciates nothing."-Natalie Fletcher

SHOW NOTES:
Get your Rainbows hoodie:
Unisex Hoodie – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Schedule your Free Life Coaching Consultation:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)

Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira

ONE ON ONE LIFE COACHING:
Click link to learn about my Life Coaching Programs:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect"
6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website:  https://findingrainbowsonanordinaryday.buzzsprout.com

PATREON: Support the show

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