Finding the Light

Finding the Light

By Finding the LightHealth & FitnessMental Health
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Finding the Light episodes

  • To the ones we have loved and lost ♥️
    This episode is very emotional and heavy for me so if you are not in a headspace to listen to it that’s ok. I talk about recent deaths in my life. I hope this episode will honor them and help people come together to love and support each other. I love you all. Thanks for listening
    27 min
  • Finding the light again ♥️
    I’m back. This episode is about finding my voice and learning how to advocate for myself and others medically. I’m happy to be back. As always thank you for being here 😊
    33 min
  • Learning to find the light again 💕
    I’ve been over thinking making a second season of this podcast. The other night I just started talking about my feelings and gave an update randomly not knowing if I would even share it. But here it is. Thanks for listening 💕
    33 min
  • A Conversation about Evolving + the Power of Mindset with Tracey Jazmin

    You may know Tracey Jazmin as a talented photographer but over the years she has elevated her business to become so much more. She now works with creative entrepreneurs as a certified neurolinguistic programming mindset + business coach. In this episode she shares all about the big shifts she’s made in her business and how she helps women realize, and in turn, live out their fullest potential.

    45 min
  • Karlie and Nicole Reunite

    Finally reunited — after seven long months Nicole flew to Dallas to visit Karlie. In this episode Karlie shares about the reality of her chronic illnesses and we talk about our time together. Nicole shares how eye opening visiting Karlie was in many different ways.

    30 min
  • A Conversation about The Importance of Organization with Rhianne Fossen

    Rhianne from @rhi_organize joins us to chat all things organization. She shares what inspired her to start her business, why she feels so passionately about helping others with organization, and how she feels organization can positively affect our mental health. We also talk #momlife and the ever elusive "balance". Lastly, Rhianne shares her tips for staying organized as a busy mom. 

    27 min
  • A Powerful Story of Suicide Survival with Sonja Deklerk
    “The treasures of this world are not diamonds and gold, the treasures of this world are you and I.” Sonja Deklerk, a fine jewellery designer and podcast host in the Edmonton area, shares her powerful story of being a suicide survivor in every sense. She has found the purpose in her pain by sharing her story and the connection it brings with others. Connect with Sonja on Instagram — @morethangold_bysonja and @morethangold_thepodcast.
    37 min
  • Catching up with all things life with our other bestie Danielle Clark!
    This was such a fun episode to catch up with the three best friends! We talk about childhood, our teenage years and how Danielle married her high school sweetheart. We discuss their relationship, marriage and becoming parents to their adorable daughter Rennley! They also are waiting on baby Clark number 2 coming in September and we could not be more excited for them!
    45 min

About Finding the Light

From the publisher's feed

We are Karlie and Nicole - lifelong friends for 20 years, mothers, mental health and wellness advocates. Here we will share real, honest stories and conversations together, and with others. We invite…