This episode is brought to you by LMNT.

Most of us are deficient in electrolytes, despite their importance in almost every human function our body performs. LMNT is by far the best on the market. The team has not only formulated a product with the perfect levels of sodium, potassium and magnesium, they also left out the sugar. Which is so key when you’re living the sugar-free life. Their product is not just based in science – though it very much is – it also tastes amazing. You absolutely should try them for yourself. ⁠Click here⁠ to give it a go and receive a free gift with purchase!