"Sometimes, the world feels louder, and it seems like chaos is everywhere, but it's in these moments we need to remember the power of stillness."

In this episode of Business is Human, Rebecca Fleetwood Hession dives into the importance of staying grounded and connected to truth amidst a chaotic world. She explores how external distractions, fear, and division often trigger our nervous system into a defensive state, making it harder to maintain unity and peace.

Rebecca explains how in today's divisive climate, it's crucial to resist the urge to react and instead cultivate a regulated, calm response. She shares insights on how staying connected to God, your purpose, and your community can help maintain inner peace, even when the world feels unstable. This episode provides listeners with practical strategies to remain connected to one another and avoid the disconnection that chaos can bring.

In this episode, you’ll learn:

• How chaos and division in the world can trigger fear and disconnection in your nervous system
• The importance of staying grounded and regulated to maintain unity and peace
• Practical strategies for using your unique gifts to connect with others and avoid division in challenging times

Things to listen for:

(00:00) Introduction

(01:33) Winter reflections and emotional regulation

(03:51) The need for unity in a chaotic world

(05:22) Staying grounded amid fear and reactivity

(07:09) Truth, discernment, and real connection

(08:50) Prayer and stillness in uncertain times

(12:42) Using gifts and talents for unity

(15:18) Competition versus collaboration in culture

(17:44) Regulation, reflection, and response

(21:21) Personal reflection and the purpose of the podcast

Connect with Rebecca:

https://www.rebeccafleetwoodhession.com/

Get tickets for Stand Tall in Your Story (March 12):
https://www.rebeccafleetwoodhession.com/