Lorraines weekly podcast will shine the light on the inner beauty that comes when you accept yourself. From being a Mum, running a business, to just being you.
Fun Weekly discusions about lifes chal... more
By Lorraine Costin
The podcast currently has 6 episodes available.
You and only you know how to live a life true for you.
When we practice meditation everyday, it changes both the function and structure of the brain to support self-awareness .
Presence is the most important part of living a great life
We would never allow others to talk to us, the way we talk to ourselves, its time to meet your new best friend.
A short intro into Lorraines journey
The podcast currently has 6 episodes available.