Finding Your Fierce

Carolyn sits down with Jan Dégallier, a strategic business coach and consultant who transitioned from a long corporate finance career to entrepreneurship. Jan shares how she stepped away from a secure, traditional path to build a business centered on helping entrepreneurs and small business owners understand their numbers and make evidence-based decisions. She explains the power of tools like scorecards and weekly metrics in driving clarity and growth. Carolyn and Jan discuss resilience, faith, and the importance of staying uncomfortable to keep growing. Jan’s story is a testament to taking bold action, embracing curiosity, and building a business rooted in purpose and clarity.

Chapters

1. 00:00:00 – When Safe Isn’t Secure: The Moment Jan Stepped Off the Traditional Path
2. 00:01:02 – Behind the Numbers: Meet Jan Dégallier
3. 00:01:36 – Audit to Awakening: A 30-Year Career in Retrospect
4. 00:02:47 – Faith vs. Fear: The Decision That Changed Everything
5. 00:03:26 – Know Your Numbers, Know Your Future: Jan’s Mission for Entrepreneurs
6. 00:09:02 – The Scorecard Revolution: Measuring What Truly Matters
7. 00:15:11 – Accountability Partners Aren’t Just Buzzwords – They’re Lifelines
8. 00:16:41 – Resilience, Faith, and the Relentless Pursuit of Growth
9. 00:19:09 – The Pause Before the Leap: Wrapping Up with Jan Dégallier

Links and Resources

1. Join RESET: a free daily reset for clarity, calm, and intentional living.
2. Jan on LinkedIn
3. Catipult
4. Dégallier Leadership Solutions

Thanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Holly Hibbard is an expert in emotional intelligence, relationships, mindfulness, and leadership, and she has a coaching and consulting practice. She is sharing her story about moving from survival mode to a forward-looking visionary mindset. Carolyn and Holly discuss how asking the right questions—not just of others but of yourself—can lead to profound breakthroughs. Holly shares her knowledge from her leadership training and life lessons, pointing out the importance of making sure you know what you’re running toward and how to trust yourself along the way. This conversation will teach you how to find strength, clarity, and connection in life’s tough moments.

Chapters

1. 00:00:00 - The Quest for Authentic Connection Begins
2. 00:00:59 - Cracking Open Fierce Conversations
3. 00:01:53 - Who is Holly Hibbard? A Catalyst for Change
4. 00:04:32 - Unlocking Life’s Hidden Answers
5. 00:07:41 - From Hardship to Hero: Discovering Fierce
6. 00:10:33 - The Pessimist’s Leap to Visionary Thinking
7. 00:14:12 - Breaking the Pessimist’s Cycle
8. 00:18:45 - Fierce Action: Moving One Yard at a Time
9. 00:23:19 - The Hidden Power of Small Wins
10. 00:27:07 - Defining Success: What Do You Want?
11. 00:30:51 - Reclaiming Self-Trust in a Doubtful World
12. 00:37:15 - The Final Word: Fueling Connection and Growth

Links and Resources

1. Join RESET: a free daily reset for clarity, calm, and intentional living.
2. Holly on LinkedIn
3. Holly on Instagram
4. 30 Done-for-You Social Media Content Ideas
5. The Holly Hibbard Show
6. YouTube
7. LinkTree

Thanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Jeff Lindley shares his remarkable journey from a 25-year career in construction to founding his own bookkeeping and CFO services business for tradespeople. Jeff opens up about the years he spent paralyzed by fear of failure, the pivotal moments that sparked his leap into entrepreneurship, and the unrelenting drive that keeps him moving forward. He delves into the power of clear processes, digital tools, and vision boards to empower small business owners. Jeff’s story is an inspiring reminder that regret often outweighs the risk of failure—and that freedom comes from taking charge of your own future.

Chapters

1. 00:00:00 - Fear’s Grip and Breaking Free
2. 00:00:23 - Welcome to Finding Your Fierce
3. 00:00:48 - A Blue Collar Visionary
4. 00:01:52 - Balancing Family and Bold Decisions
5. 00:02:31 - The Spark Behind Jeff’s Bookkeeping Business
6. 00:03:37 - Facing Challenges and Claiming Wins
7. 00:06:39 - How Processes Can Save Your Business
8. 00:10:32 - Staying Inspired in the Face of Doubt
9. 00:17:49 - Vision Boards: Mapping Dreams into Reality
10. 00:22:34 - Parting Wisdom: Living Without Regret

Links and Resources

1. Join RESET: a free daily reset for clarity, calm, and intentional living.
2. Jeff on LinkedIn
3. JL Bookkeeping Design

Thanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Cathy Christen is an author, speaker, coach, and entrepreneur here to share her journey where she overcame challenges early on and began to thrive in business and life. She talks about the power of mentorship, community, and intentional living. She also explains how embracing collaboration shifted her approach to success. Cathy lets us in on the tools and strategies she’s used to get through difficult transitions, balance work and personal life, and empower others to find their own path.

Chapters

1. 00:00:00 - A Spark of Growth: What Begins the Journey
2. 00:00:30 - Stepping Into Fear: The Start of Something Bold
3. 00:01:00 - Meet Cathy: A Story of Strength and Resilience
4. 00:02:33 - The Road Less Traveled: Early Struggles That Define Us
5. 00:04:16 - The Unseen Force: Mentorship and Connection
6. 00:08:11 - Crossing the Bridge: Tools for Life’s Transitions
7. 00:14:47 - The Juggling Act: Balancing Work, Passion, and Life
8. 00:18:43 - Breaking Barriers: Women Leading the Way
9. 00:25:58 - Find Your Tribe: The Power of Community
10. 00:31:55 - Looking Ahead: Kathy’s Vision for Tomorrow
11. 00:35:02 - Final Words: A Reflection on Courage

Links and Resources

1. Join RESET: a free daily reset for clarity, calm, and intentional living.
2. Cathy Christen
3. Cathy on LinkedIn
4. Cathy on Instagram
5. Goals + Greatness Unleashed Podcast
6. Goals + Greatness on YouTube
7. GoBundance Women

Thanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Carolyn sits down with Kylee Leota to discuss the life-changing results of self-leadership. Kylee shares her journey from overcoming adversity to building a life rooted in alignment and intentional choices. She talks about how recognizing unconscious patterns, taking small but meaningful steps, and embracing personal and professional harmony can lead to profound change. Kylee also points out the importance of nurturing an ecosystem that supports growth and stepping into opportunities, even when they feel uncertain. This conversation is a reminder of the strength that comes from choosing again and leading from within.

Chapters

1. 00:00:00 - The Beginning: Finding Fierce with Carolyn
2. 00:00:44 - Meet Kylee: From Brisbane to Global Impact
3. 00:01:58 - Early Life: Resilience Through Challenges
4. 00:03:12 - Navigating Complex Careers and Personal Struggles
5. 00:04:17 - A Sudden Injury and the Start of a New Chapter
6. 00:06:57 - Unpacking the Power of Self-Leadership
7. 00:10:37 - Turning Setbacks into Strengths
8. 00:11:10 - The Quiet Power of Conscious Choices
9. 00:18:43 - Building Safe Spaces for Courageous Growth
10. 00:21:50 - The Symphony of Life: Finding Harmony
11. 00:22:37 - Work, Family, Health: A Balancing Act
12. 00:24:57 - Infinite Growth: Starting with Identity
13. 00:25:27 - Reflection Without Judgment
14. 00:26:30 - The Freedom of Choosing the Right Support
15. 00:31:17 - Seeing Opportunities in Chaos
16. 00:34:58 - Aligning Your Ecosystem for Success
17. 00:38:09 - Empowerment Through Connection
18. 00:40:43 - Wrapping Up: Final Thoughts on Fierce Living

Links and Resources

1. Join RESET: a free daily reset for clarity, calm, and intentional living.
2. Kylee on LinkedIn
3. Elements 4 Success

Thanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Carolyn sits down with Mike Vera to discuss how values shape our health choices, often without us realizing. Mike wants you to question what you think you know about health and explore how unseen influences, from societal norms to corporate messaging, can steer your decisions. Together, they talk about the importance of self-advocacy, why it’s crucial to develop a healthy sense of skepticism, and how aligning choices with core values can lead to genuine empowerment. This conversation goes beyond surface-level advice, inviting you to ask harder questions, take ownership, and navigate your health journey with purpose.

Chapters

1. 00:00:00 - Unpacking Core Values and Their Origins
2. 00:01:00 - Opening Remarks and the Quest for Fierceness
3. 00:01:17 - Breaking Norms: Mike’s Journey Begins
4. 00:03:39 - Health Under the Lens of Propaganda
5. 00:06:24 - Motivation and Influence
6. 00:13:04 - How Values Steer Health Decisions
7. 00:17:17 - Making Sense of Health Choices
8. 00:22:20 - Embracing Skepticism
9. 00:23:12 - Self-Advocacy as a Path to Growth
10. 00:24:56 - Handling Conflicting Information
11. 00:28:42 - Aligning Daily Actions with Core Beliefs
12. 00:31:46 - The Call to Challenge Healthcare Norms
13. 00:32:46 - Guiding Families to Ask the Right Questions
14. 00:36:50 - Striking a Balance: Expertise vs. Choice
15. 00:39:17 - Reflecting on Empowerment and Final Thoughts

Links and Resources

1. Join RESET: a free daily reset for clarity, calm, and intentional living.
2. Mike Vera
3. Mike on LinkedIn
4. Healthy and Awake Podcast
5. Healthy and Awake Podcast on YouTube
6. Avantia Health Optimization

Thanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Carolyn sits down with EmmyLou Houston, a woman whose journey from chronic illness to vibrant health and purpose inspires a new approach to fierce living. EmmyLou shares the pivotal moments that pushed her to break free from a life of "checking boxes" and step into a life filled with faith, health, and intentional growth. They talk about the importance of community, the power of nourishing the body and soul, and the steps EmmyLou took to transform her mindset and her health. She will give you a brand-new outlook on finding strength in adversity and choosing to live with abundance, connection, and purpose!

Chapters

1. 00:00:00 - Introduction and Personal Struggles
2. 00:00:50 - Welcoming EmmyLou to the Conversation
3. 00:01:27 - Unpacking EmmyLou’s Background
4. 00:03:50 - Chronic Illness and Life-Altering Realizations
5. 00:09:18 - Navigating Faith and Family Challenges
6. 00:12:43 - A Surprising Path to a New Lifestyle
7. 00:20:03 - Finding Strength in a Supportive Community
8. 00:22:38 - Embracing Purposeful Choices
9. 00:25:39 - Facing Health Obstacles Head-On
10. 00:26:31 - The Role of Quality Supplementation
11. 00:32:27 - EmmyLou’s Mission to Empower Others
12. 00:38:45 - Partnering and the Power of Sponsorship
13. 00:46:06 - Final Thoughts and Expressions of Gratitude

Links and Resources

1. Join RESET: a free daily reset for clarity, calm, and intentional living.
2. EmmyLou | Joy in the Journey
3. EmmyLou on Instagram
4. EmmyLou on Facebook
5. Isagenix
6. Love Life with Lou

Thanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Mia J. Hanks shares her powerful journey of surviving 29 years of marriage to a covert narcissist. She discusses how covert narcissism differs from the more overt type, explaining the silent manipulation and emotional control she endured. Mia reveals the turning point that led her to leave the relationship, the challenges of escaping such a deeply controlling environment, and how she rebuilt her life after the trauma. Through her story, you’ll gain insight into the complexities of narcissistic abuse, the healing process, and the importance of recognizing the signs early.

Chapters

1. 00:00:00 - Unveiling Narcissism’s True Face
2. 00:01:07 - Meet Mia: Her Journey Begins
3. 00:02:00 - The Hidden Damage of Narcissistic Abuse
4. 00:02:42 - What Exactly is Covert Narcissism?
5. 00:04:54 - Empathy’s Absence: Narcissism Unmasked
6. 00:11:37 - A Moment of Realization and Change
7. 00:16:46 - Freedom Beyond Narcissistic Control
8. 00:19:01 - Practical Advice for Breaking Free
9. 00:20:12 - Mia’s Book: A Survivor’s Guide
10. 00:24:10 - Final Reflections on Healing and Hope

Links and Resources

1. Join RESET: a free daily reset for clarity, calm, and intentional living.
2. Mia J. Hanks
3. Mia on Instagram
4. Mia on TikTok
5. Bride-Made: A Memoir by Mia J. Hanks
6. Mia’s blog
7. Mia’s LinkTree

Thanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Jaime Swartz, founder of Options Trading Goddess, breaks down the essentials of options trading. From her engineering background to her passion for financial freedom, Jaime shares how options trading can empower individuals to take control of their financial futures. She explains the mechanics behind options trading, offers strategies for beginners, and dispels common fears. Whether you’re new to the stock market or an experienced investor, Jaime’s insights offer a practical and engaging introduction to making smarter financial decisions. Tune in for a deep dive into the flexibility and freedom that options trading can bring to your portfolio.

Chapters

1. 00:00:00 Introduction to Options Trading Goddess
2. 00:00:35 Meet Jaime: A Fierce Woman in Finance
3. 00:01:18 Understanding Options Trading 101
4. 00:04:37 The Accessibility of Options Trading
5. 00:05:20 Empowering Through Education
6. 00:07:35 Balancing Time and Investment
7. 00:10:51 The Power of Choice and Leverage
8. 00:14:42 Finding Your Niche in Finance
9. 00:16:06 The Importance of Financial Literacy
10. 00:17:09 Getting Started with Brokerage Platforms
11. 00:19:02 Understanding Risk and Emotions in Trading
12. 00:20:20 Exploring Educational Resources
13. 00:22:13 Caution with Online Trading Advice
14. 00:23:13 Connecting with Jaime for Further Guidance
15. 00:26:02 The Value of Empowerment and Freedom
16. 00:28:17 Final Thoughts and Reflections

Links and Resources

1. Join RESET: a free daily reset for clarity, calm, and intentional living.
2. Jaime Swartz
3. Jaime on LinkedIn

Thanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Madhavi Parikh is here to share how she went from growing up in India to becoming a physician assistant in the U.S., where she integrates meditation and medicine to help cancer patients. She talks about how her meditation practice transformed her view of healing and how it empowers patients to face their diagnosis with a new mindset. Madhavi explains the importance of balancing traditional treatments with emotional and spiritual care, offering insights into how breath awareness and self-discovery can play a vital role in the healing process. She sheds light on the connection between the body and mind in dealing with life’s toughest challenges.

Chapters

1. 00:00:00 - Introduction: Navigating the Turbulent Path to Inner Peace
2. 00:00:51 - Welcome to "Finding Your Fierce" – Embark on a Journey to Self-Discovery
3. 00:01:53 - Madhavi’s Story: From India to Medicine – A Lifelong Pursuit of Healing
4. 00:04:41 - Where Medicine Meets Meditation: Bridging Eastern and Western Practices
5. 00:09:44 - Rethinking Cancer: A Holistic Perspective on Healing
6. 00:13:45 - Empowering Patients: Advocacy, Options, and Healing Beyond the Diagnosis
7. 00:17:32 - The Power of Patient Advocacy: Taking Control of Your Cancer Journey
8. 00:21:47 - The Role of Self-Discovery and Emotional Support in Health
9. 00:26:45 - Final Thoughts: Harnessing the Power of Breath Awareness

Links and Resources

1. Join RESET: a free daily reset for clarity, calm, and intentional living.
2. Madhavi on LinkedIn
3. I-SPIE Health

Thanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!