Finding Your Freedom

In this episode, I talk about my recent decision and choosing growth through this decision. As well, I talk about when I made the decision to devote my life to growth and how my life has looked since. Here, I talk about:

-My last instagram/blog post

-On my most recent decision and growth

-Transforming my life by devoting to growth

-Facing fears and creating the life of your dreams

-Why this is open to everyone

Interested in free coaching: email me at [email protected] to schedule a call

Connect with me on Instagram: madds_baileeyy

Visit my website: madelinebbailey.com

Intro Music by: Seth Francis

Cover Art by: Tyler Colter

Lila Zimmerman is a 200 Hour Yoga Teacher, a retreat leader, and a coach. Her offering focus on honoring the ebbs and flows of the moon cycles, working directly with ancient wisdom rituals, nourishment, ceremony, breath and movement practices. Together, Lila leads other women to their own truth, their own inner wisdom, to fully listen to their bodies as the greatest messenger. Her offerings include 1 on 1 moon cycle sessions to understand your own feminine cycles of rest and creation, immersion experiences around the world, and coaching others in selling Kangen clean water.

In this episode, we cover:

-What freedom means to Lila

-Our body as the messenger

-Honoring our moon cycles

-Feminine and masculine energies within us all

-The importance of women gathering together & the new paradigm of abundance and stepping into our gifts

-Using embodiment and movement medicine

-Changing the paradigm on sexuality and love

-The power of plant medicine in spiritual awakening

Lila’s instagram: @lila.lunaa

Lila’s website: moonmedicina.com

Interested in free coaching: email me at [email protected] to schedule a zoom call <3

Connect with me on Instagram: @madds_baileeyy

Visit my website: madelinebbailey.com

Intro Music by: Seth Francis

Cover Art by: Tyler Colter

In this episode, I talk about feeling all the feels right now. There is a lot going on and a lot coming up. Give yourself permission to feel it all my loves. Here, I talk about:

-My past experience with being invalidated or “too emotional”

-How to move past that and give yourself permission to feel

-Feeling what comes up in this time challenging time

Interested in free coaching: email me at [email protected] to schedule a call

Connect with me on Instagram: madds_baileeyy

Visit my website: madelinebbailey.com

Intro Music by: Seth Francis

Cover Art by: Tyler Colter

Chelsea Connors is a Certified Life Coach, Therapist and speaker using a holistic approach to mental and emotional well-being. She supports her clients in navigating the anxiety and stress that is often overwhelming in the “real world” so that they can feel more grounded, intentional and joyful in life.

In this episode, we cover:

-Chelsea’s story and experience with grief, 

-Her transition from therapy to coaching

-On checking the “wrong” boxes and living the life that fits for you 

-The challenging transition from college to adulthood

-Taking space to connect to what our truth & stopping comparison to others

-Navigating dating in your 20s and the pressure associated with it

-Letting go of the imaginary timeline and “the shoulds”

-The anti suck it up mindset 

-Navigating growing apart from friends and adult friendships 

-Feeling challenging emotions 

-Top 3 tips for creating an aligned life 

Chelsea’s new online anxiety video series: https://chelseaconnors.lpages.co/rewire-anxiety-overwhelm-video-course/

Interested in free coaching: email me at [email protected] to schedule a call

Connect with me on Instagram: madds_baileeyy

Visit my website: madelinebbailey.com

Intro Music by: Seth Francis

Cover Art by: Tyler Colter

In this episode, I share my tips for adjusting to the new normal during the coronavirus COVID-19. As well, I talk about the positives from this experience and what we may have to learn from this experience. I discuss:

-Tips for creating a new routine during this time

-The positive from this experience

-Allowing yourself to grieve

-The call to change

-And a special announcement !

Interested in free coaching: email me at [email protected] to schedule a call

Connect with me on Instagram: madds_baileeyy

Visit my website: madelinebbailey.com

Intro Music by: Seth Francis

Cover Art by: Tyler Colter

Shree is a healer at heart. She brings a 200 hour ERYT certification, with the addition of over 108 hours of training in Bhakti yoga and Tantric philosophy. Extensive Yoga Nidra, Meditation, and Restorative Yoga training gives her a deeper understanding of the more subtle experiences of yoga. Shree has also received certification, through Y12SR, to teach Yoga for Recovery and relapse prevention. Having studied under powerful leaders such as Janet Stone, Nikki Myers, Tommy Rosen, Dana Walters, Jeremy Wolf, Patrick Harrington, Hareesh Wallis, and Jason Neemer, her education and understanding of yoga is both expansive and eclectic. She continues her learning journey, as she travels the world to find new and exciting ways to bring Yoga, as a way of healing, to the people and places that she loves. Shree` has been an intuitive/spiritual massage therapist for over 10 years, received her Reiki 1&2 attunements in 2015 and Reiki Master attunement in 2019. She also offers her intuitive gifts through Reiki Energy Readings and Balancing, Energetic Cord Cutting, Card Readings, and personalized Star Seed Awakenings, from The Human Design. Shree’ has recently opened Ascension Studio on the Outer Banks to share all of her of offerings.

In this episode, we cover:

-Shree’s fears right now

-Her story and turning point moment

-Addiction and wearing masks

-Coming to the Outer Banks and learning to be free

-Yoga for addiction

-How addiction shows up in all of our lives

-Touching on Human Design

Connect with Shree’ on Instagram: awaken_w_shree

Visit Shree’s website: https://ascensionobx.com/

ACE Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6220625/

Check out Human Design: https://www.jovianarchive.com/get_your_chart

Connect with me on Instagram: madds_baileeyy

Visit my website: madelinebbailey.com

Intro Music by: Seth Francis

Cover Art by: Tyler Colter

In this episode I will take you through the rest of 2019 and end of my “why” story for this podcast. I describe the time at home after my months of traveling, the learning there and the manifestation of the aligned next chapter. We discuss:

-Hard times at home

-May: When things turn around

-A glimmer of the next chapter

-The death of home: Rejection to ejection

-My next chapter

-Trials in New Orleans & the pain I still needed to clear

-December: The culmination of healing and deep gratitude

-A journey back home & the end of 2019

From this episode and the past ones on my story I hope that, you see that anything is possible if you take the leap and become clear on what you want in your life. By following your truth and your joy, the path will align for you. In my case, if I didn’t take the leap to San Diego I would have never found New Orleans as my next home and realized that neuroscience was my passion, my purpose, my mission.. I hope this gives you window into my story and the peace to trust in the process, wherever you may be in your life currently.

Much love to you all <3

Connect with me on Instagram: madds_baileeyy

Visit my website: madelinebbailey.com

Intro Music by: Seth Francis

Cover Art by: Tyler Colter

This episode describes my “move to San Diego” and back at the beginning of 2019. It tells the story of my travels across the country and back and what I learned during this experience. In this episode I will cover:

-Leaving home for San Diego

-Lessons learned in Chapel Hill and Asheville

-My time in New Orleans

-Austin and Tucson: Where things broke down

-San Diego: The breakdown of a dream

-LA and Tucson purgatory

-The drive back and the realizations it brought me

-Arriving back to NC

Connect with me on Instagram: madds_baileeyy

Visit my website: madelinebbailey.com

Intro Music by: Seth Francis

Cover Art by: Tyler Colter

In this episode, I share some of poetry with you that I wrote in 2019. I share two of my never-before-seen (or heard) poems. The poems I share this week are:

-”Saving You”

-”Your Muse”

-”Dancing with Demons”

-& a surprise !

Stay tuned for next week’s episode where I tell the story of why I wanted to start this podcast the 2019 edition. I wrote all of these poems in 2019 so this is a nice little sneak peak into that episode. Much love to you all <3

Connect with me on Instagram: madds_baileeyy

Visit my website: madelinebbailey.com

Intro Music by: Seth Francis

Cover Art by: Tyler Colter

This episode covers some of the lessons I learned in the end of 2018 and goes a little deeper into the internal shifts that were occurring in me. In this episode I will cover 11 lessons from that year:

-1. Trusting my intuition

-2. Accepting that I wasn’t okay

-3. Realizing that belief is most important aspect of healing

-4. Slowing down and getting curious

-5. Finding the part of myself I had lost

-6. Seeing that worth is inherent on existence

-7. Looking at perfectionism

-8. Looking at sexual shame

-9. Finding spirituality that worked for me

-10. Surrendering to the process

-11. Knowing myself inside and out

Connect with me on Instagram: madds_baileeyy

Visit my website: madelinebbailey.com

Intro Music by: Seth Francis

Cover Art by: Tyler Colter