The Black Woman's Confidant

Finding Your Joy with Dr. Nina Joy Mena


Listen Later

On this week’s episode, Dr. Nina Joy Mena joins The Black Woman’s Confidant to discuss finding your joy, as well as her Inspire Joy Method. Dr. Nina Joy Mena, known as Dr. NJoy, is an Atlanta-based community psychiatrist, author, podcaster, and motivational speaker dedicated to promoting mental wellness and reducing mental health stigma in the Black community. As the founder of NJoy LIFE Living In Full Empowerment, LLC, and host of the Journey to Joy Live podcast, Dr. NJoy inspires resilience and joy through her work. As psychiatrists, Dr. Nicole and Dr. Nina Joy break down how focusing on your mental, physical, financial, social and aspirational health can help lead to a more balanced and joyful life.

...more
View all episodesView all episodes
Download on the App Store

The Black Woman's ConfidantBy Nicole B Washington, DO, MPH

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

17 ratings


More shows like The Black Woman's Confidant

View all
Myleik Teele's Podcast by Myleik Teele

Myleik Teele's Podcast

2,157 Listeners

Code Switch by NPR

Code Switch

14,499 Listeners

IMO with Michelle Obama and Craig Robinson by Higher Ground

IMO with Michelle Obama and Craig Robinson

11,664 Listeners

Soul Sistas Sleep Meditations - Guided Meditations for Black Women by Tsipporah the Explorer

Soul Sistas Sleep Meditations - Guided Meditations for Black Women

173 Listeners

Don't Call Me White Girl by Breakbeat Media

Don't Call Me White Girl

3,346 Listeners

Inside Bipolar by Gabe Howard & Dr. Nicole Washington

Inside Bipolar

194 Listeners