Hello Super Nanays! In this episode of Finding Your Spark, I will dive into our four hormonal cycles—Follicular, Ovulation, Luteal, and Menstrual—that shape our energy, mood, and overall well-being. Understanding these cycles is key to bringing balance into your life as a mother, partner, and professional.

Today, we’ll cover:

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Podcast Team:

Welcome to another episode of Finding Your Spark with Veronica. In this episode, we're diving into the 5 essential pillars of motherhood—key areas that, when aligned with your life, can lead to a sustainable and harmonious lifestyle.

Today, we’ll cover:

These pillars form the foundation of a balanced life, enabling you to navigate motherhood with confidence and peace.

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Podcast Team:

We are redefining what it means to be a "real woman” in this episode. Society often gives us narrow, conflicting definitions of what it is, from being strong & independent and maybe a little too emotional or emotionless. But real feminine power goes far beyond those stereotypes.

Today, we’ll be exploring:

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In this episode, I’m getting real about the things no one tells you before becoming a mom. We’re diving into four key topics:

This episode is packed with insights to help you navigate motherhood with confidence and clarity.

What you’ll learn in this episode:

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Podcast Team:

Welcome to the very first (OFFICIAL) episode of Finding Your Spark with Veronica. I'm so excited to kick off this new journey with you, and in this episode, I’m diving deep into my own story—how I transitioned from a corporate climber to embracing my role as a mother, a partner, and ultimately, a more fulfilled woman.

I’ll be sharing the raw and real details of my hormonal journey and how it shaped the woman I am today. From the high-pressure corporate world to the challenges at home, I’ll talk about the moments that pushed me to the brink and how I found my way back by rediscovering my feminine energy and focusing on what truly matters.

Whether you're a working mom, struggling with stress, or feeling disconnected, this episode is for you. Together, we’ll explore the importance of listening to our bodies, honoring our feminine needs, and finding that spark that lights up our lives.

What You’ll Learn in This Episode:

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Podcast Team:

I now return with a powerful and heartfelt episode. In this season opener, I share my personal journey over the past year, filled with career challenges, emotional setbacks, and ultimately, a transformative shift in my life.

I openly talk about the difficulties of navigating motherhood, career transitions, and the pressure of societal expectations. Reflects on struggles, the lessons learned, and how I found my spark again—a spark that now fuels my passion for supporting all working mothers.

This episode marks a significant transition for the podcast as I says goodbye to "Solo Nanay The Podcast" and introduces a new, more inclusive focus aimed at empowering working moms. I invite you to the new journey of rediscovering yourself, balancing your roles, and embracing the incredible woman you are.

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Podcast Team:

Welcome to the "Finding Your Spark" podcast with me, Veronica. Let's rediscover your spark as a mom and explore how it can enhance every aspect of your life. Together, we'll reignite that spark and pursue your personal & professional goals through understanding your feminine power and how you can align this to your motherhood life. Are you ready? Now let's find that spark!

In this episode, I am sharing over the most savage and scary learning I had this season. It is one thing that we rethink things in our life and another when we become brutally honest to ourselves and to the people around us.

Remember, choose your battles wisely!

Have you ever talked to your younger self? How about to your old self? If given a chance to talk to her, what would she tell you that you don't know yet?

What story would she tell you right now and how would she describe her experience during the time of your "present" self?

Would you gain wisdom from your conversation?

In this episode, I would share mine! Let's see how it goes!

Listen to it now.

Have you identified who are your angels in your life?

I did mine but sometimes, it's too late to know.

This episode will help you process and hopefully help you identify all of your angels before it is too late.

*This episode is dedicated to the angels I lost. You are and will always be in my heart.