Finlos Lives

By finlos

A series of discussions about life, the arts, media, games, philosophy, and relationships.

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FAQs about Finlos Lives:

How many episodes does Finlos Lives have?

The podcast currently has 95 episodes available.

Finlos Lives episodes:

May 08, 2023 Finlos Loves - The Art of the F*ck Up - part 2
This is the second half of our conversation.
Eva joins me once again, this time for a conversation about making mistakes. Except, in this context it’s less about the mistake itself and more about harm, how we react when we do harm, and how to begin to heal after harm. Everyone makes mistakes and so everyone causes harm at some point. But when denial, shame, fear, insecurity, and anxiety all get into the mix, the fuck up is what is made. The fuck up is both the act and the person, an ouroboros of codependency and guilt. In this episode Eva helps to navigate some of the reasons why so many fall into the pattern of the fuck up, some of the potential sources for the pattern, why apologies often fall short, and what accountability really looks like.
Additional information:
The Four Parts of Accountability

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41min
May 05, 2023 Finlos Loves - The Art of the F*ck Up - Part 1
Eva joins me once again, this time for a conversation about making mistakes. Except, in this context it’s less about the mistake itself and more about harm, how we react when we do harm, and how to begin to heal after harm. Everyone makes mistakes and so everyone causes harm at some point. But when denial, shame, fear, insecurity, and anxiety all get into the mix, the fuck up is what is made. The fuck up is both the act and the person, an ouroboros of codependency and guilt. In this episode Eva helps to navigate some of the reasons why so many fall into the pattern of the fuck up, some of the potential sources for the pattern, why apologies often fall short, and what accountability really looks like.
Additional information: The Four Parts of Accountability

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...more
54min
April 14, 2023 Finlos Lives - Life and Death and Love and Birth pt 3
In this episode I spend time remembering some of the details of that shape my memory of my mother. Title credit to Rebecca Sugar, creator of Steven Universe.
Episode notes
Music by Luke Holizna, https://holizna.com/
Equipment used
Interface: Rode Rodecaster Pro II: https://amzn.to/3mDAZyT
Mic: Earthworks Ethos: https://amzn.to/3GE59ZW
Mic stand: Samson MK-10: https://amzn.to/3m1EWwE
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25min
March 12, 2023 Finlos Lives - Life and Death and Love and Birth pt 2
In this episode I spend time remembering some of the details of that shape my memory of my mother. Title credit to Rebecca Sugar, creator of Steven Universe.
Episode notes
Music by Luke Holizna, https://holizna.com/
Equipment used
Interface: Zoom Podtrak P4: https://amzn.to/3Z1nN55
Mic: Oktava MK-101
Mic stand: Samson MK-10: https://amzn.to/3m1EWwE
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37min
March 03, 2023 Finlos Lives - Life and Death and Love and Birth
In this episode I consider 20 years of life without my mother. Title credit to Rebecca Sugar, creator of Steven Universe.
Episode notes
Music by Luke Holizna, https://holizna.com/
Equipment used
Interface: Zoom Podtrak P4: https://amzn.to/3Z1nN55
Mic: Aston Stealth: https://amzn.to/3IRfPWD
Mic stand: Samson MK-10: https://amzn.to/3m1EWwE
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15min
February 22, 2023 Finlos Lives - Healthy Attachments
In this episode I work through missing Eva while she's on a trip, and give a quick review of Netflix's Boo, Bitch.
Episode notes
Music by Luke Holizna, https://holizna.com/
Equipment used
Interface: TC Helicon Go Solo: https://amzn.to/3IOzpTq
Mic: Aston Origin (I used the black set): https://amzn.to/41nsuYC, https://amzn.to/3Ew8atZ
Mic stand: Samson MK-10: https://amzn.to/3m1EWwE
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14min
February 09, 2023 Finlos Lives - Welcome to Florida!
In this episode I react to recent Florida policies regarding race and gender, and discuss how an old acquaintance was an early teacher of economic disruption. A special thanks to Eva whose conversation informed much of what I discuss.
Episode notes
Music by Luke Holizna, https://holizna.com/
Equipment used
Interface: Lewitt Connect 6: https://amzn.to/3YkOPEb
Mic: Sontronics Corona
Pop filter: sE Electronics - Pro Metal Pop Filter https://amzn.to/3XRWlGL
Mic stand: Elgato Wave Mic Arm (low profile): https://amzn.to/3JYxiNB
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23min
January 17, 2023 Finlos Lives - New Year Energy
In this episode I discuss how we sometimes set ourselves up for failure with New Year Resolutions. Also, I reply to comments from the "Holiday Magic" episode as well as my review of the Last Ronin. Finally, I give a review of HBO's His Dark Materials.
Episode notes
Relevant Links:
https://www.theatlantic.com/video/index/578959/shaman-santa/
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Music
"Way, Way Out There" by Holizna Radio
Equipment used
Interface: Lewitt Connect 6 https://amzn.to/3WiIQxN
Mic: Austrian Audio OD5 https://amzn.to/3XjdjNz
Pop filter: sE Electronics - Pro Metal Pop Filter https://amzn.to/3QMKqXy
Mic stand: Samson https://amzn.to/3ZUtN0m
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34min
January 08, 2023 Finlos Reads - The Last Ronin
In this episode I review the Last Ronin, a graphic novel about the last surviving member of the Teenage Mutant Ninja Turtles. I also explore my relationship with the Ninja Turtles franchise and its history.
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13min
January 05, 2023 Finlos Lives - Holiday Magic
In this episode I reflect on our parental philosophy and specifically how that informed our approach to holidays, family traditions, and how we help our children to make magic.
Episode notes
Music
Lo-Fi Hip Hop Mood by Alex Prodictions
And the Wild Water Lapping on the Crag by REW__
Barombi-ma_Mbu by REW__
Equipment used
Interface: TC Helicon Go Solo https://amzn.to/3VIHpIB
Mic: CAD E100S (unavailable) - similar model: https://amzn.to/3XaKZwp
Pop filter: sE Electronics - Pro Metal Pop Filter https://amzn.to/3XRWlGL
Mic stand: Samson MK-10 https://amzn.to/3jSwj6I
Support us on Patreon and PayPal!
...more
25min

FAQs about Finlos Lives:

How many episodes does Finlos Lives have?

The podcast currently has 95 episodes available.