How often to do you stop to enjoy the little things in life? Watching the squirrels and gnats. Appreciating the small wins and simple things you can be grateful for. Or are you the kind of person that is only looking for the big things and ignoring or under appreciating the beauty that is right in front of you?

In this episode we share some simple things we've found joy in and how you can enjoy, feel gratitude and joy in the little things in life.

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In this episode we share a few items we keep around our offices and the meaning behind each one. Not only do you learn a little more about each of us, but each item we discuss ultimately leads to some discussing some tips and wisdom on simple things you can do to unlock your potential.

Learn why Kathy is so excited about a tissue box, a little book, conference badges, and a Native American flute have to do with unlocking your potential, and learn a little more about each of us too.

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If you are like most people, when you first meet someone new in the first few minutes you hear the question: "So what do you do?" How to you feel and respond when someone asks you that question?

In this episode we discuss how putting yourself in a box, identifying with labels, labeling and judging other people, and you are not just one thing, are so critical to making sure you don't have an identity crisis, limit yourself and your potential, and how you can use better words that resonate more with who you really are authentically.

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Have you ever felt like the universe has given you a sign? Conversely, have you ever felt like the outcome of an event was going to go badly, and then it did? 

Well in today's episode we discuss exactly that! 

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Have you ever felt like the universe has given you a sign? Conversely, have you ever felt like the outcome of an event was going to go badly, and then it did? 

Well in today's episode we discuss exactly that! 

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A common saying is "every cloud has a silver lining", and the point of this saying is essentially to try to find the good that comes with the bad. 

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As time has gone on, swear words have become more and more acceptable. Just a few decades ago many of these words were seen as taboo.

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In this week's episode of Fire and Earth we have Emilee Garfield on the show. Emilee is here to share with us her life story from it's tragic origins, through to her later tribulations all the way up to the present day where all of that has turned around!

Connect with Emilee on Instagram @cancersavedmylife or her website: https://emileegarfield.com/

Learn about Emilee's story at: 

In today's Fire and Earth Podcast we discuss body image issues, the medias influence, as well as our own stories on the matter. 

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In this episode we share a few items we keep around our offices and the meaning behind each one. Not only do you learn a little more about each of us, but each item we discuss ultimately leads to some discussing some tips and wisdom on simple things you can do to unlock your potential.

Learn what an alabaster cat head, index cards, a mug and Chinese Lions have to do with unlocking your potential, and learn a little more about each of us too by clicking the link below: