Fire and Soul

Here's to a powerful week!

This time of year often gets reflective and something that's been on my mind lately is the power of intention. I was recently a guest expert on a panel at Patty Aubrey’s Permission Granted Master Class. In today’s episode, I talk about my experience preparing for the talk and reminding myself to push past my own limiting beliefs.

In This Episode, You Will Learn: 

• A student from one of my courses put me in connection with Cyrus from Facebook Workplace (7:01)
• Cyrus invited me to Flow by Workplace, an invite-only event (10:00)
• My brief history with Mindy Grossman and HSN prospects. (10:40)
• Full circle moment, Mindy Grossman was the keynote at the Workplace event (16:41)
• The reality of being clear with yourself about your limiting beliefs (22:18)

Resources:

Ao Skincare (Discount Code: FIREANDSOUL20)

Facebook Live Challenge Group 

Michelle and Former CEO, Mindy Grossman 

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Here’s to connecting back to your true self! 

I’m so excited for this week’s epic pod. Today’s guest is Katie Wren, a wildly successful businesswoman, and entrepreneur. She’s successfully built a 7-figure business with network marketing, and she’s going to tell you all about this and why it’s important. As our conversation progresses, it just gets jam-packed with principles on integrity, the importance of not giving up, why you shouldn’t care about what people think, and what it looks like to be really clear on making decisions. 

Make sure to stay until the end of the podcast. Katie reveals some things that she hasn’t shared publicly, and it’s a truly bonding, liberating, and healing experience. 

Katie and I had an amazing conversation that I know you will get insane value from. I cannot wait to hear what resonates with you. 

Some Questions I Ask: 

• How can someone reach out to you regarding Juice Plus? (26:37)
• Can you share about your experience with social trolls? (34:35)

In This Episode, You Will Learn: 

• Why Katie started network marketing and how she pursued her personal mission. (9:42)
• Why social media can be a game-changer for building trust with others. (28:41)
• Why connecting with yourself will help you authentically connect with others. (30:41)
• How Katie attached a new and positive meaning to an otherwise traumatic event in her life. (42:31)
• About the turning point in Katie’s life. (50:31)

Connect with Katie: 

Instagram

Katie’s Podcast: The Connection Club

Resources:

Ao Skincare (Discount Code: FIREANDSOUL20)

The Skinny Momma Rules

The 5 Love Languages Quiz

Date with Destiny 

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Here’s to breaking through the barrier of fear! 

I’m so super excited about today’s podcast guest: Sean Cannell. Sean is a bestselling author, YouTube, international speaker, and business coach. He successfully built a seven-figure media company online and is on a mission to help 10,000 people quit their day job to pursue what they love. Practically, he helps entrepreneurs and creatives build their influence and income with online video. This man is speaking my language!

So, on this episode, we’re talking all things Live video. We talk about practical strategies for breaking through the barriers of fear, how to “forget” that the camera is staring at you, and specific strategies to use live video to benefit your business. He shares something for everyone throughout this conversation. 

I’m so excited to share it with you. 

Let’s get started!

Some Questions I Ask: 

• In the last year, what are the most significant changes you’ve made in how you address production and quality of content? (6:21)
• What is the best way to forget about the camera? (10:20)
• How do you utilize live video? (20:52)
• What do you say for those who feel like it’s too late for them to get started? (29:37)

In This Episode, You Will Learn: 

• Why authenticity is more valuable than being polished. (6:41)
• How your vibe attracts your tribe. (16:24)
• Pros and Cons of Facebook Live and YouTube Live. (21:52)
• How to stop the scroll and grab attention. (31:17)
• How perfectionism holds Sean back from starting a podcast. (37:22)

Connect with Sean: 

Website

YouTube

Facebook

Twitter

Instagram

Resources: 

Live Video Mastery Registration

Think Media

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Here’s to finding and experiencing authentic love and connection. 

I’m so deeply honored to have had Stefanos Sifandos on this podcast. He is a one of a kind soul. During our conversation, he actually asked me some unique and deep questions around relationships and becoming more self-aware. 

If you are single and you want a relationship, this conversation is for you. The stories he tells and the questions he asks will help you uncover why you’re seeking a relationship. No shallow answers are accepted here. With this, I encourage you to get a pen and journal and write out your own answers to these questions. This will help you find clarity for yourself. 

I’m deeply honored to share this phenomenal conversation with you. I’m sure it will be one of your all-time faves, too. 

Some Questions Asked: 

• What are the first steps people can take to own their inner masculine or feminine? (9:16)
• What is a gateway to start becoming self-aware, rather than numbing out? (11:39)3
• What inspires you to be radically self-honest? (17:31)
• What has gotten you to a place where love, connection, and contribution is so prominent in your life? How did you get to this space? (20:52)
• After hitting rock bottom, what caused you to truly wake up? (29:40)
• What does it mean to handle the polarity of the light with darkness? Why is it important to understand it to have a conscious relationship? (45:23)
• How would you define an awakened soul? (56:12)

In this Episode, You Will Learn: 

• How to start understanding your patterns in past relationships. (9:26)
• Why sitting in the silence and stillness is key to connecting with yourself, physically and psychologically. (13:54)
• What I’ve learned through sharing vulnerably online. (19:07)
• How Stefanos moved forward after hitting rock bottom multiple times. (28:22)
• When to start talking with a partner or potential partner about sexual and emotional boundaries. (36:51)
• How breath, sound, and movement can move you from a space of darkness to clarity. (50:16)

Connect with Stefanos: 

Website

Facebook

Instagram

Twitter

Resources: 

Join my FREE masterclass: Secrets to Live Video Sales Success

Stefanos Sifandos’ Latest

Be the Queen Course

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Here’s to waking up to your purpose! 

In this pod, I’m turning the mic on myself. I’m sharing a conversation that I had with my friend and mentor’s podcast, Go-To Gal Podcast, where she helps experts go from being the best-kept secret to the authority in their own space. 

We initially met last year when she was a guest on Mindset Mashup, and just immediately clicked. On this episode, we’re continuing our vulnerable conversation to talk a little about my journey from real estate, to living my dream as a host on Extra, and now fulfilling my purpose—which is what I’m doing today. 

We talk all about stepping out of your comfort zone to transform your life and your business. Of course, we talk about The Facebook Live Challenge group, too, and why it’s so transformational. 

Some Questions I’m Asked: 

• What were you the go-to gal for when you were growing up? (8:45)
• What inspired you to create a platform to help others? (13:49)
• What was the catalyst of your podcast? (25:04)
• How to stay in touch with you? (57:00)

In This Episode, You Will Learn: 

• How I transitioned from working in real estate to hosting Extra. (14:03)
• What happened after I woke up to my purpose. (25:08)
• About the vulnerable conversation Jaclyn and I had about going live on Facebook. (29:20)
• The #1 reason why people join the Facebook Live Challenge group. (39:39)
• My best tip for doing Facebook Lives. (49:46)

Resources: 

Join the Facebook Live Challenge! 

Go-To Gal Podcast

Connect with Jaclyn Mellone: 

Website

Jaclyn’s Instagram

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Here’s to finding your passion and allowing it to ignite your life!

At the Upgrade Labs Biohacking Bulletproof Conference I attended this past spring, I had the honor of meeting the incredible Beau Flynn. Beau is an American film producer who worked on films such as Skyscraper, San Andreas, Hercules, and so much more.

Let me tell you guys, the conversation I had with Beau Flynn was epic. This man is such an inspired soul, and he has a message that is truly beautiful. We talk about what it looks like to really have and demonstrate integrity, why it’s important to follow what’s in your heart, and why it’s important to stay focused on what’s calling you.

Beau Flynn is a totally unstoppable and aligned soul. You’re going to love this conversation.

Some Questions I Ask:

• What brought you to the Upgrade Labs Biohacking Bulletproof conference? (10:28)
• What steps can someone take toward waking up to who they truly are? (13:21)
• What is your work really about? (19:03)
• What advice do you have for young moviemakers who want to manifest? (24:12)
• What obstacles have you overcome that have made you be unstoppable? (29:33)
• Rapid-fire questions. (31:32)

In This Episode, You Will Learn:

• How Beau shifted his mindset to become the purest and most authentic version of himself. (12:22)
• How Beau views his purpose in life. (19:10)
• Why Beau distances himself from a winning-focused mindset. (22:26)
• Why passion is essential to success in the entertainment industry. (24:29)
• Why comparison stifles passion. (29:08)

Connect with Beau:

Twitter

Resources:

Join the Facebook Live Challenge!

Permission Granted Registration

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Happy Friday! Ready for a challenge? 

I know that if you’re tuning in to this podcast, you’re probably just as dedicated to growth as I am. Growth is just pushing yourself out of your comfort zone, choosing to value courage over comfort. You’ve done this all throughout your life—when you learned to walk, run, worked your first job, started a business, and everything in between. Each time, you had to step outside of your comfort zone and into that space of growth. 

This week, I’m inviting YOU to take a new challenge: the 7-Day Facebook Live Challenge, starting on September 10th. 

No matter who you are—an entrepreneur, consultant, online expert, or anyone at all—this challenge will massively benefit you. 

Are you ready to take inspired action? 

In This Episode, You Will Learn: 

• Why you should participate in the Facebook Live Challenge and push yourself out of your comfort zone. (2:53)
• How Facebook Live has helped Nichole Sylvester build her 6-figure business. (6:20)
• How I went to completely awkward to totally authentic with 30-days of Facebook Live. (10:52)
• Why video isn’t going anywhere. (15:29)
• How to join the next 7-Day Facebook Live Challenge. (17:04)

Resources: 

Join the Facebook Live Challenge! 

Hosted on Acast. See acast.com/privacy for more information.

It’s time to go back to school!

As summer wraps up and kids head back into the classroom, I wanted to bring on America’s favorite teacher: Nicholas Ferroni. Nicholas is a sweet, smart, and super genuine teacher who focuses on teaching his kids empathy over content.

Recently, Nicholas Ferroni has captured the attention and hearts of America. He’s cultivated so much social change and he’s dedicated to transforming the lives of his students. He’s a sought-after speaker and activist, recognized on nationally known platforms including The View, MSNBC, Huffington Post, and more.

Throughout our conversation, we discuss just how Nicholas transforms lives, one student at a time, and how his work impacts the world outside of the classroom. His legacy will undoubtedly continue on even after his career ends, as his teachings are being spread around the world.

I’m so excited to share this one with you. He’s pretty damn cool. You’re definitely going to love this conversation. 

Some Questions I Ask:

• How has your life been impacted by the rise of your platform? (8:36)
• In what ways have you seen your teachings spread outside of the classroom? (13:11)
• What do you want to see happen in your life that will exceed your life? (21:16)
• What are some of the biggest transformations you’ve seen in your students? (22:27)
• How do your social experiments impact your students’ communities? (30:42)
• Who are some of the teachers that impacted your life? (37:52)
• How do you keep your mind and body optimized? (44:02)

In this Episode, You Will Learn:

• How Nicholas fights to get his message about education reform heard. (10:30)
• Why Nicholas teaches his students empathy and social responsibility. (12:11)
• How Nicholas used his social media platform to spread his message. (15:58)
• Why every good teacher questions their career choice. (23:55)
• What Nicholas is most excited to work on right now. (33:15)
• Why it’s important to thank a former teacher. (37:33)

Connect with Nicholas:

Instagram

Twitter

Facebook

Resources:

Permission Granted Registration

Hosted on Acast. See acast.com/privacy for more information.

Here’s to unabashedly taking risks that bring you joy.

As summer comes to an end, I wanted to share with you this epic conversation with an incredibly motivated and driven person. Tony Whatley is a multi-millionaire, businessman, bestselling author, and podcast host. He’s an entrepreneur who goes against the grain, yet he’s always present and genuine. He also has an absolute knack for creating sticky communities. By that, I mean, everyone is engaged, and they stick around for the long-haul.

Throughout our conversation, Tony shares with us his mindset and business strategies that he writes about in his amazing book SideHustle Millionaire, and how he teaches people to create and scale their companies. On a deeper level, we talk about dealing with negativity and “trolls,” and how to find what makes you whole.

You are going to be SO happy that you tuned in for this conversation. It’s real, and it’s for you.

Some Questions I Ask:

• How you get to where you are today? (7:46)
• What motivated you to get through 7 years of college? (13:47)
• How did you create a community of 300,000 people before social media existed? (22:55)
• How is your community impacting your life and the lives of others? (26:15)
• What do you do when you get trolls? (31:48)
• What are your rituals and routines? (42:55)
• What does fulfillment mean to you? (47:54)

In This Episode, You Will Learn:

• How Tony built up his confidence to become a risk-taking businessman. (8:07)
• How Tony grew up and cultivated his incredible work ethic. (10:00)
• Why “consistency” is Tony’s favorite word. (19:04)
• What entrepreneurs need to understand about consistency to find success. (21:20)
• How to be the type of leader that people will choose to follow. (26:25)
• Tips for creating community. (29:25)
• The Top 3 takeaways from SideHustle Millionaire. (39:53)
• What keeps Tony optimized 365-driven. (43:24)

Connect with Tony:

Website

Facebook

Instagram

LinkedIn

YouTube

Podcast

Resources:

Permission Granted Registration

SideHustle Millionaire by Tony Whatley

The Secret by Rhonda Byrne

Nicholas Ferroni

Hosted on Acast. See acast.com/privacy for more information.

I’m so excited to share today’s episode with you. It’s such a spiritual, heartfelt, beautiful conversation with my friend Agapi Stassinopoulos. Agapi is a bestselling author, speaker, actress, and workshop leader.

Agapi and I met at the Upgrade Labs Biohacking Conference back in April, and, let me tell you, it was love at first sight. I attended her breakout session and she spoke directly to my soul. I knew I had to have her on this show, so she could speak to your soul, too.

I invite you to grab a cup of coffee and just fully soak in this episode. It’s slow, deep, and just filled with love and light.

Take a listen and take the first step to wake up to the joy of who you are today.

Are you ready?

Some Questions I Ask:

• How did you cope in the midst of your spiritual journey? (19:24)
• Was writing your first book in such a vulnerable way hard? (23:48)
• How did you realign with your soul? (39:48)
• How do you describe an awakened soul? (45:37)

In This Episode, You Will Learn:

• Why Agapi wrote her bestselling book. (13:25)
• What the growing pains of transformation feel and look like. (20:05)
• How Agapi experiences freedom through her writing and work. (26:24)
• Why being a human being is so challenging. (35:16)
• How Agapi manages her energy. (43:28)
• A chant to assist with sending out your light to others. (55:23)

Connect with Agapi:

Facebook

Instagram

Wake Up to the Joy of You by Agapi Stassinopoulos

Unbinding the Heart by Agapi Stassinopoulos

Email

Resources:

Permission Granted Registration

Thrive Global

“Fall On Me” by Andrew and Matteo Bocelli

Dying Each Day: A Meditation with John Roger

Hosted on Acast. See acast.com/privacy for more information.