Fire and Soul

In this powerfully timed follow-up, released on U.S. Tax Day (April 15), Michelle returns with her sovereignty mentor, Michael Hollinger, to go deeper into what it really means to reclaim your divine soul in a system designed to suppress it.

This episode is a three-part journey:

1. An overview from Michelle on the sacred why behind this work and how it connects to their first conversation on sovereignty and lawful freedom. Link to first conversation is below.

2. Michael shares a teaser of what’s covered in his upcoming free introductory session (April 24) on the lawful, peaceful process to extricate yourself from the matrix via constitutional, trust, and equity law.

3. And most powerfully, real voices from inside Michael’s program Reclaim Your Kingdom — human beings just like you, who share honest reflections about their thoughts, breakthroughs, and walking the practical path of becoming lawfully free.

You’ll hear stories from students of all ages — from fathers and freedom-loving moms to 20-somethings reclaiming their sovereignty early in life. What unites them is a shared devotion to truth, lawfulness, and living as “freedom homies” — no longer corporate entities beholden to a broken system.

This is more than a conversation. It’s a liberation transmission.

✨ Whether you’re brand new or already deep on your path, if you feel the nudge to dive deeper, join the free intro with Michael on April 24 — for information on his program Reclaim Your Kingdom, a process that's been refined over many years and helped thousands get free.

RSVP for Michael’s intro here

Tune in to Michelle and Michael's first conversation here

Let's journey, soul fam!

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Fire and Soul is a proud sponsor of LOTUSWEI: Flower essences are liquid infusions of wildflowers that carry the bioenergetic imprint of the plant’s life force. Unlike essential oils, they have no scent but work on an energetic level to shift your state of mind and enhance well-being. Used consistently, flower essences support personal growth, balance emotions, and help you tap into your full potential—especially in times of stress and fatigue. Get 10% off with code FIREANDSOUL at LOTUSWEI.com.

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🌸 Flower Essences 101 with Katie Hess | Natural Healing for Stress, Trauma & Awakening

What if the key to emotional healing, clarity, and soul alignment was growing right outside your door?

In this special dose, I sit down with Katie Hess, founder of LotusWei, to explore the powerful world of flower essences — energetic remedies that support emotional healing, release trauma, and awaken your true self.

Katie shares how flower essences work, the difference between them and essential oils, and why this gentle, potent plant medicine is more relevant than ever. You’ll also learn about the ripple effect of your own joy, how nature communicates with us, and how to begin working with flower allies to support your spiritual path.

On a personal note, I’ve been working with Lotus Wei flower essences for over two years now and have experienced such profound shifts and transformation in my life and business, I had to share with you. Highly encourage you to try them out to support your journey as well!

🌿 In this episode:

• What are flower essences and how do they work?
• The emotional and energetic benefits of flower remedies
• The science of subtle plant medicine and vibrational healing
• Healing fear, grief, and ancestral patterns through nature
• Why your joy is a radical act of service
• Real tools to support your personal awakening

✨ RESOURCES:

• Take the free Flower Quiz: https://www.lotuswei.com
• Use code FIREANDSOUL for a special listener discount
• Follow Katie on Instagram: @lotuswei
• Learn about the Flower Lounge Tour + wellness events
• Explore the Self Arising Nature Center in Phoenix, AZ

🪷 If you’ve been feeling the call to reconnect with nature, trust your inner voice, or simply slow down and receive — this episode is for you.

Don’t forget to like, subscribe, and share this with someone who needs to hear it.

🌸 Your inner awakening is not a trend — it's your truth.

#FlowerEssences #KatieHess #NaturalHealing #LotusWei #VibrationalMedicine #SpiritualAwakening #EmotionalHealing #FireAndSoulPodcast

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In this insightful episode of Fire and Soul, I sit down with plant medicine enthusiast and psychic animal communicator, Nick Musica.

We dive into the transformative power of San Pedro, a sacred plant medicine known for its heart-opening and divine-connecting properties. Nick shares his personal journey—from a spontaneous invitation to his first ceremony to the discovery of his ability to communicate with animals.

With over 25 years of spiritual exploration, he now helps others tap into their own intuitive gifts and deepen their connection with their pets. Together, we explore the intersection of plant medicine, intuition, and the unspoken wisdom of our beloved animals.

Whether you’re curious about sacred plants, looking to connect more deeply with your pets, or seeking inspiration for personal expansion, this episode is a must-listen. 

Join us for a heartfelt conversation that just might shift your perspective on what’s possible.

W: https://mycatschooledme.com/

Insta: https://instagram.com/mycatchooledme

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This episode is an absolute heart-opener! I have the honor to sit down with Will Rezin—a trauma and somatics expert, teacher, and guide—to explore how true healing is not about suffering—it’s about feeling.

We dive into the nuances of trauma, somatics, attachment styles, plant medicine, and what it really means to live a life full of aliveness.

"We don’t ‘release’ trauma—we reclaim the energy that was used to hold it. Healing is about regaining access to your full aliveness." – Will Rezin

Will is the founder of Trauma & Somatics, where he has trained over 400+ practitioners in 26+ countries in trauma-informed somatic work. With a background in attachment theory, stress physiology, and somatic healing, Will helps individuals and professionals cultivate a deeper understanding of the body’s innate healing capacity. He works with high-performing individuals through deep transformational work, as well as practitioners looking to bring more nervous system-informed approaches to their work.

You’ll hear about:

✨ Why healing doesn’t have to be hard and how small steps create lasting change

✨ The role of somatics in integrating stored trauma and reconnecting to our bodies

✨ How past wounds shape our attachment styles—and how we can evolve into earned secure attachment

✨ The power of plant medicine and how it opens doors to deep emotional integration

✨ Why emotions like shame, anger, & joy all serve an equitable purpose—when we allow ourselves to feel them

✨ How the nervous system holds onto trauma—and how to gently rewire it for peace and safety 

This conversation is for anyone who’s on the path of personal healing & ready to move beyond outdated models of suffering into a new paradigm of soft, sustainable, & deeply embodied healing.

Episode Highlights & Timestamps:

[00:05] Hitting record midstream—diving right into raw & real conversation

[07:40] Why healing doesn’t have to be hard (and why softer is often better)

[14:55] The role of stress tolerance in trauma recovery & nervous system healing

[29:20] Attachment styles explained—how early experiences shape our relationships

[42:10] Plant medicine, somatics, and the power of safe emotional expression

[55:30] Somatic healing vs. emotional “release” – What’s actually happening in the body?

[1:10:00] The role of joy, grief, and connection in deep healing

[1:24:40] Moving beyond the mind—tapping into the body’s wisdom

Connect with Michelle Sorro:

🌎 Work with Michelle:  www.michelle-sorro.com

💖 Women’s Wisdom Circle: https://www.michelle-sorro.com/womens-wisdom-circle

📸 Instagram: @michellesorro

Connect with Will Rezin:

🌎 Website: www.willrezin.com

📸 Instagram: @willrezin | @traumaandsomatics

🎓Trauma & Somatics Training for Practitioners: www.traumaandsomatics.com

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Ready for revelations about what lies ahead in this unprecedented era of evolution and planetary revolution? Join me for an exciting, enlightening conversation with Regina Meredith who joins the show to discuss her collaboration with Lee Harris and his guides, the Z’s, for their new book The Future Human: New Ways of Living and Being on Earth. 

In this wildly open, fun and informative chat, we explore humanity’s evolutionary potential, the importance of heart-centered consciousness, and navigating global challenges with present awareness. Regina shares personal insights, deep dives into conspiracy theories, and emphasizes the role of self-awareness in the coming massive shift in human consciousness. This one is LIT!

Tune in to learn:

🌍 Why Humanity is at a Crossroads

• We are in a profound period of awakening, but the road ahead requires resilience
• Awareness, not fear, is the key to navigating this transition
• The next decade will challenge but ultimately empower humanity

💡 The Future Human: A New Way of Being

• Lee Harris & The Z’s describe a shift from mind-driven existence to heart-led consciousness
• The evolution of our species involves expanding beyond old paradigms
• How stepping into our higher intelligence will redefine our reality

🔮 Breaking Free from Fear & Control

• How global narratives are designed to keep us disempowered
• The importance of questioning mainstream stories and seeking truth
• Why those who remain in fear will struggle more in the coming changes

💖 Heart Energy & Conscious Creation

• The human heart is the new center of intelligence
• Living from the heart creates stronger, more aligned relationships
• A shift away from ego-driven desires toward authentic soul connections

🔗 The Future of Relationships & Connection

• Moving beyond attraction into energetic harmony
• Why friendship and shared purpose will define relationships in the new era
• The decline of outdated relationship structures and power imbalances

🚀 Stepping into Our Power

• We incarnated at this time for a reason—our presence here is not accidental
• The importance of taking responsibility for our awakening
• How to prepare for the unfolding changes with confidence and clarity

🔥 Takeaways:

✔️ Trust your intuition & question everything

✔️ Shift from fear-based living to heart-led expansion

✔️ Embrace personal growth to navigate the collective awakening

✔️ Stay grounded and connected to your inner truth

"You are a future human in the making—your evolution is happening now. The more you embrace heart-centered awareness, the more you step into your highest potential." - Regina Meredith

Resources & Further Exploration:

📖 The Future Human by Lee Harris & Regina Meredith (Available March 18, New World Library)

🎙️ Lee Harris & the Z’s teachings

📺 Regina Meredith’s work on Gaia

📚 Books by David Icke, Greg Braden (The Reveal, Pure Human, Origins)

🎧 Tune in now for an eye-opening conversation on awakening, empowerment, and the future of humanity!

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Fire and Soul welcomes modern medicine woman, psychotherapist and my dear friend, Lena Franklin—a seasoned retreat facilitator with over a decade of experience in supporting the healing and transformation of humanity and our earth by being an instrument of energetic harmony.

Lena and I both lead retreat experiences so I wanted to bring her on to explore, not only the business and even aspirational aspect of curating retreats...

But also ground the concept with real life stories and what really goes into these transformative experiences, and how they continue to grow us into our highest yet to be. 🦚

Our conversation dives deep into the art of designing sacred spaces on a highly conscious level, setting aligned pricing, and honoring the alchemical process of curating these containers, both individually and collectively. For me personally, retreats have been some of the deepest medicine I've ever been served.

We cover:

• Lena’s 16 Year Shamanic Journey
• Retreat Design & Structure
• Relational Dynamics + Alchemy
• The Energetics of Holding Sacred Space
• Surrendering to God and the Divine Flow
• Participant Needs & Community Building
• Pricing & Value
• Integration & Post-Retreat Support
• Personal Reflections & Challenges
• Our Upcoming Offerings ---> last seats for Michelle's Soul Essence Retreat

We did not cover financials but as a gauge, both Lena and I see a 40-50% profit margin. Yes retreats can be incredibly lucrative, but we've each found the actual experience is often far more fulfilling than any dollar amount could ever surpass.

Connect with Lena Franklin for updates on retreats, spiritual insights, and upcoming events:

• Website: lenafranklin.com
• Instagram: @IAmLenaFranklin

Lena is a Medicine Woman, Transpersonal Psychotherapist & Transformational Speaker, offering the ancient practices of meditation, energy medicine and psycho-spiritual healing to the modern world. Lena interweaves her medicine lineages from South America, Central America and Asia into her ceremonial plant medicine work, supporting the healing and transformation of humanity and our earth by being an instrument of energetic harmony. Lena teaches and educates on the art of conscious leadership, dharma activation, sacred reciprocity & ecosystem consciousness, supporting people to embody their highest human potential as they step into their soul’s purpose. 

This episode offers a candid and rich exploration of the transformative power of spiritual retreats. Whether you’re a seasoned retreat-goer, new to immersive spiritual work, or desire to hold retreats yourself, Lena’s insights and heartfelt storytelling provide a roadmap for embracing your own journey of healing and empowerment. Let's journey!

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UPDATE → For info on Michael’s sovereignty and status correction course, email us at: [email protected]

This is the most important conversation on the pod we’ve had to date!

Today's guest, Michael Hollinger, a visionary in the sovereignty space and powerful guide in status correction, joins us for a transformative deep dive into reclaiming our birthright, stepping out of illusion, and embodying the fullest expression of our divine authority.

We unravel the hidden structures that keep us bound—how the U.S. citizen construct was designed to strip us of our natural rights and financial autonomy, and why correcting our political status is the key to exiting the federal income tax system lawfully and powerfully.

This conversation is about more than just paperwork—it’s a spiritual awakening, a remembrance of who we truly are. We break down the myths, clear the confusion, and offer a grounded path for those ready to take action and reclaim their divine estate.

Be prepared to shift your perspective, release fear, and step into radical empowerment. The path to sovereignty is here, soul fam. Let’s journey!

→ Email Michelle for info on Michael’s sovereignty and status correction course: [email protected]

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Jay Cohen is one of our most popular guests on Fire and Soul and he's back!

Six months ago, he joined me for a deep dive into the Gene Keys and this time, we're not only riffin' on that system but more importantly, the reclamation of our inner knowing.

If you’ve been questioning your relational dynamic with a system of any kind—could be the Gene Keys, religion, astrology, politics, your own "beliefs" (which I highly recommend you do), and have something to say about that but hide your truth for fear of what others may think—this conversation is for you.

We dive heart forward into our evolutionary reflections on the Gene Keys, standing firm in self trust, explore an unspoken concept of reincarnation (and whether we have a choice to return to this planet 🤯)…

As well as how to identify your core wound for this lifetime that can lead to transformative healing and Divine power. This one is LIT, soul fam.

Let’s journey!

→ Catch Jay’s first visit to Fire and Soul here

→ Save your spot at the Soul Essence Retreat ✨

Connect with Jay:

YouTube

Website

Connect with Michelle:

Instagram

Website

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Welcome to a brand new episode of Fire and Soul with a solo dose from yours truly.

It's time to get REAL. For those of us walking this path of awakening, time is of the essence, loves. No more staying quiet or holding back for fear of what others will think. Stand tall and remember who you are.

In this episode, I share a radically authentic update on my life, this podcast, and my divine mission while also grieving with my loved ones caught in the Los Angeles fires. My heart breaks for the devastation in LA and my heart breaks for the reasons why it happened.

Today's solo cast wouldn't be complete without a little love letter to my home town and ending with a prayer.

As the frequencies continue to increase, accelerate and amplify, the more we get to choose the reality we want to live in. You are a powerful divine being. Let's journey!

Connect with Michelle:

Soul Essence Retreat 

Instagram

Website

YouTube

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If you’re new around here, welcome! And if you’ve been with me for a little while, I’m so grateful you are here -- on this planet at this miraculous time to be ALIVE!

The mission of this podcast to awaken our divine power and highest alignment. And one of the most potent ways that happens is by attuning our energy, attention, and vibration. Speaking of vibration…

My guest today, Sigmar Berg, understands vibration, frequency, and sound healing on a whole other level! As the creator of the Lovetuner®, he’s constantly busy researching and sharing the impact of what he calls the “divine” or “cosmic” frequency.

I’ve had a Lovetuner® for three and a half years (thanks, mom!) and to say it’s been a extraordinary tool to have had on my spiritual journey would be an understatement. 

I’ve given the Lovetuner® to many friends and clients, shared it as a housewarming present, brought it with me on retreat, and start my mornings with it at my sacred altar. You will be shocked to hear the response I’ve had to sharing this sound healing flute with others.

We touch on so many different threads in this conversation—from Sigmar’s spiritual awakening, to the mission he has for the Lovetuner®, to studies that have been done on frequency and vibration and authenticity, to receivership, and even to the orchestra of nature.

• What the Lovetuner® is
• What a recent study revealed about the impact of the Lovetuner® on anxiety
• Sigmar’s spiritual awakening that brought him to this mission with the Lovetuner®
• What a connection to nature teaches us about receivership
• The significance of the 528 Hz frequency
• What to bear in mind with spirituality in the corporate world
• The science of how the Lovetuner® helps us heal as individuals and communities
• The difference between pleasure and happiness
• Why those 30 seconds of silence after using the Lovetuner® are so critical
• What Sigmar’s book One Journey: The Love Tuner Book is about
• What begins to happen as you come into resonance with yourself
• How authenticity helps us even be open to receiving love
• How the Lovetuner®, 528 Hz, and the color green work together
• A deep dive into tree energy medicine
• Some common misconceptions about sound healing and mindfulness

This is no doubt one of my all time conversations I've ever had on the pod. I hope this episode opens your heart and furthers your spiritual journey like it has mine.

→ Save your spot at the Soul Essence Retreat! 

Connect with Sigmar:

Website

Instagram

Connect with Michelle:

Instagram

Website

keywords

Frequency of love and divine healing, lovetuner, sound healing, energy work, frequency healing tool, spiritual awakening, breathwork, meditation practice, open heart, receive, alignment, nervous system regulation, trauma, connection to nature, mindfulness, water, subtle body, authenticity

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