Fire Starter Mum

Have you ever wondered if your unique experiences and perspectives hold the potential to captivate and inspire others? 

How can you unlock the secrets of discovering the TED Talk within yourself?

If you've ever doubted the significance of your ideas or felt unsure about stepping onto the TEDx stage, this episode is for you!

Joining me today is Helen Packham, a Coach, TEDx Speaker, and Event Curator. Helen helps leaders, coaches and consultants increase their authority, impact, and reach to become sought after speakers in their industry. She passionately believes everyone has a TED worthy story inside them.

Topics covered in this episode include:

·      Helen's transformative journey through motherhood and the shift in her identity

·      The profound impact of motherhood on confidence and career paths

·      Overcoming imposter syndrome and anxiety when reentering the workforce

·      Strategies for unlocking and maintaining confidence and motivation

·      Understanding that everyone has a TED-worthy idea within

·      Demystifying common misconceptions about TEDx Talk

·      Initiating the process of discovering your own TED Talk within

·      Three powerful techniques for making your TED idea truly unique

·      The key to embracing and owning your voice and message

·      The role of self-kindness in pursuing and nurturing big ideas

You'll learn how to embark on the journey of discovering your own TED Talk within, along with three powerful steps to make your idea truly unique and captivating.

Get ready to believe in yourself, embrace your uniqueness, and discover the TED Talk within. 

To learn more about Helen and how she supports aspiring changemakers click the links below:

Instagram https://www.instagram.com/helenpackham/

Facebook www.facebook.com/helenpackhamcoach

Linkedin https://www.linkedin.com/in/helenpackham/

Resources:

TEDx checklist - find out what your idea worth spreading could be!

https://helenpackham.lpages.co/tedx-checklist/

Free masterclass training series

https://helenpackham.com/ultimate-speaker-master-series

Access to my special offer until 9th July 2023

https://helenpackham.com/the-ultimate-speaker-solution/

About your Host: Gosia Scarrott is a Business and Confidence Coach and a new mum to Olivia.  She is passionate about empowering women to see and believe their worth so they can bring their unique fire to the world and Shine! 

Join Fire Starter Mum Community on Instagram @firestartermum

Host: Business and Confidence Coach @gosiascarrott

Have you returned to work after maternity leave only to feel completely disconnected from what used to be an exciting and meaningful career? 

Maybe you're wondering, what is purpose anyway?

Is it just an overrated word or something that deeply resonates with you, especially in the context of motherhood, business, or career?

If you're curious about exploring this topic and gaining clarity on reconnecting with your purpose, then this episode is for you!

Join me as I speak with Tamsin Williamson, a Transformational Life and Mindset Coach for parents, Mindfulness Teacher, and a mother of two. Tamsin specializes in helping ambitious but unfulfilled moms rediscover their passion, purpose, and potential after having kids. She empowers them to create more balanced, aligned, and joyful lives, careers, and businesses that harmonize with parenthood.

In this episode, Tamsin shares her own journey of rediscovering purpose after becoming a mum. She delves into the common challenges faced by moms seeking to reconnect with themselves and provides powerful strategies to start rediscovering purpose in our lives. Tamsin reminds us that purpose is a fluid concept and doesn't have to be solely tied to work.

Topics covered in this episode include:

·      Tamsin's journey of transition into motherhood and rediscovering Purpose

·      the impact of motherhood on our purpose in life

·      finding what truly creates meaning for you

·      the essence of purpose and its manifestations

·      the importance of reconnecting with your passion

·      building clarity around your purpose

·      finding meaning in everyday moments

·      the role of compassion in discovering purpose

Prepare to be enlightened, refreshed, and inspired by this insightful conversation. It's time to start building clarity around your purpose and rediscovering what truly creates meaning in your life as a mother.

Enjoy the episode and let the journey begin!

To learn more about Tamsin and how she supports mums click the links below:

WEBSITE: www.theparenthoodcoach.co.uk

INSTAGRAM: www.instagram.com/theparenthoodcoach

NEWSLETTER: https://bit.ly/parenthood-retreat 

‘LIVE YOUR LIFE ON PURPOSE’ WORKSHOP: https://theparenthoodcoach.co.uk/store/p/live-your-life-on-purpose-the-workshop

About your Host: Gosia Scarrott is a Business and Confidence Coach and a new mum to Olivia.  She is passionate about empowering women to see and believe their worth so they can bring their unique fire to the world and Shine! 

Join Fire Starter Mum Community on Instagram @firestartermum

Host: Business and Confidence Coach @gosiascarrott

Is your Inner Fire burning steadily? Or maybe it feels barely lit under the chaos and demands of motherhood?

How societal norms, lack of community and our own expectations impact the flame within?

What can we do to ignite and nurture it to create change at home and in the world?

If you are curious to find answers to that this episode is for you.

Today I speak with Beth Berry, a coach, teacher, mother of four daughters and author of the book Motherwhelmed.

A revolutionary at heart, she helps mothers get more of what they want and need to feel fulfilled and empowered despite the odds. She believes that self-aware, self-compassionate, well-supported mothers who know themselves to be worthy of pleasure and joy-filled lives are powerful beyond measure and essential to the healing of the world.

Topics covered in this episode:

·      Beth’s story of becoming a mum

·      What Soul Fire is and how it manifests in our life 

·      How Motherhood impacts our Inner Fire

·      Restoring our worth in the world 

·      Coming back to feeling Alive

·      Ways to keep our inner fire burning

·      What it means to be a changemaker in modern world

·      Challenging societal norms around the value of care work

This conversation was introspective, inspiring, and illuminating!

Hope it helps you honour and embrace your inner fire so you can bring it to the world and Shine!

Enjoy!

To learn more about Beth and how she supports mums click the links below:

Website - https://revolutionfromhome.com/

Facebook - https://www.facebook.com/revolutionfromhome

Instagram - https://www.instagram.com/revolutionfromhome/

Motherwhelmed Book: Motherwhelmed

About your Host: Gosia Scarrott is a Business and Confidence Coach and a new mum to Olivia.  She is passionate about empowering women to see and believe their worth so they can bring their unique fire to the world and Shine! 

Join Fire Starter Mum Community on Instagram @firestartermum

Host: Business and Confidence Coach @gosiascarrott

Do you love your kids yet dislike the mundane of everyday motherhood?

Feeling grateful to be a Mum yet longing for the woman you used to be?

Love spending time with them yet desire a time just for yourself?

Maternal Ambivalence is REAL. Honouring it means you are honouring yourself and accepting that motherhood is both, beautiful and brutal, joyful and sad, graceful and hard. And IT’S NORMAL to feel it.

So why it may be difficult for mums to embrace it?

What can we do to find relief from too demanding society and from our own mind?

If you are curious to find answers to that, this episode is for you!

In today’s episode I speak to Katrina Court, a Life Coach, Matrescence Educator, Activist, and a mum of 1. 

Katrina works with women who are ready to redefine what being a modern-day mother means for them. She supports mums to mother, live and work in a way that feels aligned with who they are, not the version of motherhood that has left them feeling lost and depleted.

Topics covered in this episode:

·       Katrina’s matrescence journey

·       How birth experience impacts mother’s confidence

·       Pressure to breastfeed.

·       Failing as a mum

·       What is maternal ambivalence? 

·       How to honour and embrace maternal ambivalence

·       Authenticity in Motherhood 

·       Fear of judgment and the pressure to parent “correctly” 

·       How Matrescence Coach can support mums in finding more joy in motherhood

This conversation was personal, insightful, and broadening perspective. Hope it helps you honour and embrace all faces of motherhood with confidence and self-compassion. 

Enjoy!

To learn more about Katrina and how she supports mums click the links below:

Website: www.katrinacourtcoaching.com

Instagram: @katrinacourt_coach 

FREE Guide: “Discover your Motherhood Code”

About your Host: Gosia Scarrott is a Business and Confidence Coach and a new mum to Olivia.  She is passionate about empowering women to see and believe their worth so they can bring their unique fire to the world and Shine! 

Join Fire Starter Mum Community on Instagram @firestartermum

Host: Business and Confidence Coach @gosiascarrott

Out of everything we hear about parenting styles what about being a parent who is confident in their own way, who stands in their truth and who let their inner wisdom and inner guidance be the best possible compass for parenting their very own child?

I find this very empowering because it teaches us to trust ourselves and to see in us more than we are and I’m excited because that’s what this episode is about.

In today’s episode I speak to Keely Pierce, a Relationship Coach and Parenting Expert, stepmom and a mum of 2. She helps families strengthen their communication, build trust, and foster a deep sense of connection so they can achieve true happiness and harmony in their households.

This conversation was rich, insightful, and empowering!! Hope it will inspire confidence in you as a mother and help you embrace your inner wisdom and trust your unique way as a parent.

Topics covered in this episode:

In the first part of this episode Keely shares her matrescence story including her identity shift, body image and our perception of own attractiveness, breastfeeding challenges, decreased confidence and self-esteem, being a step mum and the family dynamic.

In the second part we talk all things empowered parenting and building confidence as a mum.

Enjoy!

About Keely:

Keely is a Relationship Coach and Parenting Expert.  She helps families strengthen their communication, build trust, and foster a deep sense of connection so they can achieve true happiness and harmony in their households.

Her aim is to create the ultimate dream team where every member can thrive. As a mother herself, she believes that a happy and harmonious household is the foundation for a fulfilling life, and she is committed to making this dream a reality for as many families as possible. 

Keely’s approach is relatable and with a sense of humour to make you feel understood, supported, and inspired to take on whatever life throws your way.

She’s been nominated for the 'Business Mum of the Year Small Business Award' and has a proven track record of helping many women navigate the ups and downs of motherhood while achieving their career goals. Her personalised Relationship Mapping Sessions can help mums kickstart their journey towards a happier, healthier, and more fulfilling life.

To learn more about Keely’s work visit the links below:

Keely | Relationship Coach and Parenting Expert (@i_am_more_coach) | Instagram

Home - I am More (iam-more.co.uk)

Keely Pierce | LinkedIn

I_am_More_Coach (@I_am_more_acad) / Twitter

Keely Pierce - YouTube

About your Host: Gosia Scarrott is a Business and Confidence Coach and a new mum to Olivia.  She is passionate about empowering women to see and believe their worth so they can bring their unique fire to the world and Shine! 

Join Fire Starter Mum Community on Instagram @firestartermum

Host: Business and Confidence Coach @gosiascarrott

Becoming a Mum is a lot, isn’t it? 

The moment your baby is born your world has completely changed. As mothers we are often forgotten as it’s all about the baby and their needs. We know we cannot give our best to them if we don’t treat ourselves with kindness as mums.  But sometimes we don’t find it that easy, do we? 

If you want to learn simple, easy and helpful ideas on how to show yourself more kindness with joy and intention this episode is for you!

In today’s episode I speak to Rebecca Hogan, a Matrescence Coach and a mum of 1. Rebecca helps mums embrace their matrescence journey so they can truly enjoy it in their own unique way. She also supports mums through her online Mama Cocoon Meetups to help mums feel heard, seen, and understood in motherhood.

Topics covered in this episode:

·      Rebecca’s matrescence story

·      Postpartum challenges

·      Responsibilities overload in motherhood

·      Self-care ideas for new mums

·      The Power of Self-kindness

·      The Perfect Mother Myth

·      Getting your Mama Sparkle back

This conversation was heart-warming, inspiring and kind. Hope it leaves you feeling positive, re-energised and hopeful that you can find your mama sparkle back when you treat yourself with more love and kindness for yourself, mama. 

About Rebecca:

“Becoming a Mum was a lot for me! I felt really anxious that I wasn't doing a good enough job but I also felt a strong desire to maintain my own identity. Once I discovered the word and concept "Matrescence" I realised this is so normal and so healthy. I worked out through coaching how I could confidently blend living my life as a Mum and a woman in my own right too! And now I help Mums to embrace their Matrescence, their journey into and through motherhood, so they can relax into it and truly enjoy it in their own unique way.”

Rebecca runs The Mama Cocoon Events - a monthly meet up online via zoom for Mums to enjoy some relaxation time and have inspirational chats about the theme of the month and what we're going through in motherhood right now. Come as you are and feel heard, supported, and understood by a small, friendly, supportive group of Mums that really get what you are going through.

To learn more about Rebecca’s work visit the links below:

https://www.rebeccahogancoaching.com/

https://www.instagram.com/rebeccahogancoach/

https://www.facebook.com/RebeccaHoganCoachingTherapies

Download FREE Master Your Mama Mojo Guide >>

https://www.rebeccahogancoaching.com/masteryourmojo-freeguide

About your Host: Gosia Scarrott is a Business and Confidence Coach and a new mum to Olivia.  She is passionate about empowering women to see and believe their worth so they can bring their unique fire to the world and Shine! 

Join Fire Starter Mum Community on Instagram @firestartermum

Host: Business and Confidence Coach @gosiascarrott

Have you ever wondered how you balance your masculine and feminine energy?

In what ways the inner feminine impacts you within your home and in business?

What is a Mother Circle and how it empowers mums to feel heard, seen and validated?

If you are curious to find answers to that, this episode is for you!

The topics we cover: 

In today’s episode I speak to Mandy Rees, the founder of Mother for Life and the Sisterhood Belief System. Mandy creates compassionate and supportive spaces for women to share their pregnancy and mothering experience with honesty and without fear of judgement. She also trains other women to create their own successful Mother Circle business through the Mother Circle Guide Programme and has created a global network of over 50 Mother Circle Guides.

Mandy helps female leaders to thrive; in their business and within their home, with authentic fulfilment, flow & happiness by improving their self-worth, confidence and overwhelm through the resolution of issues with their inner feminine & their external relationships with women. 

Mandy creates sisterhoods of support.

I loved this candid yet thought provoking conversation that will certainly inspire many mums to own their feminine, so they thrive in motherhood and beyond. 

Enjoy!

To learn more about Mandy visit the links below:

Facebook Group: Open Circle Collective

LinkedIn: Mandy Rees

Instagram: Motherfor_life and IamMandy_Rees

About your Host: Gosia Scarrott is a Business and Confidence Coach and a new mum to Olivia.  She is passionate about empowering women to see and believe their worth so they can bring their unique fire to the world and Shine! 

Join Fire Starter Mum Community on Instagram @firestartermum

Host: Business and Confidence Coach @gosiascarrott

Do you feel that your role as a mother has taken away your self-identity? 

Why mums feel like they’ve lost themselves in motherhood? 

What does the process of rediscovering yourself look like?

If you are curious to find answers to that, this episode is for you!

In today’s episode I speak to Jacqueline Kelly, a Life Coach and a mum of 2 who shares her motherhood identity shift story and how it has inspired her to train as a Coach to now help mums rediscover, redefine and reclaim themselves back in life.

Jacqueline works with mums who feel like they've lost themselves in motherhood. She supports mothers as they get very clear and confident about who they are now at this stage of their motherhood journey. Jacqueline has spent the last few years challenging the unrealistic standards of motherhood that we are encouraged to aspire to and in doing so has redefined what's possible not just for her, but for the mothers she works with.

Topics covered in this episode:

-        Jacqueline’s story of transition into motherhood

-        Where to begin understanding WHO YOU ARE as a Mum

-        How our values have changed in motherhood

-        Burnout and resentment in motherhood

-        Mom guilt for working 

-        “Good Mom” Myth and how to redefine it

-        How to find more joy in motherhood by looking at our doubts

I LOVED this conversation, deep insightful and hope you find in there a compass for you to start reclaiming yourself back in motherhood as a human and a woman.

Enjoy!

To learn more about Jacqueline and how she supports mums click the links below:

Instagram @our_bravehearts

Facebook: Our Brave Hearts

About your Host: Gosia Scarrott is a Business and Confidence Coach, and a new mum to Olivia.  She is passionate about empowering women to see and believe their worth so they can bring their unique fire to the world and Shine! 

Join Fire Starter Mum Community on Instagram @firestartermum

Host: Business and Confidence Coach @gosiascarrott

What identity loss look like for high achiever mums?

Is “having it all” a modern myth?

How Human Design can help you find your truth and explode your self-confidence? 

If you are curious to find answers to that, this episode is for you!

In today’s episode I speak to Nette Hargreaves, a Human Design Guide and a mum to Lilly who shares her motherhood identity shift story and how Human Design has empowered her to reclaim herself with confidence and guilt-free boundaries in life.

Nette is passionate about empowering women to be the feminine leaders of their families and communities. Her mission to make human design fun and accessible so that you can walk away with tangible tools to help you live a richly fulfilled life as the heroine of your own story. 

Topics covered in this episode:

In the first part of this interview (35min) Nette shares her identity loss journey, and we challenge unhelpful social norms around motherhood.

In the second part of this interview Nette puts her Human Design Guide hat on and shares with you what Human Design is about and how you can use it as a wonderful tool to discover your personal magic and claim your inner fire back!

I LOVE human design! And I love how much validation, grounding and confidence it has given me in my postpartum identity shift journey. 

Enjoy!

To learn more about Nette and get her Human Design tips and resources click the links below:

Instagram @empoweredhumandesign

Website: www.empoweredhumandesign.com

About your Host: Gosia Scarrott is a Business and Confidence Coach and a new mum to Olivia.  She is passionate about empowering women to see and believe their worth so they can bring their unique fire to the world and Shine! 

Join Fire Starter Mum Community on Instagram @firestartermum

Host: Business and Confidence Coach @gosiascarrott

Can Becoming a Mum awaken your inner fire?

How Mindfulness and Motherhood work together?

Is Mindful Motherhood a path to reinventing yourself as a mum and a woman?

If you are curious to find answers to that, this episode is for you!

I sat down with my good mama friend, Vet surgeon turned Mindful Living Coach, Lucy Squire, to talk about her story of how becoming a mum has awaken in her a drive to dive deep with mindfulness and turn it into a fulfilling business.

Lucy helps people switch off and enjoy more of their life right now. She supports clients by breaking down exactly how to live mindfully, including how to reduce overthinking, find joy in the little moments and release stress about things they can't change.

Topics covered in this episode:

To learn more about Lucy Squire and get her Mindfulness tips click the links below:

Website: www.themindfullivingacademy.co.uk

Instagram: https://www.instagram.com/the.mindful.living.academy/

About your Host: Gosia Scarrott is a Business and Confidence Coach and a new mum to Olivia.  She is passionate about empowering women to see and believe their worth so they can bring their unique fire to the world and Shine! 

Join Fire Starter Mum Community on Instagram @firestartermum

Host: Business and Confidence Coach @gosiascarrott