Fired Up Podcast

Fired Up Podcast

By Cam Hewett & Andrew HappelHealth & FitnessFitness
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Fired Up Podcast episodes

  • Ep. 52: Today is an Opportunity

    WHAM! The boys are hitting you with an opportunity today - the day itself. How has quarantine been as an overall experience for you thus far? At the time of the release of this episode, we have been dealing with mass quarantine on a large scale for nearly two months. What have we been working on during this period of time? Negativity is an easy fall back for mindset during stressful situations, but the boys want to focus on productivity. Become something better during this quarantine, in some way. Cam and Andrew talk about how they are doing that themselves. #Jointheconversation Fired Up apparel out now!

    47 min
  • Ep. 51: Scott Shiro - Ordinary Actions, Extraordinary Results

    In this groundbreaking episode, the boys have their first guest on the podcast, the one and only Scott Shiro! Scott has a story that is not only relatable, but a fantastic reminder for us in showing what true dedication and consistency can do. This episode is all about getting started with a fitness routine, moving past motivation, and truly becoming what we want to become.  

    1 hr 27 min
  • Ep. 50: Orangetheory Fitness & Training Pt. 2
    WOOOOAAAHHH! The boys are back with the one-year anniversary of their most listened to episode: S1 Ep2: Orangetheory Fitness & Training. In this episode, Andrew is quarantined in Florida while Cam is still working full-time as an essential worker. Pre-recorded in early April, but a great, in-depth analysis of Orangetheory Fitness as a training modality, work place, and so much more. Who should use Orangetheory? What are the pros? What are the cons? Give it a listen, share the episode, and #Jointheconversation
    1 hr 26 min
  • Ep. 49: Perspective

    The boys are back to talk about a number of things, one of them being how training is going during quarantine, updates on life, objectives we can focus on during this irregular period in our lives, and a few other things. Cam and Andrew also highlight two new episodes that are to release soon, so stay tuned for info on those. As always feel free to drop either one of the boys a message at [email protected] and [email protected]. Free P10 merch until the end of the month!

    1 hr 10 min
  • Ep. 48 The Camcast: You’re Not Special....yet
    Oh no Andrew is MIA! No worries ya boy Cam is still here to drop some knowledge. There comes a time in life when you are able to reflect on your upbringing and see how it shaped you into who you are; some in good ways and some....not so good. Cam dives into a few things he was taught as a kid that may have held him back in discipline and, self-awareness and realizing his strengths. This is a good one for you parents out there, although Cam is not a parent or even close to it he was recently a kid and is seeing how a parents love for a kid may protect them too much and hold them back. Cam also talks about the rare struggle it is for him to celebrate his birthday, do we really deserve to have a day to celebrate ourselves?
    16 min
  • Ep. 47: Quarantine Life

    The boys are back on the mic in order to bring you some sweet stay-cation while you're quarantined at home! Cam talks about his experience with the carnivore diet, life in Michigan, and training overall while Andrew talks about the state of Orangetheory Fitness, online training, and what training can look like during this hiatus period from the gym. If you got any value out of this episode remember to pay the toll and share it with someone. See you on the next one!

    1 hr
  • Ep. 46: THE COMEBACK

    The boys are back!!! For real this time. "Life gets in the way sometimes." Cam & Andrew expand on how life has gotten in the way of the podcast and also in fitness (#relatable am I right?!). How can we avoid the craziness of life and continue to strive towards personal successes? Be sure to tune in for the regular content. Welcome toooooo, Season 3: A Whole New Fitness.

    50 min
  • Ep. 45: Nice Shoes...

    The boys are back with their first recorded episode of 2020! What are the main objectives for the year? Shoes are on the topic list today - training shoes. What makes a good pair and what should we be looking for? Cam speaks knowledge and experience at us regarding the pair you should be rocking for training. Hopefully the boys can get back to normal soon - for now, the episode is recorded on a phone call. We're out!

    1 hr 1 min
  • Ep. 44: Getting Hot and Eating Hostess Cakes

    After a little hiatus the boys are back and they got some things to say! Andrew is getting hot for Mexico and Cam got engaged! Cam and Andrew go over the importance of working and how it relates to your purpose as well as being patient with your efforts and aging like a fine wine. Does eating hostess cakes for a post workout recovery meal work? Should Andrew run the Chicago Marathon? How is saving for your retirement the same as you working out? What types of dogs are Cam and Andrew? And most importantly what is the best way to stay fit? These questions and more will all finally be answered!

    43 min
  • Ep. 43: Issues Pt. 2

    Last time Cam and Andrew had Issues it was between the two of them this time.......it's something else. Cam and Andrew seem to have completely switched lives and Andrew has to not so subtly drop a hint to Cam to stop talking. The boys also dive into how even coaches need a coach to guide them towards their goals and Andrew gives an update on getting his Mexico bod ready in just three weeks!

    48 min

About Fired Up Podcast

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Fitness, fun, community #Jointheconversation