Fired Up Podcast

Well well well the boys have finished the Spartan Beast and live to tell the tale! Who felt great and who felt like a wounded gazelle? Who had hands of iron and who had tissue paper skin? The boys have been building up the hype for their Spartan Race for quite some time and now you all get to hear how their experience went. Also Cam makes a HUGE announcement  about what the future holds for him and the future of the Fired Up Podcast and Orangetheory!  As always if you get something from this episode bring a friend along! #Jointheconversation

In this Episode of Fired Up Fridays Cam and Andrew talk about what passion means to them. When you're tired, unmotivated, grinding it out or simply not in the mood to do something passion is what will help you to keep moving toward your goal. Your passion is something you want to share with others, it's something you'd do for free because you love it! But what if you don't know what your passion is? Well don't you worry you're pretty little head, Cam and Andrew will give you a way to figure it out! This may be the last episode you hear Cam and Andrews' angelic voices....... their Spartan Race is tomorrow! Can they survive? Probably not.

In this episode Cam and Andrew have a... good conversation. They go over how prepared they feel for the Spartan Race which is only 5 days away. They go over cutting corners and how a lot of people think that you can just take a supplement to get to your fitness goals. They give you an exercise to figure out what the real habit/action is that's holding you back. Cam and Andrew are also doing another cancellation month for October you have one day to figure it out! The next time you from the boys they will probably be in full body casts from their Spartan Race could this be the end of the Fired Up Podcast as we know it? Or will the boys conquer Attica, Indiana!

Sacrifice! Sacrifice! Sacrifice! Sacrifice! As you have probably gathered by now this episode of Fired Up Fridays is about sacrifice. If you want something in life that you have never had before you're going to have to sacrifice the things that are holding you back. Cam and Andrew also flip the coin and say how if you are not sacrificing that bad habit than you are sacrificing potential progress. No matter what you are ALWAYS sacrificing something, you might as well sacrifice the bad habit. This weekend think of something that you temporarily enjoy but holds you back from your long term goal! 

In this episode Cam and Andrew talk about owning your life. If you were to look at your life now, where would you place yourself in relation to physical, mental, business, etc.? Where you are is a direct result of the decisions that YOU have made, not how you were brought up, not what outside circumstances have happened. It is all up to you, take ownership of your life. Once you realize that you got yourself into the situation you're in you will also realize you have the power to change your circumstances as well. Cam also shares a powerful story where a good friend completely ruined their life directly because of the decisions they made. In every situation we need to ask ourselves what we could be doing better to improve. If your kids are making poor decisions ask yourself how could you have raised them better. The boys also go over how their Spartan Race training is going, Cam's is going super well and he's going to have a great race; we'll see about Andrew.

In this episode you finally get to find out how Cam's quest for his 400 LB dead lift went! Little hint, it  didn't go too well, in fact it was a disaster. When we fail we tend to have pity parties and wallow for far too long. So how do you pick yourself up and keep going? Cam and Andrew also mention if your goal doesn't involve the risk of you failing than it is not a big enough goal! The ONLY way to get to a place in life where you've never been is to do something you've never done. Listen in for the challenge that the boys give you at the end to make yourself become better and also making this September cancellation month even harder! When you fail refocus, relearn and retry.

Ya didn't see this coming! That's right Cam and Andrew are now doing Fried Up Fridays where they're bringing you a short and intense episode to get your mind right for the weekend! A lot of us have it together during the week but when the weekend comes all hell breaks loose and we lose focus. For the next 10 weeks Cam and Andrew will be going through the 10 protocols for success starting off with consistency. Enjoy and win this weekend!