Fired Up Podcast

The boys are 21 episodes old and can finally drink!! In this episode Cam and Andrew start off by answering the question, "What would you do with 20 million dollars?" This question shows you someone's deepest passions and desires. This question leads to a deeper conversation where the boys talk about their reasons for wanting to be financially successful. If your Why is deep enough you can make it through almost anything, when the moments come where you want to give up and call it a day your Why is what will keep you going. The boys also pose a challenge, next time you feel like giving up on something ask yourself,  "Are you tired or burnt out? Are you hurt or injured? Is it challenging or impossible?" There is a fundamental difference between the two; if you push through one will grow your mental toughness but the other is foolish. Too often we give up early because we think we are injured when actually we are just hurt. 

We are no longer teenagers! In this episode Cam and Andrew talk about what gets under their skis and how they overcome their frustration. Your thoughts can be habitual but how do you stop the habits and start making choices? How do you let yourself feel emotions without it taking over? And how can you decide if someone has power over you or not? Well if you want answers to these questions get listening! Also if you want to participate in the Spartan Race this September be on the lookout for the training program that the boys are putting together. #Jointheconversation

In this episode Cam and Andrew talk about "cancelling" things in your life that may be holding you back or things that make you less disciplined, from pizza to AC these small cancellations can make a huge impact on your life. Join them on their September cancellation challenge by following the fired up podcast Facebook page.  Cam and Andrew also talk about their daily routines and how getting up early sets them up to be PROactice with their day rather than REactive; if you win the day, you win the week, you win the month, you win the year! 

In this episode Cam and Andrew start from the end! Cam shares how the little things he's been putting off screwed up a big trip and how a run in with a customer changed his outlook on the situation! Also how much money was in that Charzard and what can be learned from your spare change? They then go in to what being relentless means to them and how to do it! And finally are rest days for the weak?!?! Find out what Cam and Andrew think! Enjoy!

In this episode Cam and Andrew talk about how they got into coaching/ training as well as giving some advice for people who are just getting into the fitness industry and more specifically advice to those who are just starting as Orangetheory Coaches.

Cam & Andrew go over a number of different variations of diets that can allow fat loss. What are the biggest components that go into play for fat loss? How can it be sustainable? At the end Cam & Andrew talk about upcoming plans for the podcast!

In this episode Cam and Andrew give updates on their fitness goals and the small things that they are doing/going to do to get even closer to their goals with more efficiency. The big things are important but they're also obvious. If you aren't progressing towards your goal it could be the little things that will get you to that next level!! 

Andrew shares a success story with one of his personal role models for business. What are the key components that we can take away from this person's life in order to apply them to our own business and fitness? Get FiredUp, make those changes now. #Jointheconversation #Soloepisode

Cam & Andrew talk over their time inside of the fitness industry along with the different key components pertaining to their experiences. Both of them have worked for a number of different companies for sales and personal training. Why are they both still at Orangetheory Fitness?

#Jointheconversation