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Fired Up Podcast
Fired Up Podcast episodes
- Ep 12: Don't Listen to This One at Night
Cam & Andrew cover WHY and also get into their most fired up conversation yet. Are you a harder worker than Cam is? He doesn't think so. Prove him wrong.
1 hr 10 min - Ep 11: The Test Results are in!
Cam & Andrew go over some EXCITING test results!!! #Jointheconversation #StrengthFinders
26 min - Ep 10: Success Through Strengths
Cam & Andre recap episode 9, give a shout out to Coffee Cheers hosted by Melissa Wall, and talk in detail about gaining success through focusing on natural strengths. Tests and books referenced in this episode are the Enneagram test and Clifton Strengthfinder. #Jointheconversation and watch for our next one where we go more in depth with our test results!
55 min - Ep 9: One More RepCan & Andrew talk about different parts of life (and training) that are influenced by a, “One more rep,” mentality. The ability to perform well, consistently, is what removes people from the pack.49 min
- Ep 8: Issues
Cam & Andrew have issues, fitness people have issues, the recording microphone has issues, Joe Rogan's makeup from Fear Factor season 1 had issues, there's just a lot of stuff going on here. #Jointheconversation
1 hr - Ep 7: What's SUPplements?Cam & Andrew go into training and supplements while talking about what true progress looks like. #Jointheconversation on this one!1 hr 14 min
- Ep 6: You're Full of it, Get it Together!
Cam & Andrew talk about their experience with good and bad kinds of leadership. There are key attributes that apply for each kind - but what are they? Credibility can be understood as the reliability of someone's words, what makes people credible in business or training? #Jointheconversation
1 hr 8 min - Ep 5: Down the Rabbit Hole
Cam & Andrew talk about a lot of things.. primarily, mindset and how they can have some major influences on our lives! #Jointheconversation
1 hr 15 min - Ep 4: FOCUSCam & Andrew talk about goals. What are we working towards and are we going about it the right way? If we are not setting ourselves up with plans, we are setting ourselves up for failure. #Jointheconversation52 min
- Ep 3: Heavy Weights Get Dates
Cam & Andrew master the true art of the podcast introduction with this episode and discuss some of the major benefits of training with heavier repetition ranges. True progress takes place when the body finds it necessary to adapt, training intensity directly influences the process. The articles referenced in the podcast go into more detail regarding training intensity and direct influences on the body.
References:
https://www.t-nation.com/training/tip-the-scientific-reason-women-need-to-go-heavy
https://www.t-nation.com/training/tip-women-shouldnt-fear-big-weights
43 min
About Fired Up Podcast
From the publisher's feed
Fitness, fun, community #Jointheconversation