First & 30

Welcome to the First & 30 podcast! Nick & Antonino take you through four unparalleled downs covering the NFL offseason.

• 1st Down - Let's get you up to speed! Review UFL scores, latest news & transactions
• 2nd Down - There were some BIG "Blockbuster" trades to announce
• 3rd Down - Do you like the "Stock Market?" Players draft stocks are rising and falling!
• 4th Down - Let's play "BOOM or BUST" with the NFL Draft's top QB prospects

All this in a lighting fast 30 minutes to keep you looking forward to the next set of downs. Let's go for it!

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Connection Hub @ https://linktr.ee/firstand30

Welcome to the First & 30 podcast! Nick & Antonino take you through four unparalleled downs covering the NFL offseason, AND in this episode, the introduction of the UFL.

• 1st Down - NFL rule changes bring back the kickoff return!
• 2nd Down - Introducing the UFL… Spring football is here!
• 3rd Down - Which UFL players and coaches you should keep an eye on
• 4th Down - Let's vote! Who do you have as your favorite UFL team?

All this in a lighting fast 30 minutes to keep you looking forward to the next set of downs. Let's go for it!

Follow us on Social Media!

Facebook @ First & 30

Instagram @firstand30pod

Twitter/X @firstand30pod

Connection Hub @ https://linktr.ee/firstand30

Welcome to the First & 30 podcast! Nick & Antonino take you through four unparalleled downs covering the NFL offseason.

• 1st Down - Free Agency Update: tracking the best and worst moves so far
• 2nd Down - Players jumping ship to divisional opponents; do rivalries still exist?
• 3rd Down - Let's get an update on where the 2021 QB draft class stands today
• 4th Down - Our "way too early" Super Bowl predictions after Free Agency

All this in a lighting fast 30 minutes to keep you looking forward to the next set of downs. Let's go for it!

Follow us on Social Media!

Facebook @ First & 30

Instagram @firstand30pod

Twitter/X @firstand30pod

Connection Hub @ https://linktr.ee/firstand30

Welcome to the First & 30 podcast! Nick & Antonino take you through four unparalleled downs covering the NFL offseason.

• 1st Down - Who got the Chedda $$
• 2nd Down - Free Agency Winners and Losers
• 3rd Down - Biggest Free Agency steals and best bang for your buck signings
• 4th Down - Class is in session! We dish out our Free Agency grades

All this in a lighting fast 30 minutes to keep you looking forward to the next set of downs. Let's go for it!

Follow us on Social Media!

Facebook @ First & 30

Instagram @firstand30pod

Twitter/X @firstand30pod

Welcome to the First & 30 podcast! Nick & Antonino take you through four unparalleled downs covering the NFL offseason.

• 1st Down - We play GM for an expansion franchise and explain our top free agent targets
• 2nd Down - Who are your top free agency signings in NFL history? We tell you ours
• 3rd Down - Let's put that GM cap back on and run through our "Do Not Sign" list of free agents
• 4th Down - The duds, the busts, the flat out BAD free agency signings in NFL history

All this in a lighting fast 30 minutes to keep you looking forward to the next set of downs. Let's go for it!

Follow us on Social Media!

Facebook @ First & 30

Instagram @firstand30pod

Twitter/X @firstand30pod

Welcome to the First & 30 podcast! Nick & Antonino take you through four unparalleled downs covering the NFL offseason.

• 1st Down - We take a tabloid approach to report on some off season shenanigans
• 2nd Down - The NFL Combine is a glorified football meat market
• 3rd Down - Antonino reports LIVE from Indy on the various characters going through the combine
• 4th Down - Off the chart cap space, not a lot of franchise tagging, and a brief free agency primer

All this in a lighting fast 30 minutes to keep you looking forward to the next set of downs. Let's go for it!

Follow us on Social Media!

Facebook @ First & 30

Instagram @firstand30pod

Twitter/X @firstand30pod

Welcome to the First & 30 podcast! Nick & Antonino take you through four unparalleled downs covering the start of the NFL offseason.

• 1st Down - Our end of season awards for the most deserving NFL honors
• 2nd Down - Season superlatives for the best and worst
• 3rd Down - Better or Worse? We examine the NFL coaching carousel and judge the moves
• 4th Down - Tag or Not? We go through the top player Franchise Tag options and play GM

All this in a lighting fast 30 minutes to keep you looking forward to the next set of downs. Let's go for it!

Follow us on Social Media!

Facebook @ First & 30

Instagram @firstand30pod

Twitter/X @firstand30pod

Welcome to the First & 30 podcast! Nick & Antonino take you through four unparalleled downs covering the Super Bowl in the NFL.

• 1st Down - Kansas City Chiefs establish a new dynasty
• 2nd Down - Glitz, glamour, celebrities, and SpongeBob... What a Super Bowl Spectacle it was
• 3rd Down - What was Kyle Shame-a-han thinking?
• 4th Down - Mahomes Magic for the win

All this in a lighting fast 30 minutes to keep you looking forward to the next set of downs. Let's go for it!

Follow us on Social Media!

Facebook @ First & 30

Instagram @firstand30pod

Twitter/X @firstand30pod

Welcome to the First & 30 podcast! Nick & Antonino take you through four unparalleled downs covering the Championship Round in the NFL.

• 1st Down - Super Bowl 5+8=13 preview
• 2nd Down - Waxing crescent moon conspiracy, 13, and MORE
• 3rd Down - 13ish? super wacky prop bets to cash in on
• 4th Down - Final Super Bowl 5+8=13 predictions

All this in a lighting fast 30 minutes to keep you looking forward to the next set of downs. Let's go for it!

Follow us on Social Media!

Facebook @ First & 30

Instagram @firstand30pod

Twitter/X @firstand30pod

Welcome to the First & 30 podcast! Nick & Antonino take you through four unparalleled downs covering the Divisional Round in the NFL.

• 1st Down - High hopes for the top two - Kansas City Chiefs and San Francisco 49ers
• 2nd Down - The Detroit Lions throw up mom's spaghetti after halftime
• 3rd Down - The Baltimore Ravens identified as ratbird roadkill after loss
• 4th Down - The San Francisco 49ers strike gold in the second half

All this in a lighting fast 30 minutes to keep you looking forward to the next set of downs. Let's go for it!

Follow us on Social Media!

Facebook @ First & 30

Instagram @firstand30pod

Twitter/X @firstand30pod