Episode 8- My Dogs

In this episode Seven explains why his dogs past and present are a reason he's glad he is here today. 

Episode 11- The RipCord

Seven discusses his experience on the ride The RipCord at World's of Fun in Kansas City

Episode 10- Perks of Being a Wallflower

Seven discusses the impact of the movie Perks of Being a Wallflower and how it felt to see his trauma represented on the screen.

Episode 12- My Arrowhead Necklace

Seven discusses a necklace he has and the memories it represents. 

Seven introduces Season 3 of First Generation Dad titled 30 Reasons to Live. In each episode he will discuss 1 reason he's glad he didn't commit suicide during a mental break at age 16 in 2004 and one song that lifts his spirits when he is struggling mentally. For the best experience with this season, go to the 30 Reasons to Live playlist (link below) to enjoy the content how it was intended. 

Playlist Link: https://open.spotify.com/playlist/2sg2pVSsUGd8s6MxW0FxBZ?si=89be3b490f464e3e&pt=febd7038035515f45dc5d55ff539b1a0

Episode 6- Music

Seven discusses how music has helped him when his mental health was struggling as well as how it taught him to be appreciative of when you live your dreams, even when its not exactly how you imagined

Episode 4- I Was Wrong

In this Episode, Seven discusses why he's thankful he was wrong about all of the things he felt were reasons to end his life and how that keeps him going.

Episode 15- Shade

Seven discusses why he's grateful for shade both in the physical sense, and how it relates to mental health and self-care.

Episode 7- Baseball

Seven discusses the lessons baseball has taught him and why he's thankful he's alive to have learned them. 

Episode 14- My White Chicken Chili Recipe

Seven discusses what developing his recipe for White Chicken Chili has taught him about life outside the kitchen.