Seven talks hate and why we have to work to rid it from our lives

Shout out to the Morning Jive Podcast- Check them out at the website below and give them a follow on Twitter @Jiveshow

https://www.emodojo.com/

Seven discusses two viral posts and the reality behind them

Seven discusses his philosophy around the goal of being 1% better every day and the return of the show for this season.

A short parting message from Seven and an invite to share your stories and songs for your 30 Reasons to Live with us at facebook.com/FirstGenerationDad

Day 30- Inside out

Seven discusses how the movie Inside Out affected him and the importance of exploring things that teach you more about yourself.

Episode 29- Concerts

Seven discusses life lessons from his time as a stagehand and going to concerts after leaving the field. 

Episode 28- Rock Bottom

Seven talks about how hitting rock bottom changed his perspective. 

Episode 27- Biscuits and Gravy

Seven talks about how his grandma's signature dish taught him a lesson

Episode 26- What Ifs

Seven discusses how exploring the What Ifs of life can help and hurt your mental health. 

Episode 25- Pedicures

Seven talks about how his first pedicure taught him something he needed to work on but showed him he could take care of himself without bad things happening.