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First Marathon
By Gregory Rutchik
This weekly or so podcast tracks Gregory Rutchik’s training for his first marathon and covers topics like diet, training specifics, hydration packs and training hydration, sneaker choices etc. Connect... more
FAQs about First Marathon:
How many episodes does First Marathon have?
The podcast currently has 125 episodes available.
First Marathon episodes:
February 07, 2019Biking and visualization Visualization works...more
February 03, 2019Long and slow 12 mile Sunday in NyC January 21, 201913.1: pr’d today 2:06:54. A great run. January 17, 2019Mid January training. January 11, 2019Lets start training again: First LA Marathon November 26, 2018Post script: three weeks out. My mind set. Thoughts going forward and what Im doing now that I know more. Follow me @garutch...moreNovember 06, 2018Last Episode: we did it. It was fkg awesome. November 02, 2018Expo Bib in hand...moreNovember 02, 2018Friday Nov 2: two days from race start Looking to a great start...moreOctober 31, 2018Visualization
FAQs about First Marathon:
How many episodes does First Marathon have?
The podcast currently has 125 episodes available.