First Steps to Sanity

Today I interviewed Denise and we discussed her journey with Breast Implant Illness. Denise went from a compromised immune system, numerous tests and endless doctor visits to explanting and starting her journey towards a confident lifestyle. She is overcoming depression, trauma, and low self-esteem while inspiring and uplifting numerous people with her story. My favorite quote is “My journey was all about the lessons”.

I cannot wait for you to hear this amazing episode. Leave me a review and let me know what you think.

Connect with Denise at

Website - https://www.prettylovelyyou.com/

Confidently You After BII Facebook Group - bit.ly/2rmCDIS

Instagram - https://www.instagram.com/prettylovelyyou/

Today I interviewed Rachel and we discussed;

And so much more! I cannot wait for you to hear this amazing episode. Leave me a review and let me know what you think.

Connect with Rachel at

Grab her free eBook How to Live with Joy and Gratitude here: https://bit.ly/JoyeBook

Facebook Link: https://www.facebook.com/racheltransforms

Facebook Group: Self Love Rx (https://bit.ly/SelfLoveRx)

Instagram: https://www.instagram.com/iamrachelmindy/

This week we did a bomb ass solo episode on relationships. Specifically releasing toxic relationships. I cannot wait for you to hear or read this amazing episode. Leave me a review and let me know what you think.

Instagram - www.instagram.com/firststepstosanity

Blog Post Transcript - https://www.firststepstosanity.com/2021/02/06/how-to-release-toxic-relationships/

Today I interviewed Kelly and we discussed

And so much more! I cannot wait for you to hear this amazing episode. Leave me a review and let me know what you think.

Connect with Kelly at

Website link: https://www.kellypowerslifecoach.com/

Facebook Link: https://www.facebook.com/supportpowers

Today I interviewed Donna and we discussed how RTT Hypnotherapy helps to uncover limiting beliefs, trauma, and anything else that you need to know or want to uncover.

And so much more! I cannot wait for you to hear this amazing episode. Leave me a review and let me know what you think.

Just mention First Steps to Sanity Podcast and you will get 10% off the full price of any services 2021.

Connect with Donna at

Facebook link: https://www.facebook.com/KoruLifeTransformation/

Instagram link: https://www.instagram.com/korulifetransformation/

This week we did a bomb ass solo episode on relationships. Specifically ending toxic relationships. I cannot wait for you to hear or read this amazing episode. Leave me a review and let me know what you think.

Instagram - www.instagram.com/firststepstosanity

Blog Post Transcript - https://www.firststepstosanity.com/2021/01/27/first-steps-to-ending-toxic-relationships/

This week we did a bomb ass solo episode on goal setting. Specifically two things that I do on a continuous basis that make or break me hitting my goal. I cannot wait for you to hear or read this amazing episode. Leave me a review and let me know what you think.

Instagram - www.instagram.com/firststepstosanity

Blog Post Transcript - https://www.firststepstosanity.com/2021/01/13/two-things-that-you-need-to-do-to-guarantee-results-with-your-goals/

Today I interviewed Shelja and we discussed;

And so much more! I cannot wait for you to hear this amazing episode. Leave me a review and let me know what you think.

Connect with Shelja at

Instagram https://instagram.com/shelja1014

LinkedIn http://linkedin.com/in/sheljagarg

Tik Tok - https://vm.tiktok.com/ZMJqxW8ve/

Today I interviewed Roya of Booster Stacks and we discussed;

And so much more! I cannot wait for you to hear this amazing episode. Leave me a review and let me know what you think.

Go check out Booster Stacks for your intention setting and self-love daily habit;

https://boosterstacks.com/

Connect with Roya and Booster Stacks at

https://www.instagram.com/royaheartsyou/

https://www.instagram.com/boosterstacks/

Today I took some of your most asked questions and went deep with answers. Leave me a review and let me know what you think! 

Follow me on Instagram @FirstStepstoSanity