Fit Body Fit Spirit

In this episode, I discuss personal empowerment through body movement with Malik Turley, owner of the Hip Circle Empowerment Center.

Link to Video Podcast of this episode: https://youtu.be/rYG4XrZNmHg

Connect with Ujo Wadjet
Youtube: https://www.youtube.com/c/UjoWadjet
Instagram: https://www.instagram.com/fitbodyfitspirit/
Website: https://ujowadjet.com/
Clubhouse: https://www.joinclubhouse.com/club/fit-body-fit-spirit

Connect with Malik Turley
Website: hipcircle.org
Facebook: https://www.facebook.com/hipcircleEC
Instagram: https://www.instagram.com/hipcircleec/
 

In this episode, I’m going to share 2 reasons why I believe that the real new year starts in the Spring and why it’s important to be in alignment with nature.

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Clubhouse

Want to develop psychic abilities but you don't know where to start? In this episode, I share practical ways for beginners to start developing their psychic abilities.

The question of the day is:  How often do you follow your gut instinct? 

You can share your response with me on my podcast Instagram account @fitbodyfitspirit. You will see the prompt in my IG stories!

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Ujo Wadjet's Youtube 

In this episode, I discuss shadow work with special guest Coach Mayet Aja JB! You can check out the video interview on my youtube page (link is below).

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Instagram account @fitbodyfitspirit
Website

Connect With Coach Mayet
Diving Into The Shadows
Mayet's Facebook Page
Mayet's IG 
Mayet's YouTube


 

In this episode I will share 3 reasons why you might be struggling to connect with your spiritual abilities. This

The question of the week is: What spiritual ability do you want to improve the most?

You can share your response with me on my podcast Instagram account @fitbodyfitspirit. You will see the prompt in my IG stories!

Join the Fit Body Fit Spirit FB Community Group!
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Ujo Wadjet's Youtube Channel

In this episode, I share 3 reasons why you need to take back the power of saying yes.

The question of the week is: What things are you saying yes to that is not honoring your true values?

You can share your response with me on my podcast Instagram account @fitbodyfitspirit. You will see the prompt in my IG stories!

Join the Fit Body Fit Spirit FB Community Group!
Website
Ujo Wadjet's Youtube Channel

In this episode, I share 3 tips on how to start a healthy morning routine, why you get off track in the first place, and why a morning routine can benefit you physically, emotionally, and spiritually.  

The question of the week is: What is one thing that distracts you from having a healthy morning routine?

You can share your response with me on my podcast Instagram account @fitbodyfitspirit. You will see the prompt in my IG stories!

Join the Fit Body Fit Spirit FB Community Group!
Website
Ujo Wadjet's Youtube Channel

I hope you enjoy this mini-episode!

The question of the week is: What have your feelings revealed to you today?

You can share your response with me on my podcast Instagram account @fitbodyfitspirit. You will see the prompt in my IG stories!

Join the Fit Body Fit Spirit FB Community Group!
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Ujo Wadjet's Youtube Channel

In this episode, I discuss ways that you can start to manage the things you're motivated to start while still battling overwhelm

Join the Fit Body Fit Spirit FB Community Group!

The question of the week is: What do you feel most overwhelmed with right now?

You can share your response with me on my podcast Instagram account @fitbodyfitspirit. You will see the prompt in my IG stories!

Resources mentioned in this episode:
EP23 Invisible Barriers- Pt 1. How To Identify Your Invisible Barriers

EP24 Invisible Barriers- Pt 2. How To Break Through Your Invisible Barriers

EP25 Invisible Barriers- Pt 3. How To Surpass Your Invisible Barriers

Additional Resources:
Website
Ujo Wadjet's Youtube Channel

This is Part 3 of the Invisible Barriers 3 part mini-series! In this episode, I will share with you how to surpass your invisible barriers plus a special announcement! :-)

The question of the week is: What is one thing that you would like to do more consistently? 

You can share your response with me on my podcast Instagram account @fitbodyfitspirit. You will see the prompt in my IG stories!

Join the Fit Body Fit Spirit FB Community Group!
Website
Ujo Wadjet's Youtube Channel

Happy New Year!!!