In this episode I discuss how to start manifesting an experience you truly desire through applying self awareness. Connect with me: Instagram Facebook YouTube Website

Do any of your current habits/ practices align with your intuitive growth?...In this episode I discuss the importance of practicing with intention and I share 3 practices that can enhance your intuitive growth. I also share a special announcement for an upcoming offer. Website: https://ujowadjet.com/ Sign Up for my Group Mentorship Circle- Tarot Table Talk https://ujowadjet.com/tarot-table-talk/ Instagram: https://www.instagram.com/fitbodyfitspirit/

In this episode I share 5 steps that you need to take if you want to start developing your intuition. Share, leave a review, and subscribe :-) Connect with me on IG@fitbodyfitspirit https://www.instagram.com/fitbodyfitspirit/ Website: https://ujowadjet.com/

In this episode I discuss: Why distractions get in the way of being in tune with your bodyHow to override distractions through connecting with your bodyHow to know The difference between connecting with your mind vs with your body Rate and Review on Apple Podcasts Connect with me on IG@fitbodyfitspirit Website: https://ujowadjet.com/

In today's episode I celebrate my 8 years vegan anniversary by sharing reflections, lessons and advice on how to make purpose driven decisions for any aspect of your life and how your support system might hinder you. Join the Veg-Fit Wellness Community Free FB Group: https://www.facebook.com/groups/Vegfitwellnesscommunity Connect with me on IG@fitbodyfitspirit https://www.instagram.com/fitbodyfitspirit/ Website https://ujowadjet.com/

Do you want to reconnect with your body’s natural hunger signals so you can feel more in tune with your body? If so, keep listening because in this episode I will discuss: The difference between physical and emotional hungerCommon emotional triggers that link to food cravingsHow Hunger can be a reflection of your unconscious desiresConnect with me on IG@fitbodyfitspirit https://www.instagram.com/fitbodyfitspirit/ Website https://ujowadjet.com/

In today's podcast, I share 3 practical and realistic tips and techniques to help you align health habits with your spiritual practice. IG@fitbodyfitspirit

I will be sharing 3 common spiritual blocks that are hindering you from deepening your spiritual connection. Instagram:https://www.instagram.com/fitbodyfitspirit/ Itunes:https://podcasts.apple.com/us/podcast/fit-body-fit-spirit/id1511312251 Spotify: https://open.spotify.com/show/4WR5dR3e94JpT0uz00oQRL Website:https://ujowadjet.com/

In this episode, I share 3 reasons why you might be experiencing blockages when it comes to self-trust and tips on how to build more trust in yourself. Instagram: https://www.instagram.com/ujowadjet/

In this episode, I will be sharing one of the main reasons why you might be using waiting as an excuse to waste time and 3 tips on how to get out of that waiting rut.