In our opinion, nutrition is the foundation for all health coaching ESPECIALLY if your goal is weight loss.  But learning the skill of nutrition coaching is not enough to launch a successful business and get paying clients.  In this episode, we are diving into the business of holistic nutrition, health and weight loss coaching including […]

Today we are taking it way back! On Today’s episode, Co-Founder of FIT CHICKS Academy, Amanda Quinn will  be sharing with you some nutrition and health habits she wasn’t aware were so important  to her overall results and health journey. We are talking fad diet mistakes, hydration and how everything is connected when it comes […]

Coaches often face unique challenges when helping clients with weight loss. It is not about following a “diet” or clean eating.  In this episode we dive into the common coaching hurdles you have to anticipate and overcome to get your clients to successfully hit their weight loss goals, what you need to include in a […]

Protein powders are one of the most widely used supplements & convenient sources of protein that can help support your nutrition & weight loss goals.  But with so many options out there it is so hard to know which one is right for you!  In this episode, we are diving into why protein goals are […]

The transition into menopause and the challenges it presents is one of the hottest topics in fitness, health and wellness coaches right now.  With a lack of education options and understanding of women’s health, coaches are struggling to support their clients during this season of life.  In part of this 2 part series, we are […]

The transition into menopause and the challenges it presents is one of the hottest topics in fitness, health and wellness coaches right now.  With a lack of education options and understanding of women’s health, coaches are struggling to support their clients during this season of life.  In this 2 part series, we are joined by […]

Every new year is a fresh start but it is also a time to look back and reflect over what amazing lessons your failures, successes and life has taught you.  In this episode, we get really personal and share our top lessons we have each learned in 2023, how it has changed us personally and […]

With the new year fast approaching, today on FIT CHICKS Chat we are sharing how to decide on your dream path. Your dream path is the journey you desire most in life for your life, health or career but maybe have not yet gotten clear on what that looks like or the steps to reach […]

The holidays can be a very stressful time for you or your clients if on a weight loss journey.  Between the events, parties, meals and celebrations it can really feel like a time for extremes (aka say forget it over the holidays, go wild and start again in January!).  In this episode, we are talking […]

With the new year fast approaching and many people thinking about starting the coming year with a fresh outlook, this episode will help you to plan for some traditional and non-traditional essentials for your program. Today on FIT CHICKS Chat, Laura and Amanda chat all about the top 5 essentials for a fitness plan in […]