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Laura Jackson & Amanda Quinn are founders of FIT CHICKS® & FIT CHICKS® Academy - Canada’s largest women’s only fitness company, leading Fitness & Nutrition Experts and TV Hosts of “Shape U... more
FAQs about FIT CHICKS Chat:How many episodes does FIT CHICKS Chat have?The podcast currently has 618 episodes available.
April 03, 2024Episode 538 – The Fiber AuditFiber is one of the but are you or your clients getting enough in your diet to see the benefits? In this episode, we breakdown why fiber should be a nutrition focus to get to your health and weight loss goals, the different types of fiber (and how they each work) and introduce you to […]...more27minPlay
March 26, 2024Episode 537 – The Habit Dilemma: Uncovering the Challenges of ChangeWhy is it so hard to break free from old habits and adopt new ones? This is a question asked by so many coaches and women alike. Before we even try to make changes, we have to understand what we are up against and it is a lot more than you think. In this episode, […]...more41minPlay
March 19, 2024Episode 536 – Simply Shifts For Your 40sAs we move into our 40s, we still want our health to take a leading role, but it may look a little different than it has in the past. Our training might shift, our eating approaches that once worked in the past might need a makeover and the way we see our health and lifestyle […]...more29minPlay
March 13, 2024Episode 535 – Top 5 Menopause Myths & Misconceptions BustedMenopause is one of the hottest topics right now in women’s health and coaching. And it should because it is also one of the most misunderstood and ignored areas of a woman’s health journey. In this episode we are discussing some of the top misconceptions you or your clients may be hearing and believing about […]...more22minPlay
March 06, 2024Episode 534 – Preventing Bad Moments From Turning Into Bad Days: Interview with Michael O’BrienIf working non stop and feeling like you are always on the hectic bus sounds like your everyday, this interview is a must listen. Michael O’Brien is a leading best selling author, speaker and founder of The Pause, Breathe, Reflect Meditation and Gratitude App where he helps clients to learn the art of mindfulness and […]...more33minPlay
February 27, 2024Episode 533 – A Round Table Discussion On How Certified Coaches Are Making Impact and IncomeToday we bring you a very special episode of FIT CHICKS Chat where we are hosting a round table, open and honest discussion with some graduates of the Holistic Nutrition Weight Loss Coaching Certification about everything from their fears of getting started as a coach, how they got over some personal blocks to become a […]...more58minPlay
February 20, 2024Episode 532 – How to Make Money as a Holistic Nutrition Weight Loss CoachBeing a Holistic Health Coaching and helping your clients reach their nutrition and weight loss goals is the most amazing job in the world. Not only can you make a huge impact and transform lives but there is also more opportunity than ever to generate income in coaching. In this episode, we are sharing our […]...more39minPlay
February 13, 2024Episode 531 – The Business of Nutrition CoachingIn our opinion, nutrition is the foundation for all health coaching ESPECIALLY if your goal is weight loss. But learning the skill of nutrition coaching is not enough to launch a successful business and get paying clients. In this episode, we are diving into the business of holistic nutrition, health and weight loss coaching including […]...more37minPlay
February 06, 2024Episode 530 – 3 Things I Wish I Knew About Nutrition When I Started My Own Health JourneyToday we are taking it way back! On Today’s episode, Co-Founder of FIT CHICKS Academy, Amanda Quinn will be sharing with you some nutrition and health habits she wasn’t aware were so important to her overall results and health journey. We are talking fad diet mistakes, hydration and how everything is connected when it comes […]...more16minPlay
January 30, 2024Episode 529 – Overcoming the Common Weight Loss Coaching ChallengesCoaches often face unique challenges when helping clients with weight loss. It is not about following a “diet” or clean eating. In this episode we dive into the common coaching hurdles you have to anticipate and overcome to get your clients to successfully hit their weight loss goals, what you need to include in a […]...more32minPlay
FAQs about FIT CHICKS Chat:How many episodes does FIT CHICKS Chat have?The podcast currently has 618 episodes available.