Are you sick and tired of diet culture? Or of feeling like you need to deprive yourself in order to reach your goals? Today we chat with Registered Dietician and Founder of Tips with Toni, Toni Marinucci all about what it takes to truly reach goals without having the guilt, the cravings or the stress […]

This past week we were so excited to host our first ever virtual Chick Power Week! Throughout the week we were sharing so much gold about fitness, nutrition, wellness and business and also had the most epic round table chat with graduates of the fitness and nutrition expert program to help aspiring and certified health […]

Today we share our platform with 6 amazing Fitness and Nutrition Expert grads where they share their stories of why they jumped to get into this industry, how they are servicing clients in their own unique way and what they did to help themselves succeed. They also share their biggest struggles and successes to help […]

Success is 50% mindset and 50% mechanics.  You can learn the “how” but if can not create a mindset of success, you will end up right back where you are at right now. Your mind is the MOST powerful muscle in creating the life, health and fitness business of your dreams but we are never […]

There is a saying that you are the average of the 5 people you spend the most time with. But when it comes to success in life, health or career, what if they don’t have the same goals and dreams as you? That is totally OK and you don’t have to ditch!  In this episode […]

When you look at people who are crushing their health goals, their businesses, their family life, do you ever wonder “What is the secret to their success?”.  Well we can tell you, it is ALL in their daily habits! In this episode of FIT CHICKS Chat and the Chick Power Series, we are taking you […]

Most of us are living life thinking it is happening TO us…that we are not creating any of it or we can not change our future and that is 100% NOT true. We have NO idea the power we have to create the life, health and career of your dreams and it is way easier […]

Right now when you google a “fitness or health coach” all that comes up are pics of women of the same age, race, size with a 6 pack wearing crop tops and rocking a thigh gap. No wonder women are terrified to get started in the fitness industry!  All this is doing is alienating people […]

Do you feel like you are destined for more than what you are currently doing?  That you aren’t living your passion or following your true purpose in life? Don’t worry, if you have this constant voice or nudge from the universe – you are not alone.  In this episode of FIT CHICKS Chat and our […]

Finding balance between masculinity and feminine energy is an art that we all should work towards. The thing is if you are having one area of your life you are approaching in a more masculine or feminine way, it can dramatically impact the end result you are striving towards. Today we are discussing this yin […]